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Slay Your Health
เข้าร่วมเมื่อ 3 ม.ค. 2017
Inspiring you to be a better & healthier you
I hate the spotlight but...I have something to say
It's has been a while since I've had to dig myself out of the deep dark depression hole. I'm proud that I was able recognize and acknowledge the signs. A few years ago I would have been stuck and on a downward spiral.
I am a woman of few words but my journey to becoming better me has taught me some lessons that I want to share. Let's hope I can keep this going on a regular basis and not talk myself out of this.
I am a woman of few words but my journey to becoming better me has taught me some lessons that I want to share. Let's hope I can keep this going on a regular basis and not talk myself out of this.
มุมมอง: 96
วีดีโอ
Half Marathon & Spartan Super/ Beast Training- Week 1
มุมมอง 335 ปีที่แล้ว
I decided to take on the challenge of running my first half marathon and preparing for 2 spartan races...back to back! I'm not sure if this is possible but I am ready to push my limits! I have permission from the artist to use the music in this video Artist: Skandle Song: Pressure
Slay Your Health Interview: My Story Aquasia Sneed “Q”
มุมมอง 2256 ปีที่แล้ว
A small insight to who I am and part of my journey. Looking back at my interview there is so much more I want to say and add to it. However this is a good starting point for now. My videos are coming soon. I want to bring you along with me as I continue my wellness journey! Slay Your Health
Marsoc Mud Race 2017
มุมมอง 527 ปีที่แล้ว
Jacksonville, NC 2017 Mud, Sweat, & Tears. 5 Miles of pure mud! SLAY YOUR HEALTH
ASYMCA 8K Mud Race 2017
มุมมอง 577 ปีที่แล้ว
I captured this footage on my GoPro while participating in the 2017 ASYMCA Mud Race in VA Beach. I didn't think I would finish the 5mile in a decent time but boy was I wrong. This happen to be one of my best runs! If you are in the area during the next one you should sign up. *I do not own the copyrights to this song* SLAY YOUR HEALTH
SlayYourHealth| Lifestyle Change vs Diet
มุมมอง 687 ปีที่แล้ว
Why do we gain the weight back after we diet?? Follow me @SlayYourHealth
wow 5 miles in MUD 😐😐 I would cry
❤❤❤❤❤Yassssss❤❤❤❤
Thanks for sharing your journey...I needed to hear this today.
Thank you for watching!! 🖤✨
🔥🔥🔥🔥
I love you
Congratulations
🔥🔥🔥🔥🔥 Congratulations 🔥🔥🔥🔥🔥
Exactly!! So well said!
This is a touching story! Thanks for sharing 💯
RogersBros Thank you!!
You are a miracle and Thanks for sharing your story!
Viola R Williams Thank you!
I'm SO inspired by you and your life events. You're concurring your limitations/fears and not letting obstacles stop you. 💯
Proud of you baby
Trust the process 🤗
I got back into fitness, when I discovered the Hodgetwins over 3 yrs ago. I still have a ways to go, before I get to my proper BMI. I follow fitness accts on social media that have really helped me. Especially the food ig accts.
I've been looking for fit friends for years.
So many of my relatives have poor health, but they don't want to change their eating habits.
Thanks for sharing.
Thank you sweetie for sharing. Stay Focused!! Your story will help lots of people change their mindset. You have what most people will never find. Self Discipline, " love for Themselves" and their GIFT from GOD. You're a phenomenal women. Keep loving yourself.
Sooooo true... ugh THANKS 😄😄😍😍
You've turned out to be a beautiful lady!
Thank You!
You are a inspirational speaker ! Thank you sweetie
I NEEDED this message ugh love you... Thanks
Very proud of you sweetie. You're a Phenomenal woman