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Take a Tour of MYo Lab Health & Wellness | Intentionally Designed Clinic Space in Calgary, AB

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Shockwave Therapy at MYo Lab Health & Wellness | Calgary, AB

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The BEST Way to do a Hip Bridge

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The BEST Way to do Half Kneeling Thoracic Mobility

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The BEST Forearm Mobility Drill

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3D Custom Foot Orthotics at MYo Lab Health & Wellness | Calgary, AB

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Discover MYo Lab Health & Wellness | Multidisciplinary Healthcare in Calgary, AB

Welcome to MYo Lab Health & Wellness, where we bring together a team of experts across Chiropractic, Massage Therapy, Physiotherapy, and more to help you move your best. Our multidisciplinary approach ensures that your health needs are met with a range of conservative healthcare options, all within our state-of-the-art facility in Calgary, AB.
Watch this video to get a glimpse of our modern, 5,300 sqft space, designed to provide comprehensive care in a supportive and welcoming environment. Whether you're looking to recover from an injury, improve your posture, or boost your overall health, our team is here to guide you every step of the way.
🌐 Learn more about MYo Lab and our services: myolab.ca/
What we offer at MYo Lab:
- Chiropractic care for spine health and pain relief
- Physiotherapy to enhance movement and recovery
- Massage Therapy for muscle relaxation and injury prevention
- Custom orthotics, shockwave therapy, and more!
Why choose MYo Lab?
- Multidisciplinary team working together for your wellness
- Comprehensive treatment plans tailored to your goals
- Modern facility designed for comfort and effective care
Ready to take charge of your health? Visit us at MYo Lab Health & Wellness and discover how our integrated approach can help you feel your best!
If you liked this video, please be sure to leave a comment, hit that like button and subscribe for more videos!
Instagram: myolab_yyc
Facebook: KensingtonCalgary2018/

มุมมอง: 4 822

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Take a Tour of MYo Lab Health & Wellness | Intentionally Designed Clinic Space in Calgary, AB

0:57

Take a Tour of MYo Lab Health & Wellness | Intentionally Designed Clinic Space in Calgary, AB

มุมมอง 622หลายเดือนก่อน

Welcome to MYo Lab Health & Wellness in Calgary, AB! Explore our state-of-the-art, 5,300 square-foot facility located in the beautiful Kensington neighbourhood, designed with intention to provide you with the ultimate health and wellness experience. Whether you’re coming in for chiropractic care, physiotherapy, massage therapy, or any of our other services, our space is equipped to support your...

Shockwave Therapy at MYo Lab Health & Wellness | Calgary, AB

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Shockwave Therapy at MYo Lab Health & Wellness | Calgary, AB

มุมมอง 5Kหลายเดือนก่อน

-Are you looking for an effective solution for chronic pain or injuries that just won't heal? Shockwave Therapy could be the answer! At MYo Lab Health & Wellness in Calgary, AB, our expert team uses Shockwave Therapy to treat a variety of conditions like tendonitis, plantar fasciitis, muscle strains, and more. This non-invasive treatment promotes healing and provides long-lasting pain relief by...

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The BEST Way to do a Hip Bridge

มุมมอง 1.5Kหลายเดือนก่อน

If you’re dealing with hip instability or tight hip flexors, adding the hip bridge exercise to your routine can make a big difference. This exercise not only helps stabilize your hips but also targets those stubborn hip flexor muscles. Here’s how you can do it: Step-by-Step Guide to the Hip Bridge Exercise: Setup: Grab a mini loop band and place it right above your knees. Position Yourself: Lie...

The BEST Way to do Half Kneeling Thoracic Mobility

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The BEST Way to do Half Kneeling Thoracic Mobility

มุมมอง 578หลายเดือนก่อน

Is your upper back feeling as stiff as a brick? It might be time to give your thoracic spine some much-needed mobility work. One effective way to do this is through a half-kneeling mobility exercise that targets your upper back while minimizing movement in your hips and lower back. Watch this video for a step-by-step guide on how to do this exercise! Incorporating this exercise into your routin...

