Well Serene
Well Serene
  • 100
  • 131 998
Healing Vibrations: Discover the Science Behind Sound Healing
Discover the fascinating science behind sound healing in this enlightening video! We delve into how sound waves and vibrations can influence our mind and body, promoting deep relaxation, reducing stress, and enhancing overall well-being. Explore the principles of frequency, resonance, and the impact of different sound frequencies on our health. Learn about the benefits of sound therapy and how it’s used to balance energy and support healing. Whether you're new to sound healing or looking to deepen your understanding, this video provides valuable insights and practical tips for incorporating sound therapy into your life.
#SoundHealing #SoundTherapy #HealingVibrations #FrequencyHealing #Resonance #MindBodyConnection #StressRelief #EnergyBalance #Wellbeing #HolisticHealth #HealingSounds #TherapeuticSound #SoundWaves #MeditationMusic #RelaxationTechniques #SoundBath #FrequencyTherapy #ChakraHealing #HealingJourney #SoundScience
āļĄāļļāļĄāļĄāļ­āļ‡: 1 491

āļ§āļĩāļ”āļĩāđ‚āļ­

Self Acceptance: Embracing Your True Self (eBook & Workbook)
āļĄāļļāļĄāļĄāļ­āļ‡ 1.9KāļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Embrace the empowering journey of self-acceptance with the 55 pages ebook & workbook "Self Acceptance: Embracing Your True Self." This insightful guide delves into the profound reasons behind why accepting oneself can be such a formidable challenge. Through introspective exploration, it illuminates the complexities of self-esteem and self-confidence, offering practical strategies to cultivate a...
AshwaWell: A Modern Twist to Ashwagandha's Ancient Benefits
āļĄāļļāļĄāļĄāļ­āļ‡ 3.2K2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Discover the transformative powers of Ashwagandha and unlock its myriad benefits in our latest video! From stress reduction to enhanced mental clarity, we delve into how this ancient herb supports overall well-being. Introducing AshwaWell, a revolutionary blend of Ashwagandha and black pepper designed to maximize potency and absorption. Learn how this synergistic combination can boost your immu...
From Stomach to Mind: Unlocking The Gut-Brain Axis
āļĄāļļāļĄāļĄāļ­āļ‡ 2.5K2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Discover the fascinating world of the gut-brain axis in this insightful video. Explore how your gut impacts mental well-being, mood and cognitive function. Learn about the latest research and practical tips for maintaining a healthy gut. Get PRO-E: Probiotic 40 Billion with Prebiotics well.store/products/pro-e-probiotic-40-billion-with-prebiotics #GutBrainAxis #GutHealth #MentalHealth #BrainHea...
Epigenetics Demystified: Rewriting Health from Within
āļĄāļļāļĄāļĄāļ­āļ‡ 1.6K2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Epigenetics Demystified: Rewriting Health from Within
Nourish Your Gut, Shed Pounds: Gut Bacteria and Weight Loss
āļĄāļļāļĄāļĄāļ­āļ‡ 2.3K2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Nourish Your Gut, Shed Pounds: Gut Bacteria and Weight Loss
4 Simple Ways to Boost Neuroplasticity in the Brain
āļĄāļļāļĄāļĄāļ­āļ‡ 1.5K3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
4 Simple Ways to Boost Neuroplasticity in the Brain
Sweet Slumber: The Science of Sleep and How to Sleep Well
āļĄāļļāļĄāļĄāļ­āļ‡ 3K3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Sweet Slumber: The Science of Sleep and How to Sleep Well
The Information Diet and Why You Need One - Nourish Your Mind in the Digital age.
āļĄāļļāļĄāļĄāļ­āļ‡ 1.5K3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
The Information Diet and Why You Need One - Nourish Your Mind in the Digital age.
Unwind Your Brain: Hypnotic Relief for The Overwhelmed
āļĄāļļāļĄāļĄāļ­āļ‡ 1.1K3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Unwind Your Brain: Hypnotic Relief for The Overwhelmed
Embracing Time: The Art of Longevity and Graceful Aging
āļĄāļļāļĄāļĄāļ­āļ‡ 1.3K3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Embracing Time: The Art of Longevity and Graceful Aging
The Science of Happiness: Neurochemicals and Joy (2024)
āļĄāļļāļĄāļĄāļ­āļ‡ 1.8K3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
The Science of Happiness: Neurochemicals and Joy (2024)
Why Metacognition is More Important Than Intelligence
āļĄāļļāļĄāļĄāļ­āļ‡ 2K3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Why Metacognition is More Important Than Intelligence
Mastering The Flames: Anger Management for Emotional Wellness
āļĄāļļāļĄāļĄāļ­āļ‡ 1.8K3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Mastering The Flames: Anger Management for Emotional Wellness
Feel The Space: Meditation Music-Relaxing Music-Sleep Music
āļĄāļļāļĄāļĄāļ­āļ‡ 2.2K3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Feel The Space: Meditation Music-Relaxing Music-Sleep Music
5 Mental Models to Boost Your Intellectual Wellness
āļĄāļļāļĄāļĄāļ­āļ‡ 2.2K3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
5 Mental Models to Boost Your Intellectual Wellness
Well Serene: A Journey to Holistic Wellness
āļĄāļļāļĄāļĄāļ­āļ‡ 1.5K3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Well Serene: A Journey to Holistic Wellness
Shedding Light on The Dark Empath: 3 Signs & 3 Wellness Strategies
āļĄāļļāļĄāļĄāļ­āļ‡ 2.4K3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Shedding Light on The Dark Empath: 3 Signs & 3 Wellness Strategies
Boost Your Creativity & Ignite Your Joy: The Power of Nature Bathing
āļĄāļļāļĄāļĄāļ­āļ‡ 1.9K3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Boost Your Creativity & Ignite Your Joy: The Power of Nature Bathing
Relaxing Piano Music - One Hour of Deep Peaceful Relaxation and Meditation
āļĄāļļāļĄāļĄāļ­āļ‡ 4.5K3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Relaxing Piano Music - One Hour of Deep Peaceful Relaxation and Meditation
Nourish Your Body, Feed Your Soul and Sustain Your Weight
āļĄāļļāļĄāļĄāļ­āļ‡ 1.6K4 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Nourish Your Body, Feed Your Soul and Sustain Your Weight
To Will or Not to Will: The Intricate Balance between Fate & Choice | Dr. Phil
āļĄāļļāļĄāļĄāļ­āļ‡ 1.3K4 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
To Will or Not to Will: The Intricate Balance between Fate & Choice | Dr. Phil
Three Techniques to Relieve Stress
āļĄāļļāļĄāļĄāļ­āļ‡ 2.3K4 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Three Techniques to Relieve Stress
Meaningless Loop: Break Free from The Caterpillar Effect
āļĄāļļāļĄāļĄāļ­āļ‡ 1.5K4 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Meaningless Loop: Break Free from The Caterpillar Effect
Understanding Mindfulness: Why & How to Be Mindful
āļĄāļļāļĄāļĄāļ­āļ‡ 1.5K4 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Understanding Mindfulness: Why & How to Be Mindful
The Power of Forgiveness: A Scientific and Philosophical Approach
āļĄāļļāļĄāļĄāļ­āļ‡ 2K4 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
The Power of Forgiveness: A Scientific and Philosophical Approach
Molding Time: Harnessing Time Perception
āļĄāļļāļĄāļĄāļ­āļ‡ 1.9K4 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Molding Time: Harnessing Time Perception
The Eternal Money Secret: Finding Joy in Wealth
āļĄāļļāļĄāļĄāļ­āļ‡ 8444 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
The Eternal Money Secret: Finding Joy in Wealth
Mastering Self-Concept: Ancient Wisdom Meets Modern Philosophy
āļĄāļļāļĄāļĄāļ­āļ‡ 2.2K4 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Mastering Self-Concept: Ancient Wisdom Meets Modern Philosophy
The Art of Antifragility: Thriving in Chaos
āļĄāļļāļĄāļĄāļ­āļ‡ 1.7K4 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
The Art of Antifragility: Thriving in Chaos

