Defeat Diabetes AU
Defeat Diabetes AU
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Dr Ken Berry's Secret to Beating Type 2 Diabetes
👀 SUMMARY 👀
Type 2 diabetes takes centre stage in this enlightening conversation with Dr Ken Berry and Defeat Diabetes founder Dr Peter Brukner. Dr Berry shares his journey from traditional medical practices to embracing low carb and ketogenic diets. He highlights the failures of conventional dietary advice, his personal health struggles, and the profound impact of nutrition on improving health and managing type 2 diabetes. Practical strategies for educating patients, the sustainability of low carb diets, and concerns about medications like statins are also explored. Dr Berry discusses GLP-1 medications, the benefits of low carb diets, and the importance of personalising dietary approaches, while calling for a shift in medical education towards more effective dietary guidelines.
🔬 KEY TOPICS🔬
• Dr Berry's personal journey from 297lbs to optimal health
• How the ketogenic and low carb diets can reverse type 2 diabetes.
• Understanding ancestral diets is crucial for modern nutrition.
• How continuous glucose monitoring can empower patients to make better choices.
• Why saturated fat is not harmful and is part of a healthy diet.
• Why serum insulin testing is essential for predicting diabetes risk.
• Why statins are not necessary
• The risk of GLP-1 medications and the unknown long-term effects.
• How low carb diets can improve metabolic health across various conditions.
• Why personalised carbohydrate intake is crucial for individual health.
• The dawn phenomenon is a normal physiological response.
• The unique health risks of ‘skinny diabetes’
• Why medical professionals need to adapt to new dietary guidelines.
• How patients will drive change in medical practices.
• Muscle and bone health are critical in weight management.
• The positive impact of dietary changes for significant improvements in mental health
• How the new American Diabetes Society will transform diabetes management
And much more!
👁‍🗨 Join the Conversation: Gain valuable insights into the world of diabetes and challenge your preconceptions. Don't miss this enlightening discussion with two trailblazers in the field.
👍 Subscribe for More: Stay informed about the latest in health and wellness, type 2 diabetes and low carb.
00:00 Introduction to Dr. Ken Berry's Journey
02:58 The Shift from Traditional to Low Carb Nutrition
06:11 Discovering the Power of Ketogenic and Carnivore Diets
08:59 Understanding Human Ancestral Diets
11:55 Approaching Diabetic Patients with New Strategies
15:11 Addressing Patient Concerns about Diet Changes
18:12 Debunking Myths about Saturated Fat and Cholesterol
21:07 Sustainability of Low Carb Diets
23:49 The Importance of Serum Insulin Testing
26:59 Navigating Medication Conversations with Patients
29:31 The Controversy of GLP-1 Medications
34:03 Exploring the Benefits of Low Carb Diets
39:53 Personalizing Carbohydrate Intake
44:39 Understanding the Dawn Phenomenon
46:45 Addressing Skinny Diabetics
50:10 Changing the Medical Profession
54:48 Connecting with Dr. Ken Berry
#defeatdiabetes #KenBerry #ketodiet #keto #lowcarb #type2diabetes
▬▬🔻ABOUT US🔻
Defeat Diabetes is the first evidence-based and doctor-led program that can help send pre-diabetes and type 2 diabetes into remission through a low carb approach.
Founded by Dr Peter Brukner OAM with the support of experts Dr Paul Mason, Sport Medicine Doctor and Nicole Moore, Master Nutrition APD and a medical advisory panel of doctors and dieticians, the Defeat Diabetes Program is delivered via a digital program that provides an extensive range of videos from expert health professionals, including masterclasses, cooking demonstrations, low carb and keto recipes, weekly meal plans and a rich library of resources, with new content regularly added.
Start your FREE 14-day trial today: www.DefeatDiabetes.com.au/register
▬▬🔻BONUS CONTENT🔻
👉 FREE 14-DAY LOW CARB MEAL PLAN
www.defeatdiabetes.com.au/free-meal-plan/
👉 FREE E-BOOK: A SIMPLE GUIDE TO TYPE 2 DIABETES REMISSION
www.defeatdiabetes.com.au/a-simple-guide-to-type-2-diabetes-remission/
▬▬🔻CONTACT INFO🔻
Defeat Diabetes Pty Ltd
📧 hello@defeatdiabetes.com.au
🖥 www.DefeatDiabetes.com.au
▬▬🔻FOLLOW US🔻
DefeatDiabetesAustralia/
defeatdiabetesau
DefeatDiabetes_
www.linkedin.com/company/defeat-diabetes/
▬▬🔻CONNECT WITH DR BERRY🔻
www.youtube.com/@UCIma2WOQs1Mz2AuOt6wRSUw
KenDBerryMD
www.drberry.com/
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ความคิดเห็น