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The BEST Forearm Mobility Drill

มุมมอง 514หลายเดือนก่อน

If you liked this video, please be sure to leave a comment, hit that like button and subscribe for more videos! Visit our website www.myolab.ca to learn more about MYo Lab and how we can serve you! Instagram: myolab_yyc Facebook: KensingtonCalgary2018/

3D Custom Foot Orthotics at MYo Lab Health & Wellness | Calgary, AB

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3D Custom Foot Orthotics at MYo Lab Health & Wellness | Calgary, AB

มุมมอง 136หลายเดือนก่อน

Do you experience foot pain, knee discomfort, or even lower back issues? 3D Custom Foot Orthotics could be the solution you need! At MYo Lab Health & Wellness in Calgary, AB, we use advanced 3D technology to design orthotics tailored specifically to your feet and biomechanics. These custom orthotics provide optimal support and improve alignment, helping to alleviate pain and discomfort while en...

Chiropractic Assessment & Treatment at MYo Lab Health & Wellness | Calgary, AB

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Chiropractic Assessment & Treatment at MYo Lab Health & Wellness | Calgary, AB

มุมมอง 1.4K2 หลายเดือนก่อน

Are you dealing with back pain, neck stiffness, headaches, or poor posture? A Chiropractic Assessment & Treatment at MYo Lab Health & Wellness in Calgary, AB, can help address these issues and more. Our expert chiropractors use a comprehensive approach to assess your spine and nervous system, helping to identify and treat the root causes of your discomfort. Whether you're recovering from an inj...

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The BEST Way to do Glute Clocks

มุมมอง 6922 หลายเดือนก่อน

Are you looking to build some serious glute strength? Glute clocks are a simple yet effective exercise that can help you target those muscles and improve your overall stability. Here’s how to do them: Grab a Band: Start by grabbing a resistance band and placing it around your ankles. Adding a twist in the middle of the band will increase the difficulty, giving your muscles an extra challenge. S...

Everything you Need to Know About Transverse Abdominis

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Everything you Need to Know About Transverse Abdominis

มุมมอง 8K2 หลายเดือนก่อน

Do you need a stronger core? Let's explore an exercise focused on the transverse abdominis, one of the deepest layers of your abdominal muscles. The transverse abdominis plays a critical role in stabilizing the lower back, making it essential in discussions about low back pain. However, because it's such a deep muscle, it's challenging to tell if it's firing and hard to train. Here’s an exercis...

Motor Vehicle Accident Watch This! / MYo Lab Health & Wellness

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Motor Vehicle Accident Watch This! / MYo Lab Health & Wellness

มุมมอง 352 หลายเดือนก่อน

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The BEST Ways to do Clamshells

มุมมอง 1.6K2 หลายเดือนก่อน

Let's dive into everyone's favorite physio exercise, the clamshell. I know what you're thinking-clamshells, again? While they may not be the most exciting exercise, clamshells are an excellent starting point to get you accustomed to activating your glutes. They help establish a solid foundation of strength before moving on to more functional exercises. Be sure to check out this week’s video for...

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The BEST way to do Suitcase Carries

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Take Your Short Foot Exercise to the Next Level

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Take Your Short Foot Exercise to the Next Level

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Are you ready to level up your short foot exercise? Here are a few ways to make this essential exercise more challenging. Enhancing Your Short Foot Exercise Master the Basics: Continue performing the short foot exercise as you have been. Focus on tenting your foot and lifting the arch while keeping your toes relaxed. Ensure that the small muscles in the arch of your foot are doing the work, not...

Everything You Need to Know About Your Pelvic Floor!

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Everything You Need to Know About Your Pelvic Floor!

มุมมอง 2.6K3 หลายเดือนก่อน

Understanding the Importance of the Pelvic Floor Have you been hearing more and more about the pelvic floor? Let's dive into why it's such a crucial part of our body. The pelvic floor is a fundamental component of our core, which consists of muscles working together to stabilize the lower back. The core muscles include the diaphragm at the top, the pelvic floor at the bottom, the transverse abd...