āļ„āļ§āļēāļĄāļ„āļīāļ”āđ€āļŦāđ‡āļ™

  • @melissamanfrin8384
    @melissamanfrin8384 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Self-acceptance is such an important journey, thanks for sharing this message!

  • @giustavarone915
    @giustavarone915 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    This video really inspired me to embrace who I am 😊

  • @MafaldaStella
    @MafaldaStella āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    I feel so inspired to practice self-acceptance after watching this video! 😊And the ebook provides depth and practical exercises

    • @wellserene
      @wellserene āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

      We are glad that you liked the ebook and its workbook companion. Now put it into practice.

  • @EricaCerino
    @EricaCerino āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Thank you for the positive vibes and encouragement to love ourselves more ðŸ’Ŧ

  • @FrancaRicci-jx3pl
    @FrancaRicci-jx3pl āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    This video is a beautiful reminder that we are all worthy just as we are ðŸŒŧ

  • @TeodoraStano
    @TeodoraStano āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    This video is a great reminder that we are all unique and valuable

  • @ElaideRestifo
    @ElaideRestifo āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Learning to accept ourselves is a beautiful journey, thank you for sharing yours!

  • @SeforaPozzi
    @SeforaPozzi āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Such an uplifting message about self-acceptance, I needed this today!

  • @PorziaPalladino
    @PorziaPalladino āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    This video made me feel empowered to love myself more 🌟regardless.

  • @AdinaAngeloni
    @AdinaAngeloni āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    I love the positivity and encouragement in this video 💕

  • @geronimacosta8130
    @geronimacosta8130 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    AshwaWell supplement is a great way to incorporate Ashwagandha into my routine.

  • @belinalalli2686
    @belinalalli2686 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Ashwagandha has many benefits for overall well-being.