  • @MichelleRoper-u8k
    @MichelleRoper-u8k 16 ชั่วโมงที่ผ่านมา

    I am fortunate that I have a doctor that wholeheartedly supports the carnivore diet! I have pre-diabetes and he suggested a low carb diet, I like you, thought if low carb is good, then no carb would be better, so I went on the carnivore diet, my pre-diabetic condition has and is continuing to greatly improve. Just wish I had known about it sooner!

  • @tyla2003
    @tyla2003 19 ชั่วโมงที่ผ่านมา

    Dr. Ken Berry gives it real and raw, and you have to love the facts that he is giving. ❤❤❤❤❤

  • @juliecox8469
    @juliecox8469 วันที่ผ่านมา

    I did have a stroke and then less than 1 year later I had a triple bypass. The side effects are bad enough I will not take a statin ever!

  • @crh251
    @crh251 วันที่ผ่านมา

    If anyone can answer this, please do. My ideal weight is 160 pounds or 72 kilograms. Would the ideal protein intake be 160 grams or 72 grams?

  • @MountainOldLady
    @MountainOldLady วันที่ผ่านมา

    So hard to get a CGM now. Waiting for it to become available without a prescription. Insurance won't pay unless I am on insulin!!! Insanity.

  • @dorisvoo9743
    @dorisvoo9743 2 วันที่ผ่านมา

    Added bacon back in and my life is once again complete😂😂 my sentiment exactly

  • @mayetchells8884
    @mayetchells8884 3 วันที่ผ่านมา

    And another thing, as my blood glucose drops my eyesight improves, anxiety decreases, energy and contentment improves, breathing

  • @mayetchells8884
    @mayetchells8884 3 วันที่ผ่านมา

    With a great deal of joy, I am thrilled to announce... my blood glucose is finally going down, I have eaten carnivore since February 2024. Recently I quit tea and coffee, I have also incorporated OMAD and my blood glucose is getting lower, hooray and yayayaya and yippee. I CAN do this, colour me joyful and healing

  • @SuperZimpatico
    @SuperZimpatico 5 วันที่ผ่านมา

    I would like to know if the carnivore diet is SO amazing and follow the proper human diet without any wrong doing, how we are going to die, from what sickness are we going to die? Just curious 🧐

    • @crh251
      @crh251 วันที่ผ่านมา

      That’s a great question. I’m curious too. My understanding is our heart slows down and just stops. That’s it. No bad diseases. I’d love to hear what he has to say too.

  • @gordion1
    @gordion1 5 วันที่ผ่านมา

    It is a revelation to find allopaths wanting to eradicate bad health and promote good personal health. The Western world's health care system is predicated on ill health management. Our health care influencers should be promoting this in schools and keeping fear of ill health from youngsters thinking. The widespread consumption of junk which is passed off and promoted as food, should be regarded as criminal behaviour and replaced with the most stringent standards when it comes to food for human consumption.

