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Body By Simone
เข้าร่วมเมื่อ 14 ส.ค. 2013
Our team of expert trainers will uplift, inspire, and support you with guidance and love to achieve your goals using our unique fusion of dance, Pilates and functional strength training.
Founded in 2011, Body By Simone is a dance-based fitness method with a celebrity following, supported by a global community of strong women from all walks of life. We strive to ensure our clients feel comfortable, safe and at ease while achieving the best possible results for their physical and mental well-being. We offer both one-on-one personal training and a range of group fitness classes that can be accessed both virtually and in-person, and through our award-winning BBS App.
Founded in 2011, Body By Simone is a dance-based fitness method with a celebrity following, supported by a global community of strong women from all walks of life. We strive to ensure our clients feel comfortable, safe and at ease while achieving the best possible results for their physical and mental well-being. We offer both one-on-one personal training and a range of group fitness classes that can be accessed both virtually and in-person, and through our award-winning BBS App.
Body By Simone - Side Saddle legs
Join BBS Founder @simonedelarue9326 for a mat-based lower body workout.
มุมมอง: 2 002
วีดีโอ
Body By Simone - ab workout
มุมมอง 1.9K2 ปีที่แล้ว
Join @simonedelarue9326 for a 10 minute ab workout. All you need is a mat!
Body By Simone - Tramp HIIT
มุมมอง 6972 ปีที่แล้ว
Join BBS Founder @simonedelarue9326 for a HIIT workout using a mini trampoline.
Body By Simone - learn Dance Cardio routine "Memory"
มุมมอง 9012 ปีที่แล้ว
Join BBS trainer Alice to learn the dance cardio routine "Memory"! She'll break it down to give you a chance to learn the steps, then you'll dance it out to get the heart rate up!
Body By Simone - Triceps
มุมมอง 9242 ปีที่แล้ว
Join BBS Founder @simonedelarue9326 for a 10 minute upper body workout that will target your triceps!
Body By Simone - Dance Cardio "Booty Bounce"
มุมมอง 1.8K2 ปีที่แล้ว
Learn the Body By Simone routine "Booty Bounce" with Simone De La Rue!
Body By Simone - Tramp Cardio
มุมมอง 1.2K2 ปีที่แล้ว
Follow along for a 10 minute tramp cardio workout!
Body By Simone - Table Top series
มุมมอง 9982 ปีที่แล้ว
Simone De La Rue will take you through a 10 minute Lower Body series. Use your own bodyweight, or use ankle weights for extra resistance!
Body By Simone - Biceps & Shoulders
มุมมอง 1K2 ปีที่แล้ว
Simone De La Rue will burn your biceps & deltoids in this Upper Body series! No resistance band? Feel free to use 5-10 lb weights instead!
Body By Simone - 7 Day Challenge - DAY 7
มุมมอง 1.6K2 ปีที่แล้ว
Join us for the Body By Simone 7 day Challenge! Day 7 - our final day! A BBS Yoga stretch & recovery class, with our West Coast Training Manager and certified yogi, Jillian Forster. Loved this class? Get your 2 week free trial of the Body By Simone Digital Studio at studio.bodybysimone.com The BBS App & Digital Studio: 5 brand new workouts each week, hundreds of on-demand workouts ranging from ...
Body By Simone - 7 Day Challenge - DAY 6
มุมมอง 2.5K2 ปีที่แล้ว
Join us for the Body By Simone 7 day Challenge! Day 6 - Advanced Dance Cardio with BBS Director of Training Alice Ramshaw. Loved this workout? Get your 2 week FREE TRIAL of the Body By Simone Digital Studio at studio.bodybysimone.com The BBS App & Digital Studio: 5 brand new workouts each week, on-demand library of workouts ranging from 10-55 minutes, nutrition library from celebrity nutritioni...
Body By Simone - 7 Day Challenge - DAY 5
มุมมอง 4.2K2 ปีที่แล้ว
Join us for the Body By Simone 7 day Challenge! Day 5 - Full Body with BBS founder @simonedelarue9326 Loved this workout? Get your free 2 week free trial of the Body By Simone Digital Studio at studio.bodybysimone.com The BBS App & Digital Studio: 5 brand new workouts each week, on-demand library of workouts ranging from 10-55 minutes, nutrition library from celebrity nutritionist Kelly LeVeque...
Body By Simone - 7 Day Challenge - DAY 4
มุมมอง 3.4K2 ปีที่แล้ว
Join us for the Body By Simone 7 day Challenge! Day 4 - Dance Cardio with BBS West Coast Training Manager Jillian Forster Loved this workout? Get your 2 week FREE TRIAL of the Body By Simone Digital Studio at studio.bodybysimone.com The BBS App & Digital Studio: 5 brand new workouts each week, on-demand library of workouts ranging from 10-55 minutes, nutrition library from celebrity nutritionis...
Body By Simone - 7 Day Challenge - DAY 3
มุมมอง 5K2 ปีที่แล้ว
Join us for the Body By Simone 7 day Challenge! Day 3 - HTB (Hips, Thighs & Buns) with BBS founder @simonedelarue9326 Loved this workout? Get your 2 week FREE TRIAL of the Body By Simone Digital Studio at studio.bodybysimone.com The BBS App & Digital Studio: 5 brand new workouts each week, on-demand library of workouts ranging from 10-55 minutes, nutrition library from celebrity nutritionist Ke...
Body By Simone - 7 Day Challenge - DAY 2
มุมมอง 6K2 ปีที่แล้ว
Body By Simone - 7 Day Challenge - DAY 2
Body By Simone - 7 Day Challenge - DAY 1
มุมมอง 12K2 ปีที่แล้ว
Body By Simone - 7 Day Challenge - DAY 1
Body By Simone: The Signature Classes DVD
มุมมอง 1.5K3 ปีที่แล้ว
Body By Simone: The Signature Classes DVD
Body By Simone: Hips, Thighs And Buns DVD
มุมมอง 1.5K3 ปีที่แล้ว
Body By Simone: Hips, Thighs And Buns DVD
Thank you for this practice! It was absolutely beautiful and wonderful
Love these low impact workout/lying down or sitting. I currently have a foot injury and need to modify my exercises so I’m not putting weight on my feet
❤
This was a fun workout!
So good! Thank you!
I've missed doing workouts with Simone. She is so great! 💪🙏🏻🕊
Woww, this was intense 🔥🥵 I hope I'm not too sore tomorrow so that I can get right in to it with the next workout. I love 7 day challenge. Thank you 💕 greetings from Germany 🇩🇪
Love these short workouts
❗ pքɾօʍօʂʍ
I enjoyed this workout challenge ❤🙌🏼🔥Thank you Simone.
We're so glad you enjoyed it! Stay tuned for more workouts coming soon!
Amazing!!! Thank you 🙏
We're so glad you enjoyed it! Let us know what you think of the Day 2 workout next :)
Very nice workout
Where is the actual class? this is a sample at 1 minute long!
I am going to try this out tomorrow. I have a feeling it's going to kick my ass. I can't wait :)
Amazing, let us know how you go!
Wow. Love this. More please!💚💙👍