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Chase Wheeler
United States
เข้าร่วมเมื่อ 26 เม.ย. 2020
Organizing lifes chaos.
Soluble vs. Insoluble Fiber: Do you need it? I Chasing Health with Chase Wheeler 002
I believe in you. You are one step away from taking control of your health so you can enjoy the life you deserve.
What is the difference between soluble vs. insoluble fiber and do you need it?
Benefiber On The Go Prebiotic Fiber Supplement Powder for Digestive Health
amzn.to/3P8y7oe
Our Mission:
The Whealthy Performance mission is to provide free education on how to invest in your health today to live a better tomorrow.
Check out our animation:
whealthyperformance.com/adventures-of-heme
Who am I:
Chase Wheeler is an Oakland-based Entrepreneur dedicated to helping individuals prioritize their health & redefine their wealth - from students to professional athletes to everyday working people, who just want a health plan that they’ll actually enjoy. Former UC Berkeley scholar-athlete and senior biotech/cancer researcher.
Contact me:
chasewheeler.me/
0:00 Intro Proposal?
0:48 Why Fiber?
1:33 Soluble vs. Insoluble Fiber
2:12 Soluble Fiber Benefits
3:48 Soluble Fiber Foods
4:35 Insoluble Fiber Benefits
6:17 Insoluble Fiber Foods
What is the difference between soluble vs. insoluble fiber and do you need it?
Benefiber On The Go Prebiotic Fiber Supplement Powder for Digestive Health
amzn.to/3P8y7oe
Our Mission:
The Whealthy Performance mission is to provide free education on how to invest in your health today to live a better tomorrow.
Check out our animation:
whealthyperformance.com/adventures-of-heme
Who am I:
Chase Wheeler is an Oakland-based Entrepreneur dedicated to helping individuals prioritize their health & redefine their wealth - from students to professional athletes to everyday working people, who just want a health plan that they’ll actually enjoy. Former UC Berkeley scholar-athlete and senior biotech/cancer researcher.
Contact me:
chasewheeler.me/
0:00 Intro Proposal?
0:48 Why Fiber?
1:33 Soluble vs. Insoluble Fiber
2:12 Soluble Fiber Benefits
3:48 Soluble Fiber Foods
4:35 Insoluble Fiber Benefits
6:17 Insoluble Fiber Foods
มุมมอง: 293
วีดีโอ
13 Scientific Reasons Why Your Stomach Hurts I Chasing Health with Chase Wheeler 001
มุมมอง 84ปีที่แล้ว
Using MD Peter Attia's "Outlive: The Science and Art of Longevity" as a framework I go over 13 Reasons Why Your Stomach Hurts Outlive: The Science and Art of Longevity amzn.to/3KYuD6u Our Mission: The Whealthy Performance mission is to provide free education on how to invest in your health today to live a better tomorrow. Check out our animation: whealthyperformance.com/adventures-of-heme Who a...
At-Home Microbiome Health Test, Custom Supplements, Probiotics & Diet for Gut Health (IBS/IBS/SIBO)
มุมมอง 146ปีที่แล้ว
You are one step closer to taking control of your health and your life. Viome Affiliate Link: amzn.to/3P5WB2m Subscribe and join the Whealthy community as we all help each other become the healthiest we have ever been. If you're looking to improve your gut health, then you need to test your microbiome! In this video, I'll show you how to do an at-home microbiome health test to see what kind of ...
THIS is Better than Probiotics for Gut Health
มุมมอง 233ปีที่แล้ว
Prebiotics and probiotics for together. Prebiotic fiber is essential to keep probiotics alive and your microbiome flourishing. Without proper prebiotic foods, your probiotics will not live long and you will be forced to spend more money on more probiotic supplements. What are prebiotics? Prebiotics, often plant fiber, serve as primarily the food source keeping your beneficial bacteria alive. Yo...