  • @eugenio-g1k
    @eugenio-g1k 5 วันที่ผ่านมา

    Hi DR Berry ,i have been stragling with type 2 , since i foud your channel i have been feeling a lot better,i hope you continue to reserch this bad desease,thank you so much for your advice

  • @soybeandud4732
    @soybeandud4732 5 วันที่ผ่านมา

    Love this guy. We have been lied to about EVERYTHING!

  • @PVVI2015
    @PVVI2015 5 วันที่ผ่านมา

    Thank you😊

    • @defeatdiabetes
      @defeatdiabetes 5 วันที่ผ่านมา

      You're so welcome! You can watch more informative webinars from some of the world's leading low carb experts, including Gary Taubes, Dr Georgina Eades, Dr Cate Shanahan and Dr David Unwin at the Defeat Diabetes website here --> www.defeatdiabetes.com.au/category/resources/webinars/

  • @nanckayne4899
    @nanckayne4899 5 วันที่ผ่านมา

    Whats allopathic?

    • @pranilramdayal9097
      @pranilramdayal9097 5 วันที่ผ่านมา

      It's the normal medical course to qualify as a doctor

  • @Peter-od7op
    @Peter-od7op 6 วันที่ผ่านมา

    This has the best interview yet

    • @defeatdiabetes
      @defeatdiabetes 5 วันที่ผ่านมา

      Thanks @Peter-od7op !You can watch more informative webinars from some of the world's leading low carb experts, including Gary Taubes, Dr Georgina Eades, Dr Cate Shanahan and Dr David Unwin at the Defeat Diabetes website here --> www.defeatdiabetes.com.au/category/resources/webinars/

  • @icecreamladydriver1606
    @icecreamladydriver1606 6 วันที่ผ่านมา

    I understand the seventh day adventist church are pretty much vegitarian and they are among the healthiest people.

    • @defeatdiabetes
      @defeatdiabetes 5 วันที่ผ่านมา

      @icecreamladydriver1606 actually that may not be true - you might be interested to read more on the longevity myths (including the Seventh Day Adventist Church!) in our article on blue zones here --> www.defeatdiabetes.com.au/resources/science/7-shocking-reasons-the-blue-zones-study-is-a-complete-hoax/

    • @icecreamladydriver1606
      @icecreamladydriver1606 5 วันที่ผ่านมา

      @@defeatdiabetes Thanks, I will go take a look at that when I can.

  • @PaulWGregson
    @PaulWGregson 6 วันที่ผ่านมา

    I'm 62 and changed to a keto diet 2 years ago, I have safely lost 35kg. Determined to get my blood sugar down, I have now gone to zero carbs on a carnivore diet. 4 months later and I haven't taken diabetes medication for 3 months, (under doctors supervision). It works.

    • @defeatdiabetes
      @defeatdiabetes 5 วันที่ผ่านมา

      Wow @PaulWGregson - that's amazing. Further proof that low carb works to achieve remission from type 2 diabetes.

  • @alex9046
    @alex9046 6 วันที่ผ่านมา

    43:04 lol with the RFK JR eating roadkill reference

  • @DavidAllen-nm7mc
    @DavidAllen-nm7mc 6 วันที่ผ่านมา

    I absolutely love just plain tell it like it is talk

    • @defeatdiabetes
      @defeatdiabetes 5 วันที่ผ่านมา

      We second that @DavidAllen-nm7mc ! For more no nonsense information about nutrition and metabolic disease like type 2 diabetes, you can read more here --> www.defeatdiabetes.com.au/resources/

  • @margielynch1465
    @margielynch1465 7 วันที่ผ่านมา

    I have to cut out the wine on weekends. Once I did that, I could begin to heal

  • @lynnmcmillian5137
    @lynnmcmillian5137 7 วันที่ผ่านมา

    Anything against nature is deadly

  • @lynnmcmillian5137
    @lynnmcmillian5137 7 วันที่ผ่านมา

    I don’t tell to many people I admire them but Dr. Berry I sincerely appreciate and admire your honesty and straight forwardness🥀

  • @PatriciaWeeks-nq5zx
    @PatriciaWeeks-nq5zx 7 วันที่ผ่านมา

    Great show!

