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Sadali Ami
เข้าร่วมเมื่อ 15 พ.ค. 2015
Milieux
Milieux is an OCR training circuit that stretches 20km. It was designed to simulate conditions similar to Spartan Beast or beyond.
มุมมอง: 89
วีดีโอ
Spartan Race Malaysia 2017 - Super KL - at the close
มุมมอง 877 ปีที่แล้ว
The team started together, stayed together, and finished together.
Spartan Race Malaysia 2017 - Super KL - Monkey Bar team
มุมมอง 1.1K7 ปีที่แล้ว
Spartan Race Malaysia 2017 - Super KL - Monkey Bar team
Spartan Race Malaysia 2017 - Super KL - Twister team
มุมมอง 2447 ปีที่แล้ว
Spartan Race Malaysia 2017 - Super KL - Twister team
Spartan Race Malaysia 2017 - Super KL - Twister
มุมมอง 5647 ปีที่แล้ว
Spartan Race Malaysia 2017 - Super KL - Twister
Spartan Race Malaysia - KL Super 2017 - Slope & Bender
มุมมอง 2417 ปีที่แล้ว
Spartan Race Malaysia - KL Super 2017 - Slope & Bender
Spartan Race Malaysia - KL Super 2017 - 8ft
มุมมอง 1167 ปีที่แล้ว
Spartan Race Malaysia - KL Super 2017 - 8ft
Spartan Race Malaysia 2017 - KL Super - Stairway To Sparta
มุมมอง 8K7 ปีที่แล้ว
Spartan Race Malaysia 2017 - KL Super - Stairway To Sparta
Spartan Race Malaysia 2017 - KL Super - 7ft Wall
มุมมอง 3117 ปีที่แล้ว
Altamis Angels practicing role swap
Immersion+ (Ramadan Edition)
มุมมอง 1037 ปีที่แล้ว
It was Ramadan and that meant some of the participants were fasting. But that doesn't mean we reduce tempo for them. In fact, we made sure they get the most out of Immersion .
Spartan Race Singapore 2017. Super Elite - Vertical Rope
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Spartan Race Singapore 2017. Super Elite - Vertical Rope
Spartan Race Singapore 2017. Super Elite - Phoenixian Pass
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Spartan Race Singapore 2017. Super Elite - Phoenixian Pass
Spartan Race Singapore. Super. Elite Female - 8ft Wall
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Spartan Race Singapore. Super. Elite Female - 8ft Wall
Spartan Race Singapore 2017. Super. Male Elite - Monkey Bar
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Spartan Race Singapore 2017. Super. Male Elite - Monkey Bar
Spartan Race Singapore 2017. Super Elite - MultiRig Pt3
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Spartan Race Singapore 2017. Super Elite - MultiRig Pt3
Spartan Race Singapore 2017. Super Elite - MultiRig Pt2
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Spartan Race Singapore 2017. Super Elite - MultiRig Pt2
Spartan Race Singapore. Super Elite - MultiRig Pt1
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Spartan Race Singapore. Super Elite - MultiRig Pt1
Spartan Race Singapore 2017. Super Elite - Female. OverUnderThru
มุมมอง 2097 ปีที่แล้ว
Spartan Race Singapore 2017. Super Elite - Female. OverUnderThru
Spartan Race Singapore 2017. Super Elite - Male
มุมมอง 2177 ปีที่แล้ว
Spartan Race Singapore 2017. Super Elite - Male
Immersion+ on 140117 - Arch Angels Julz & Quinn
มุมมอง 387 ปีที่แล้ว
Immersion on 140117 - Arch Angels Julz & Quinn
haha.. coach is right... must learn... we pay to learn as well. not only suffer...
Nice work on the recovery. A little bit of extra recovery work!
+FITTEST LYFE Yeah :) Sometimes ppl take recovery for granted. But it's damn important, especially if one hasn't been conditioned for the sport. Having a herniated disc on my L5, osteoarthritis on my right ankle & knee, recovery is something I'm particularly mindful of.
Sadali Ami oh yea man, it's good you are getting this additional recovery work in after a race. I agree, it's important even without having any nagging injuries to start implementing this while you're healthy! Really good stuff bro!
That's some good training right there! I've been recording all of my training for a series of Spartan Races on my channel as well. Would be pumped if you stopped by. Again, awesome video! Liked
+FITTEST LYFE Thanks bro. Trying to up the tempo for my locality here with some unconventional workouts. Am sure I can learn a thing or two from you :)
Sadali Ami It looks like you are doing an awesome job at it bro! Definitely keep that creativity up, it works with OCR training haha! Nice work!