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Renuka Chauhan
Singapore
เข้าร่วมเมื่อ 27 พ.ย. 2009
I help women to be the best version of themselves by breaking their trauma cycles and be in their best mental health so they can raise healthier generation.
Brain is known to to be neuroplastic, it is very well possible to unlearn unhealthy patterns and establish healthy habits. Nothing is impossible when you have access to your
Brain is known to to be neuroplastic, it is very well possible to unlearn unhealthy patterns and establish healthy habits. Nothing is impossible when you have access to your
The Hidden Cost of People-Pleasing: Breaking Free
We explore how the need for control over others' perceptions leads to inauthenticity and self-doubt. Discover why being a people pleaser can mask your true self and how to regain authenticity in your personal and professional life. #PeoplePleasing #Authenticity #SelfDiscovery #MentalHealthMatters #PersonalGrowth #OvercomingFear #TrueSelf #SelfAwareness #ConfidenceBuilding #EmotionalIntelligence
มุมมอง: 18
วีดีโอ
Ready for 2025: unlearning NEGATIVE SELF BELIEFS
มุมมอง 14214 ชั่วโมงที่ผ่านมา
In this second episode of self love, we learn how to unlearn negative SELF BELIEFS to learn to love yourself. Developing a connection with yourself sounds a bit odd but nothing can be more natural than that. Getting ready for the best version of ourselves in 2025. Download 101 guide for Healthy boundaries: Ready to take control of your life and relationships? Download our exclusive kit for deve...
SELF LOVE Habits That Will CHANGE Your Life Forever
มุมมอง 577วันที่ผ่านมา
In this video and this mini series, we learn about all SELF LOVE and the habits to develop to create a deeper connection with yourself. Download 101 guide for Healthy boundaries: Ready to take control of your life and relationships? Download our exclusive kit for developing healthy boundaries here. beacons.page/yourhealingspace 🔗 Previous Videos: • 1. Ready for 2025: unlearning NEGATIVE SELF BE...
What's the REAL Reason Behind PEOPLE PLEASING Behaviors?
มุมมอง 27914 วันที่ผ่านมา
What's the REAL Reason Behind PEOPLE PLEASING Behaviors?
🫣 why You Struggle to Say No: Overcoming People-Pleasing
มุมมอง 1621 วันที่ผ่านมา
🫣 why You Struggle to Say No: Overcoming People-Pleasing
Break Free from People-Pleasing: Empower Your Decisions
มุมมอง 821 วันที่ผ่านมา
Break Free from People-Pleasing: Empower Your Decisions
8 Shocking Signs You're a PEOPLE PLEASER and Don't Even Know It
มุมมอง 8021 วันที่ผ่านมา
8 Shocking Signs You're a PEOPLE PLEASER and Don't Even Know It
The Shocking Truth About Avoidant Attachment Style!
มุมมอง 392หลายเดือนก่อน
The Shocking Truth About Avoidant Attachment Style!
ANXIOUS Attachment SIGNS: ARE You Too CLINGY?
มุมมอง 33หลายเดือนก่อน
ANXIOUS Attachment SIGNS: ARE You Too CLINGY?
3 KEY Phrases to use with a NARCISSTS to shut them up.
มุมมอง 18หลายเดือนก่อน
3 KEY Phrases to use with a NARCISSTS to shut them up.
Overcoming Abandonment: 3 Secrets to Healing
มุมมอง 120หลายเดือนก่อน
Overcoming Abandonment: 3 Secrets to Healing
Unlocking Self-Love 💝 : The Power 💪🏼 of Journaling 📓 & Support Networks
มุมมอง 52 หลายเดือนก่อน
Unlocking Self-Love 💝 : The Power 💪🏼 of Journaling 📓 & Support Networks
5 Reasons why you develop MOTHER WOUND
มุมมอง 112 หลายเดือนก่อน
5 Reasons why you develop MOTHER WOUND
5 SIGNS you are in a TOXIC RELATIONSHIP
มุมมอง 92 หลายเดือนก่อน
5 SIGNS you are in a TOXIC RELATIONSHIP
5 signs you have CPTSD! CPTSD ruins RELATIONSHIPS.
มุมมอง 152 หลายเดือนก่อน
5 signs you have CPTSD! CPTSD ruins RELATIONSHIPS.
Why you keep attracting toxic partners?
มุมมอง 68 หลายเดือนก่อน
Why you keep attracting toxic partners?
Q&A: He never offers to pay. What is it to be in a distroted feminine energy
มุมมอง 128 หลายเดือนก่อน
Q&A: He never offers to pay. What is it to be in a distroted feminine energy
Yeah that's me ...
Can you please drop the accent? You're killing it with the content but this accent just is an immediate turn off. Good luck!
Thanks for you feedback
Keep it up girlie!
Thank you so much!
I learn so much from you, thank you!!
Thank you. I know that feeling. I wished I learnt or realised these things much earlier in life too.
So helpful❤
I think you will love the second video too, coming up on Monday
you are doing great!
Thanks
Mam your content is great ❤❤ May i get your Instagram please 🙏
Thank you, it’s very encouraging.
Very informative
Thanks you
Hello 👋
Hi, thanks for dropping by my channel
please do make a video or just share an article about it.
Thanks for your comment. I am making some more videos on toxic shame.
@@RenukaChauhan how to get better at this