    • @defeatdiabetes
      @defeatdiabetes 7 วันที่ผ่านมา

      Thanks @PatriciaWeeks-nq5zx, glad you enjoyed it! You can watch more great webinars from Defeat Diabetes with the likes of Nina Teicholz, David Unwin, Georgia Ede and Cate Shanahan at our website here --> www.defeatdiabetes.com.au/category/resources/webinars/

  • @Bass.Player
    @Bass.Player 7 วันที่ผ่านมา

    I just started a GLP1 Agonist (Trulicity) Three days ago, it is the lower dose and what I have noticed so far is loss of appetite. My BMI is 43.9 so this is the primary reason for taking it plus I am pre-diabetic. I have been a member of this channel for several years and lost 70 Lbs in the past and now I'm back on carnivore again which for me is difficult to sustain long term like for a year or longer. Four years ago when I was OMAD and my A1c was 4.7 In order for all of this to work I have to be actively interested in improving my health otherwise other things of interest get in the way so for me it takes a high level of commitment. I'm 73 years old 6"1" @ 340Lb right now with no major health issues but this is what happens to me eating a standard American diet...

    • @defeatdiabetes
      @defeatdiabetes 7 วันที่ผ่านมา

      @Bass.Player have you considered adopting a low carb approach over carnivore? For many people, it's easier to sustain. We've seen significant success with our members following our online low-carb program, with 85% able to improve blood glucose and 92% losing weight. You can learn more about our approach here --> www.defeatdiabetes.com.au/resources/type-2-diabetes/the-defeat-diabetes-program-how-does-it-work/

    • @Bass.Player
      @Bass.Player 7 วันที่ผ่านมา

      @@defeatdiabetes I did that long before Carnivore. For me it's either I do or I don't. It's like eating 10 potato chips or two cookies, it's much easier to abstain.. Thanks I actually started a low carb way of life decades ago when I first read Dr Atkins books.

  • @Bass.Player
    @Bass.Player 7 วันที่ผ่านมา

    My Dr. looked weird when I asked for a fasting insulin test... He had never ordered one before. How do you treat high fasting insulin?

    • @defeatdiabetes
      @defeatdiabetes 7 วันที่ผ่านมา

      Easy @Bass.Player - with a low carb approach! You can read more about why this dietary intervention is recommended by peak bodies here --> www.defeatdiabetes.com.au/resources/diabetes-australia-and-defeat-diabetes-announce-partnership/

  • @patrickaciprianojunior2044
    @patrickaciprianojunior2044 7 วันที่ผ่านมา

    Very informational video Dr. Ken Barry is doing an excellent job at what he does I am a type two diabetic with a thyroid problem I am 60 years old been diabetic for over 35 years and was on death row with my situation my blood sugar was 500 and my cholesterol was 400 and my thyroid was real bad the diabetic nurse that saw me told me that I needed to go to the Vito‘s funeral parlor down the road pick up my casket in my plot plan because she knew I was of Italian heritage and said you’re just like the rest you’re going to continue eating the pasta bread and butter and not listen to me she was very serious when she said it and my reaction was to Marathon sports get Bill Rogers running book a custom pair of running shoes and start running 7 miles a night and 14 miles on the weekend took off 65 pounds and got off most of the bad diabetic drugs that I was prescribed and started doing all natural drugs especially the statins that were destroying me that the cardiologist prescribed because I was type two diabetic I did my own study because my father who is type two diabetic was seeing a Heart specialist for 35 years and ended up having triple bypass surgery and was taking their drugs to prevent us I also have every cancer cells in my body from my poor mother who passed away at an early age from breast cancer from working on my grandfather’s farm who came over from Sicily and went to get his soil tested and Monsanto grabbed him at the Field station and he was using all those bad chemicals on his farm and my mother was washing the vegetables and stuff to go to the market and all those chemicals were entering her body this is why I do low-carb organic and non-processed foods my A1c is six point two in my pancreas is still working I told my doctors all the time that voodoo medicine does work better than modern medicine it’s safer and less side effects in modern medicine keep up the good work Dr. Ken Berry you’re doing an excellent job in educating us I wish more and more doctors would be like you and stop subscribing all this modern medicine that doesn’t work and it has severe side Affects