11 Healthy Foods & Recipes for Healthy Skin (What I Eat in a Day for Gut Health)
มุมมอง 151ปีที่แล้ว
Look Below for easy recipes and Foods for younger skin and better gut health. Recipe 1: Yogurt Parfait -Plain Yogurt in a Bowl -Blueberries (plus any other fruit) -Nuts and Seeds (Flaxseed and Chia Seeds) Recipe 2: Avocado Toast -Toast Bread -Spread Avocado -Drizzle with Olive Oil -A pinch of salt -Garlic Powder (optional) -Tomatoes (optional) Recipe 3: Steamed Broccoli -Cut stem off broccoli b...
6 Foods Everyone Should Avoid
มุมมอง 115ปีที่แล้ว
This video is a compilation of 6 foods that you should avoid if you want to stay healthy and avoid health problems. In this video, we'll give you a list of 6 foods that you should avoid at all costs if you want to stay healthy and avoid health problems. From processed foods to sugary drinks, these are the foods that you should stay away from if you want to stay healthy and avoid disease. By fol...
The Secret Weapon for Healing Leaky Gut: 11 Unbeatable Glutamine Benefits
มุมมอง 107ปีที่แล้ว
In this video, we're going to talk about the importance of glutamine and how it can help you fix your leaky gut. Leaky gut is a common problem that can affect people of all ages. In this video, we'll discuss the importance of glutamine and how it can help you repair your leaky gut. Glutamine is an essential amino acid that is responsible for helping the body to restore and rebuild tissue. By ta...
Unlock Better Sleep and Hormonal Health with ZMA
มุมมอง 441ปีที่แล้ว
In this video, I'm sharing with you all about ZMA. ZMA is a natural supplement that has been proven to help with better sleep and hormone health. ZMA is a great way to improve your sleep quality and boost your testosterone levels. By taking ZMA regularly, you'll gain better sleep and hormone health, which will help you live a healthier and more productive life!
Unlock the Secret to Youthful Energy: Feeling Young As You Age
มุมมอง 99ปีที่แล้ว
Do you feel like you're aging faster than you should? Do you feel like you're losing energy faster than you can gain it back? In this video, we're going to reveal the secret to youthful energy. By following the tips in this video, you'll be able to unlock the secret to feeling young and energized all the time. You'll learn about the importance of gut health and how to improve it, as well as how...
This AI Tool Could Revolutionize Healthcare
มุมมอง 23ปีที่แล้ว
In the future, AI doctors could revolutionize healthcare. Not only could they help to improve patient care, but they could also save hospitals and doctors loads of time and money. In this video, we'll discuss why AI doctors are so important and how they could improve healthcare in the future. If you're interested in the future of healthcare, then you'll want to watch this video! We'll discuss h...
7 Essential Tips for a Steam Room Detox
มุมมอง 6Kปีที่แล้ว
Welcome to our comprehensive guide on how to use a steam room for better health! In this video, we will share 7 essential tips that every beginner must know before stepping into a steam room. Whether you're new to the experience or seeking to maximize its benefits, we've got you covered. Tip 1: Hydration is key. Before entering the steam room, drink a glass of water. Tip 2: Start slow. Begin wi...
Entyvio 6 Month Update, Is Coffee Good or Bad?, Best Creatine, Gut Motility - Whealthy Show 015
มุมมอง 136ปีที่แล้ว
Welcome back to another Whealthy Show where we discuss whether coffee is good or bad for you? Why gut motility is important and how can you improve it? And I give a 6-month update on my Entyvio infusions to treat my Ulcerative colitis. This Whealthy show we treated much more like a podcast. Let me know if you like this style better or the more edited less podcast version. Thanks for watching. D...
Breakthrough Your Fitness Goals with This Powerful Secret
มุมมอง 18ปีที่แล้ว
Breakthrough Your Fitness Goals with This Powerful Secret
Unlocking the Hidden Powers: Surprising Benefits of Creatine Revealed!
มุมมอง 75ปีที่แล้ว
Unlocking the Hidden Powers: Surprising Benefits of Creatine Revealed!
Satisfy Your Sweet Tooth: Honey Made to Support Gut Health
มุมมอง 68ปีที่แล้ว
Satisfy Your Sweet Tooth: Honey Made to Support Gut Health
Whealthy Show 014: Vegetable Hack, World's Healthiest Honey, Many Uses for Creatine.
