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This video covers an offensive formation in ultimate frisbee. It is a quick and dirty explanation of one way to set up and run dump sets in a ho stack.

This ultimate frisbee video is about defending the upline cut.

This is a video about ultimate frisbee skills and strategy. This video looks at a defensive move that can be run by handler defenders to help contain give and go offense.

Ultimate Frisbee game!

Ultimate Frisbee game!

Ultimate Frisbee game!

Ultimate Frisbee game!

Focused throwing is important for all ultimate players. This video provides some isolated skills that will help you throw around to the dump or the breakside.

Focused throwing is important for all ultimate players. This video provides some isolated skills that will help work on moving the disc quickly with throw and go motion.

Focused throwing is important for all ultimate players. This video highlights several aspects of throwing fakes and recommends some ways to integrate them into focused throwing practice.

Focused throwing is important for all ultimate players. This video highlights two important aspects of any kind of focused throwing. First, repeat the same throw over and over. Second, throw to a target, ideally a partner presenting a target with their hands.

Focused throwing is important for all ultimate players. This video can help you get better at throwing creatively against a mark.

Focused throwing is important for all ultimate players. This video can help you get better at pivoting and balance!