  • @frankfromupstateny3796
    @frankfromupstateny3796 7 วันที่ผ่านมา

    Mankind has been here...according to Biblical teaching for ~6k years. Man did NOT come from "primordial soup, amoeba, paramecium, birds chimps, apes to mankind....utterly B.S. Man...came fully made...as man. Most scientists now...are leaving Darwinian nonsense...time 4u too Kennith. We should eat carnivore prevelantly...so now Kennith..."go down the rabbit-hole of Jesus Christ sir. Yes...next! ❤

  • @mckaycc60
    @mckaycc60 8 วันที่ผ่านมา

    They were useing a Keto diet over 50 yrs ago for eplilepsy, Epileptics do not have seizures on Keto

    • @defeatdiabetes
      @defeatdiabetes 7 วันที่ผ่านมา

      @mckaycc60 you're right, there's lots of evidence supporting a low carb or keto approach for managing epilepsy. You can read more on the science here if you're interested --> www.defeatdiabetes.com.au/resources/science/show-me-the-evidence-low-carb-and-childhood-epilepsy/

  • @rishines5530
    @rishines5530 8 วันที่ผ่านมา

    @kenberrymd I'm doing carnivore since Jan. 3 of this year. Only lost 20 lbs. My blood sugar hangs out around the 150's all the time. Psoriasis, hypertension and t2diabetes and still 50lbs overweight. With swollen ankles every evening. Am I too far gone? I am under a lot of stress.

    • @defeatdiabetes
      @defeatdiabetes 7 วันที่ผ่านมา

      Hi @rishines5530 - we're sorry to hear you're experiencing poor health while managing type 2 diabetes. We've helped many people in similar circumstances improve blood glucose, lose weight and even come off their medication by adopting low carb. A lot of our members find it easier to follow than a carnivore diet which some can find very restrictive. We have an online program and community to support you - if you're interested to learn more, here's a helpful intro to the work we do --> www.defeatdiabetes.com.au/resources/type-2-diabetes/the-defeat-diabetes-program-how-does-it-work/

  • @NurseVickyVic
    @NurseVickyVic 8 วันที่ผ่านมา

    Diet and help with stage 1b lung cancer. Please I need help.

  • @CherylNasser
    @CherylNasser 8 วันที่ผ่านมา

    Greed from big pharma, big food and the ADA

  • @Kevinrowland-dz2ut
    @Kevinrowland-dz2ut 8 วันที่ผ่านมา

    She dont reply,peter Frampton. insulin resistance

  • @josephcostello1812
    @josephcostello1812 8 วันที่ผ่านมา

    Love it! He tells it like it is! No bullshit!😊

  • @Kevinrowland-dz2ut
    @Kevinrowland-dz2ut 8 วันที่ผ่านมา

    SINCE watching KENS diet choices, I quit potato's, fries, chips, all processed cereal, breads and all startchy veggies.AND its lowering my a1c.

    • @defeatdiabetes
      @defeatdiabetes 7 วันที่ผ่านมา

      So good to hear, it's amazing the changes you can see so quickly on a low carb approach, @Kevinrowland-dz2ut !

  • @Kevinrowland-dz2ut
    @Kevinrowland-dz2ut 8 วันที่ผ่านมา

    All joking aside, I like ken berry, and his story, finding the bad advise with the SAD-america diet.and showing us how to fix our own health with CARNIVORE TYPE DIET.