  • @catenagenovese44
    @catenagenovese44 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Adding Ashwagandha could potentially help with stress management. ðŸŒŋ

  • @GisellaAprile
    @GisellaAprile 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    I've seen a lot of positive reviews about Ashwagandha benefits.

  • @mariaromani9654
    @mariaromani9654 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    AshwaWell supplement sounds like a good option for those looking to support their health.

  • @maurolongo7663
    @maurolongo7663 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Ashwagandha is known for its adaptogenic properties.

  • @geranionajera3920
    @geranionajera3920 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    I'm curious to try out AshwaWell supplement and see if it makes a difference.

  • @azeliabilello1264
    @azeliabilello1264 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    It's interesting to learn about the various benefits of Ashwagandha.

  • @ausiliatrevisani5691
    @ausiliatrevisani5691 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    I've heard great things about the calming effects of Ashwagandha.

  • @rachelebattista137
    @rachelebattista137 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    AshwaWell supplement is a great way to incorporate Ashwagandha into my routine.

  • @SolangeLeblanc-yv1fw
    @SolangeLeblanc-yv1fw 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    I've heard good things about PRO-E, might have to give it a try.

  • @ElaineGirard
    @ElaineGirard 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    This video has inspired me to take better care of my gut health, thanks!

  • @laurettmarcoux6914
    @laurettmarcoux6914 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    I never realized how vital probiotics are for overall wellness until watching this.

  • @RoselineChabert
    @RoselineChabert 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Excited to try out PRO-E and see how it benefits my gut health.

    • @wellserene
      @wellserene 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

      Your gut deserves the best 😉

  • @JocelyneCamille
    @JocelyneCamille 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    I've been curious about probiotics and this video has been very informative.

  • @SoniaBocuse
    @SoniaBocuse 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Thank you for sharing practical tips on incorporating probiotics into our routine.

    • @wellserene
      @wellserene 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

      You are so welcome!

  • @AngeCÃītÃĐ
    @AngeCÃītÃĐ 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    PRO-E looks like a product worth exploring further.

  • @rubymorin3822
    @rubymorin3822 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Love how this video breaks down the science behind probiotics and gut health.

  • @agathegivry7054
    @agathegivry7054 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    The gut-brain connection is fascinating, thanks for shedding light on it.

  • @cosettedaoust4216
    @cosettedaoust4216 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    PRO-E seems like a reliable option for supporting gut health.

  • @xavierrethibault9669
    @xavierrethibault9669 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Great video on the importance of maintaining a healthy gut.

  • @CarmenArceneaux
    @CarmenArceneaux 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    I appreciate the info on probiotics and their impact on our well-being.

  • @alicerodrigues693
    @alicerodrigues693 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Can't wait to try out the benefits of PRO-E.

  • @apollinepinneau5719
    @apollinepinneau5719 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    This video is educational and informative, thanks for sharing.

  • @ancelotegaudreau6477
    @ancelotegaudreau6477 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    I've heard good things about PRO-E, might have to give it a try.

  • @ApollineAbel
    @ApollineAbel 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Interesting information about probiotics and gut-brain access! 🧠

  • @fenomenailesi
    @fenomenailesi 2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Cok iyi

  • @eufrasiaboccio1662
    @eufrasiaboccio1662 3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    I never knew how easy it could be to enhance my brain's ability to change and adapt.

  • @florinarocchi758
    @florinarocchi758 3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    This video has truly opened my eyes to the incredible power of neuroplasticity! 🧠

  • @ausiliatrevisani5691
    @ausiliatrevisani5691 3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    I'm excited to see the positive changes that will come from embracing neuroplasticity.

  • @GisellaAprile
    @GisellaAprile 3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    This has been such a game-changer for me in terms of how I approach learning and personal development.

  • @robertafanucci7056
    @robertafanucci7056 3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    I feel inspired and ready to challenge my brain in new ways.

  • @geranionajera3920
    @geranionajera3920 3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    It's amazing to think about the endless possibilities for growth and improvement.

  • @mariaromani9654
    @mariaromani9654 3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    I can't wait to start implementing these strategies into my daily routine.

  • @adelindaudinesi6860
    @adelindaudinesi6860 3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Thank you for sharing these valuable tips on boosting neuroplasticity.

  • @isabarilla6723
    @isabarilla6723 3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    I never knew how easy it could be to enhance my brain's ability to change and adapt.

  • @azeliabilello1264
    @azeliabilello1264 3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    This video has truly opened my eyes to the incredible power of neuroplasticity! 🧠

  • @cinderellamargand7556
    @cinderellamargand7556 3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Thank you for sharing these awesome sleep tips, I'll definitely try them out tonight!

  • @MoniqueBret
    @MoniqueBret 3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Great video! These tips are really helpful when it comes to getting a good night's sleep ðŸ˜ī

  • @ancelotegaudreau6477
    @ancelotegaudreau6477 3 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    The tip about light exposure was eye-opening. Thank you for sharing!