มุมมอง 78ปีที่แล้ว
Whealthy Show 014: Vegetable Hack, World's Healthiest Honey, Many Uses for Creatine.
Black Ambition Prize 2023 x Adventures of Heme
มุมมอง 152ปีที่แล้ว
Black Ambition Prize 2023 x Adventures of Heme
Going Gluten-Free is the Best Gut Health Decision You Will Make
มุมมอง 70ปีที่แล้ว
Going Gluten-Free is the Best Gut Health Decision You Will Make
Whealthy Show 013: Going Gluten-Free, Foods for Skin Health, Shins Splints + Shoes to Avoid Injury
มุมมอง 34ปีที่แล้ว
Whealthy Show 013: Going Gluten-Free, Foods for Skin Health, Shins Splints Shoes to Avoid Injury
Fix THIS to Improve Health (Why Gut Health is the MOST Important Health)
มุมมอง 39ปีที่แล้ว
Fix THIS to Improve Health (Why Gut Health is the MOST Important Health)
Whealthy Show 012: How Gut Health Impacts Performance, Lactic Acid and Active Recovery
มุมมอง 31ปีที่แล้ว
Whealthy Show 012: How Gut Health Impacts Performance, Lactic Acid and Active Recovery
Why Balance Board is My New Favorite Tool for Lower Body (Sprained Ankle & Shin Splints)
มุมมอง 50ปีที่แล้ว
Why Balance Board is My New Favorite Tool for Lower Body (Sprained Ankle & Shin Splints)
How to Breathe During Exercise (Increase Performance + Health)
มุมมอง 39ปีที่แล้ว
How to Breathe During Exercise (Increase Performance Health)
Whealthy Show 011: Best Budget Probiotics, How to Breathe During Workouts, Matcha Tea, & More.
มุมมอง 54ปีที่แล้ว
Whealthy Show 011: Best Budget Probiotics, How to Breathe During Workouts, Matcha Tea, & More.
My Journey with Ulcerative Colitis: How Biologics Changed Everything
มุมมอง 4.1Kปีที่แล้ว
My Journey with Ulcerative Colitis: How Biologics Changed Everything
Motion stop tablets by planet Ayurveda along with sanjeevani vati a classical Ayurveda preparation both are amazing combinations for IBS flare.
Thanks much for your review. Btw good production on your part. Down to earth and sincere 👍🏼. Do you think it's beneficial/advantageous to use both arm attachments at the same time? Good job!
Getting infusion Friday
Will probiotic help with bad breath ?
Yes nd so will oil pulling and chewing on cloves
which one is better for Candida 😮
I thought I was the only who noticed this while watching the movie right now lmaooo #sprinterproblems
I keep coming back to this video over and over again ❤ Thanks a lot bro you really talked professionally about probiotic benefits for gut.
This is concise and helpful information for me. I'm waiting to get into a GI doc, but I need help NOW! Thank you.
Intro is too long just get to the point
Where did you get shubh labh tile 😮 ?
Bro do some on deep gut health.
What is best one for women over 40 who want to lose some belly fat?
I don't know, but I'm a man who's (ahem) over 40, and I'm going for Culturelle. It's only one strain, rhamnosus GG, and it wasn't recommended for weight loss in this video, but Chat-GPT told me that it's supported by research specifically for weight loss, and a reviewer on Amazon UK reported unexpectedly easy weight loss even though she was only taking them for IBS.
@@Eman_Puedama thank you 🙏
I use it as a pre-work out, boosts my energy levels and helps with recovery... basically I would say it works for me.
Sorry if i missed it but you said that the effective ones are refrigerated. So if you buy these ones online then doesn't that mean they arent refrigerated
10/10 video with science backed claims!
I ordered this one , I have constipation problem, do you think it’s gonna work ?
Is it bad to just take a vitamin b supplement that has all instead of just v6. I take magnesium separately, zink with copper separately, and a complete vitamin b blend separately. I take at about 7/8pm before sleeping. Why do I opt for complete VB blend it's cheaper. Feedback would be appreciated. I also take Adam in the morning and strong omega 3's 2 of. Also 1)2 a bit d with K2. I only take half dose because I'm only 38 and the Adam has some in it anyway.