  • @Kevinrowland-dz2ut
    @Kevinrowland-dz2ut 8 วันที่ผ่านมา

    I agree CARNIVORE don't sound all that good, might be carnivore eat human flesh.

  • @SteveRacette-k8y
    @SteveRacette-k8y 8 วันที่ผ่านมา

    Dr b Come on Ldl is not cholesterol!!! Coupled with it shows up in a diseased vessel as an anti-inflammatory. Also the stains cross the blood brain barrier and kills the cholesterol in the brain. Here comes alzhemiers !!

  • @1DayVerySOON
    @1DayVerySOON 8 วันที่ผ่านมา

    L♡VE Dr Berry's transparency & TRUTH!

  • @AJH-ke4lj
    @AJH-ke4lj 8 วันที่ผ่านมา

    Love this video. I like hearing the story over and over and over again.

    • @defeatdiabetes
      @defeatdiabetes 7 วันที่ผ่านมา

      hey @AJH-ke4lj, if you would like to see other webinars in the Defeat Diabetes series, we have more low carb content over here --> www.defeatdiabetes.com.au/category/resources/webinars/

  • @DoubtingThomas-mx8sl
    @DoubtingThomas-mx8sl 9 วันที่ผ่านมา

    OMG, these commercials are killing me. Would you prefer a Yankee tip? 😂

  • @DoubtingThomas-mx8sl
    @DoubtingThomas-mx8sl 9 วันที่ผ่านมา

    Don't the influencers determine how many commercials interrupt Dr.Berry?😢

  • @DoubtingThomas-mx8sl
    @DoubtingThomas-mx8sl 9 วันที่ผ่านมา

    There are too many commercials...😢

    • @saylorgirl799
      @saylorgirl799 6 วันที่ผ่านมา

      I’m on YT premium, NO ADS. You might want to try.

  • @DoubtingThomas-mx8sl
    @DoubtingThomas-mx8sl 9 วันที่ผ่านมา

    Dr.Berry never met me, but he saved my life. Thank you, Doctor Berry!!! I joined the ADS and tell everyone to do the same. 😊

    • @Greeklight50
      @Greeklight50 7 วันที่ผ่านมา

      What is ADS

    • @DoubtingThomas-mx8sl
      @DoubtingThomas-mx8sl 7 วันที่ผ่านมา

      American Diabetes Society​@@Greeklight50

    • @jacquelinefayne1209
      @jacquelinefayne1209 7 วันที่ผ่านมา

      American diabetes society. Dr Berry and some other doctors started it. To get better information out

  • @Ken-ol2kx
    @Ken-ol2kx 9 วันที่ผ่านมา

    What was the average life span of humans thousands of years ago as opposed to humans today eating a high carbohydrate diet?

  • @garymccorkle5248
    @garymccorkle5248 9 วันที่ผ่านมา

    When Adam and Ever were kicked out of the garden they were both given two curses. Eve would desire Adam and it would hurt to have children. Adam would #1 till the soil in vain and #2 eat bread. Bread has always been a curse.

  • @timbaker1320
    @timbaker1320 9 วันที่ผ่านมา

    What about the blue zones were most of the people eat a low or no animal products.

  • @heathermjordan-durant8684
    @heathermjordan-durant8684 9 วันที่ผ่านมา

    I just screamed laughing when KenB imitates Google "GRASS"😂

  • @timbaker1320
    @timbaker1320 9 วันที่ผ่านมา

    Is there such a thing as a vegetarian keto diet?

  • @CoffeeAndPrayerWithJoyce-fc9wx
    @CoffeeAndPrayerWithJoyce-fc9wx 9 วันที่ผ่านมา

    So eat meat? I only weigh 75 bls

  • @CoffeeAndPrayerWithJoyce-fc9wx
    @CoffeeAndPrayerWithJoyce-fc9wx 9 วันที่ผ่านมา

    i'm type 2 and take Lantus solostar it's all day long pen they gave me lispro to take with meal I HAD A THYROID STROM then they said i was type 2 Diabete