วีดีโอ

Lol! Right?! Sometimes the routine seems a little easier (well maybe not easier 😜) or flows better when we put it all together. Glad you liked it. We will do this one next week too. Have a good weekend!

@ good! Im going to need a few extra days on this one. I get the straddle knee on side but not the other. I have to figure out what I’m doing wrong. lol. Good thing I can rewind.

Oh my goodness! It’s crazy to think it’s been FOUR years 😍 Thank you!

Missed you guys too! One of the girls got married on Monday so most of us were celebrating at her wedding🥰

So glad to be back 🙂 I had stem cell injections for my knee several months. It has helped tremendously but it’s still not 100 percent. I still teach lower body on Wednesday but it’s a circuit class with stations so I don’t go live that day. Because I teach twice a day I’ve had to pick and choose “personal” workouts that are best for my knee right now. Thank you for hanging in there and checking in on me.

So glad to be back!!! :)

Lolol!! Right?!! He is such a good boy and he loovveessss those tic tacs 😆

@ he’s so sweet! My lab would be a nut. I can’t take her anywhere 😂😂

Thank you :)

So glad to be back :)

Excited to be back :) Thank you!

Thank you! I’ve missed everyone :)

Lolol!! I could tell that I haven’t gone live in a while. I haven’t had to be mindful of “new” people watching for several months. I had forgotten how much I need to break things down instead of just sliding right through. I’m a little rusty but I’m so glad to be back 🙂

@ oh no you’re cueing is perfect! I got the steps right away it’s just that I was little sore…I am the “rusty” one you and the crew did awesome! Don’t change a thing… I love the challenge!!

It’s good to be back! I’ve missed everyone :)

So glad you’re back👏What a treat to do this new routine ❤

Hi sylvie! It’s been awhile. So happy to be back!

@ Me too! Best news all week!

You're very welcome! 😍

I miss you guys too! The fiber has been installed by the city and we are just waiting on our provider to connect to our building. Fingers crossed it won’t be much longer. Hope to “see” you soon! ❤️

Hi!! I know, IT HAS BEEN A LONG TIME! 😢 I have my fingers crossed that it I will be able to start live streaming again January… that’s the goal. The city finished installing the fiber about 2 weeks ago and now we are just waiting on our provider to connect the fiber to the building. I know the holidays are upon us so I’m shooting for January. Thank you for checking in and I’ll “see” you soon! 😍❤️

My goal is to start back in January. The city finished running fiber about 2 weeks ago and now we are waiting for our provider to connect it to our building. I know the holidays are quickly approaching so I’m aiming for January. Thank you for checking in. I’ll “see” you soon! 😍❤️

@@myfitnessjunky Yay 👏

Hiiiyyaa!! Just wanted to let you know that our provider connected the fiber on Tuesday so we are going to go live with Step class tomorrow morning. Our IT technician is going to be on site to try and make sure the connection is working. Just wanted to let you know in case you can join us. Fingers crossed 🤞🏻❤️

@@myfitnessjunky YAY! You just made my day! I’ve been doing your older videos and am so looking forward to your new weekly routines 😊

Oh gosh, riiighhhhttt!! Those were fun 😊

@@myfitnessjunky hard to believe it was from 3 years ago…how is that possible? and you haven’t aged a bit!!

Hiiii! We have not been able to live steam. Our little city is growing by leaps and bounds and our infrastructure just can’t take it so our little city is under MAJOR construction 🚧. We are having fiber installed to fix the problem but it is going to be 3-4 months before it’s completed. I’m hoping to return around the first of the year. Thank you for checking in on me. I’m missing everyone and hate that things have been so crazy. We have tried every device, etc., with no luck. We’ve been told that the fiber should fix the problem so I’m crossing my fingers.

This is good to know!! I have been working out with you since the pandemic, and I love your workouts and technique! Can’t wait for you to return!!

@@myfitnessjunkyOMG, I thought something happened! Glad to know you’re all ok. Whew! I miss your workouts!!!! You should NOT be charged for WiFi under these circumstances!!!! Thank God you have the oldies and goodies in the library for us! Thanks for those!!!!

Thank you for the update. Been working my way through your library. Hopefully you will be back by the time I finish.

Thank you for the update ,I was really nervous you won’t be back 😢

KERI!! Hi 👋🏻 I miss you guys too! Our little city has been growing by leaps and bounds. It’s been great for the economy but very hard on our infrastructure. They say that 800+ people are moving to Florida EVERY DAY 😳 I’m sure you noticed that the live stream videos started cutting out. The city is under total construction and we are in the process of having fiber installed. It’s going to take 2-3 months but they say that it should fix all the problems. I’m crossing my fingers. I’ll be back ❤️

@@myfitnessjunky are you kidding me?? Wow…200 people per day!! That’s good for business but I’m sure it has it downside as well! Good luck with the expansion and hope to see you back in a few months, what a surprise it will be when I get the notification but it would be a bigger surprise if I got down there in person in the mean time. Lol. Fingers crossed for both of us!! Hope your knee is fully recovered! And hope to “see” You soon. Thanks for the explanation, you are all truly missed!!