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Thanks brother :)

Thanks Love you too!!!

I'm very glad that you enjoyed it :) . I'm doing alright and staying safe. Take care my friend

Absolutely! And I can say from experience the Wim Hof Method has LITERALLY changed my life

I'll be waiting for your response video on Instagram and hopefully here on TH-cam as well 🤙

Thanks so much Ella!!! I really appreciate your support 🙂

Thanks for the kind words! I'll have to check that book out 🤙

Thanks April! I'm in the waiting room at my therapist's office and am already feeling better today

@@outoftheshadowscorvo1471 I'm glad! Take it one day at a time.

I don't want to name names, but I've encountered a couple of people personally on Instagram. One of whom is a well known personal growth advocate who has written his own book. In all fairness his book doesn't knock meds, but he messaged me personally and had some less than intelligent things to say

Thanks so much for the support and kind words brother 🙌

Thank you for your condolences and kind words. I'm doing as well as one can be in this situation. I miss my cousin everyday, but am expressing my feelings and have a good support system from my family and friends. Thank you so much for watching and supporting me 🙏🙂

I don't disagree, meds are not always the answer. The majority of times though if someone drops their meds cold turkey it can cause a major crash and do a great deal of harm. I am glad that was not the case for you. That's why I've said if someone wants to stop their meds the safest means is to taper down slowly. Also because one can experience withdrawal symptoms if meds are dropped abruptly. But, I do not think meds are a MUST. Some people recover without them. I just feel society should not demonize psych meds as they are useful (and necessary) for some forms of mental illness.

@@outoftheshadowscorvo1471 I totally agree. Some people need them I know I did for a long time but the stigma has to end.

Thank you for watching and showing your support 🙏

Thank you! I genuinely appreciate the support 🙏. I completely agree. We as a society need to work to get rid of the stigma associated with mental illness. As you say those who have a physical illness are not condemned for their condition. Anyone who's struggling with an illness, be it physical or psychological, should be offered support.

It was an intense experience 😂. That's why I said it was a bit extreme. However, that's also not something I decides to do whilst I was severely depressed. I was in a good place emotionally, engaging in different personal growth practices and I wanted a challenge. So, yes it's certainly not something I recommend for everyone nor do I recommend it if someone is still in a rather difficult place. It's a step one would need to build up to.

Thank you for watching!!!

Thanks very much April!!! I greatly appreciate it 🙏🙏🙏

Thank you sooo much April!!!! I apologize for my delayed response. It was a hectic week.

@@outoftheshadowscorvo1471 No need to apologize!! I completely understand. I comment just to show my support :)

@@aprilluevano9378 well I just want you to know it's appreciated!!!

@@outoftheshadowscorvo1471 Thank you!!! <3 I just truly love what you are doing on this channel!

Thank you for your kind words and encouragement!!! It GENUINELY means a lot to me 🙏. It's good to know there are people out there who enjoy my videos. Take Care of Yourself My Friend 👊

Thank You April 🙏. I'm sorry that you've had to struggle with these issues as well, but am very glad to hear that your boyfriend is so supportive. It's taken me a long time to really come to a point where I can deal with my issues in a measurably effective way. I will say it takes consistent practice and maintenance. As I've mentioned in these videos it's comparable to having built muscle and then having to keep up with a routine to maintain your strength. Please always feel free to comment or message me...here or otherwise 🙂🙂🙂

@@outoftheshadowscorvo1471 Thank you so much Matt! I have to agree that's also something I've learned over time. Its a never ending practice. I love your series!

@@aprilluevano9378 I'm really glad that you like it 🙂. I genuinely appreciate the support 🙏

Out of The Shadows Corvo always ❤️

Thanks a lot! I appreciate the support 🙂. And yes older siblings often become our heroes and we can sometimes forget that they're human too.

I completely agree with you. Gratitude can be extremely powerful and helpful in terms of lifting one's mood. For me personally it took time to learn to practice gratitude. I was too depressed to feel grateful on an emotional level. However, as I got better I was able to be grateful for the things in my life and it is VERY helpful in making yourself feel better. It is part of what proves that life is worth living!!!! Thanks So Much for your Support!!! I sincerely appreciate it :)

King Games Thanks so much!!! I genuinely appreciate the support!!!

Thanks very much FA! So glad that you like it and I appreciate your support!!!