Where is the link it's hard to make out the brand.
Any update on the entyvio infusions now? How are things going? I am looking at starting infusions or Rinvoq myself and want to know from personal experience. What about cost after insurance too?
Waste of my time
try mastic gilum chewable tablets and take little more then recomenden first 3days
Try probiotics
Steam room is my favourite
Is the the probiotic safe for chrohns
Hello, my son is lost so much weight and they were just telling me that he might need surgery if we can't get the inflammation down please what can I do quickly to help the inflammation
Maybe try watching the video? 🤦
👍🏿
👍🏿
Coming across you was breathtaking & indeed a blessing. I completely got rid of my chronic halitosis/ Bad breath smell on Dr.uwenboherbalhome youtube channel…👌👊👊
Well done. Helpful!
where did you get that picture, at the top of your steam room?,
Thanks for the info. Can I take any of these while pregnant?
Hello brother thanks for sharing your experience Can you tell me how long it took you to actually start seeing results after the first infusion? For example did you start having solid stools and no pain in your stomach as if you dont have the disease? I'm very worries about not getting results or even make my sitation worse, I have been struggling for 6 years now getting 3-4 bad flares a year!
Awesome video sir! Thank you so much for your review of these probiotics.
Isn't a red panel better please?
Can you eat sweet potatoes and zucchini in a flare up please? As in make a soup with them, mash them Thank you!
Thanks for the information. By the way you should really consider being a book narrator, sleep or meditation guide cause your voice is so soothing.
During a flare I must fast completely from all food and that’s what they do in hospital for me too.
hey so i got a question, i have IBD and wanted to try visbiome but learned that it has dairy which i can’t have (allergy) so is VSL3 a good alternative? I know they’re similar but want to know your opinion, thanks
Stress is my biggest enemy for Crohn’s disease flare.
Some people are dieting and eating correctly and not losing weight … and that’s where supplementation helps not for sure cuts .
I have CD and my doc recommended to start treatment with Hulio but I'm afraid of the potential severe life threatening side effects and complications that this type of medication can have. I already have an ileostomy and had a part of my colon removed hopping to get reconnected in September. My case was very bad,life threatening bad but now I'm doing well or almost well cause according to my doc the disease is active. If anyone has experience with Hulio please tell me how was it for you? Hope you and all of us with IBDs to feel better and have a life without the constant anxiety these diseases make us go through.
Great video no sound tho
In the middle of a flare up now and VERY appreciative for your concise run down of this. Way too much hyped up nonsense from so many know it all people.
I love the steam room. I get in It 3-5 times a week at my health club, for about 5-10 minutes each time. It is the cherry on top of my workout!
Which probiotic do you suggest for those who have acid reflux? Obviously I know you have to lose weight, chew your food and not over eat but whatever probiotic do you think out of those will work the best?
16 ounce of celery juice a day in the morning 1 hour before the meal and 600 mg of ashwagandha 1 hour before bed 😊
Please don't stop doing these videos, Chase :) All the topics that you address are totally relevant
It's interesting that the more Big Food Industry tried to "help" us (have more) gluten-filled grain, our guts all tanked. So much for human effort. Thanks, Monsanto.
Can't I just use an electronic blood pressure cuff instead?
Hey bro. Im on my 3rd infusion. At first i wasn’t so sure it was working. But now half way through my 3rd, i feel completely different. I took get my first diarrhea bowel movement this morning though. It scared me and got me feeling anxious. I feel anxious because all of my bowel movements up to this point have been great and healthy. Ive taken some of the best poops in my life. U mentioned that u felt best after the 1st 8week infusion, but what kind of set backs did u have at the 3rd infusion period?
Close your legs!...lol...I feel like im being vsually sexually assualted! Just joking..Thanks for the review. My gym is now offering the legs as an in gym perk experience and I love to use them! I cant say that I would shell out the $1000 price tag for them. I can see how a. therapist would but not the everyday working individ.