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brandon gallagher
เข้าร่วมเมื่อ 11 เม.ย. 2015
Holiday Feast
In this episode we dive into how we handle the holiday feasts and still come out on the other side! We give you tips based on our E-Book "How To Be A Beast During The Holiday Feast"!
If you want a copy, comment "BEAST" below!
Like, Subscribe, Comment & SHARE!
If you want a copy, comment "BEAST" below!
Like, Subscribe, Comment & SHARE!
มุมมอง: 10
วีดีโอ
Thailand | Training, Fight Camp & FUN
มุมมอง 1914 วันที่ผ่านมา
In this video we visited Thailand! A new culture, environment and continent! Subscribe, Like, Share & Comment!
Belfast | Training Paul Hughes & The Best Chicken Wings Ever
มุมมอง 2121 วันที่ผ่านมา
An awesome weekend with @paulhughesmma2111 and @BudokonUniversity . Great chicken wings and even better training. Like, Subscribe, Comment & SHARE!!!
For When You Fall Off...
มุมมอง 1928 วันที่ผ่านมา
Have you ever fallen off training? whether it be because of being sick, hurt or just losing track of your schedule? In this episode, we talk about how you can get back to work! Subscribe, Like, Comment & Share!
Learning From The History Of Fitness
มุมมอง 1หลายเดือนก่อน
In this episode we dive into how the history of fitness can teach us a lot in improving our modern day training! Check it out! Subscribe, Like and SHARE!
Tracking Progress
มุมมอง 7หลายเดือนก่อน
In this episode we dive into the ways to track progress and continue to find success while training! Listen in!
BGPerform Method
มุมมอง 152 หลายเดือนก่อน
In this episode we discuss the BGPerform Method, what it is and why its had so much with everyone! Subscribe, Like and COMMENT!!
Scotland | Scottish Eggs & Views
มุมมอง 1192 หลายเดือนก่อน
Join me on a trip to Scotland! We visited Edinburgh & Glasgow! Like, Subscribe & Share!
Behind The Session: "The Future" Ian Machado Garry
มุมมอง 1172 หลายเดือนก่อน
Check out my latest behind the session video diving into ""The Future" Ian Machado Garry's S&C Training layout. In this video, we dive into the how and why behind what a session looks like with ian. Subscribe, Like, Comment and SHARE!
DISCIPLINE
มุมมอง 82 หลายเดือนก่อน
In this episode, we talk about discipline and how to utilize it inside of your fitness and life! Subscribe, Share and LIKE!
Zurich | Fondue & Views
มุมมอง 312 หลายเดือนก่อน
My weekend trip to Zurich, Switzerland. Enjoy the ADVENTURE!
BGPerform Guiding Principles Episode 8
มุมมอง 62 หลายเดือนก่อน
In this episode we discuss the BGPerform Guiding Principles that you can use for all fitness endeavors. Utilize these to get ahead! Subscribe, Like and Share!
Influence | Daily Grind Pt. 2
มุมมอง 62 หลายเดือนก่อน
Daily Grind; just taking it day by day, doing what i need to do. Follow along! Subscribe, Like, Comment & Share! #BGPerform
Top 5 Reasons Your Not Getting Any GAINZ
มุมมอง 22 หลายเดือนก่อน
Top 5 Reasons Your Not Getting Any GAINZ
Top 5 Reasons Your Programming Is Insufficient
2 หลายเดือนก่อน
Top 5 Reasons Your Programming Is Insufficient
Im On An Island....What Equipment Do I Bring?
2 หลายเดือนก่อน
Im On An Island....What Equipment Do I Bring?
Functional Training And Its Place In Fitness
2 หลายเดือนก่อน
Functional Training And Its Place In Fitness
Dropping knowledge 🍗🏆
Always!
Harry Potter hate, wow
Great team over there at Fight Academy!
They are one of the best
Let’s goooo
yessir!!!
Yes sirrrr! Keep it up man!
You know what it is! Glad you fired this back up!
Lets get it!
Glad you enjoyed my country, good video keep it up!
i loved it! Was such a great place to be and ill be back!
Thank you for the comment, it means a lot!
Two goats in one video?!
WE DEM GOATS
Nice
Thanks !!
The best in the game!
lets get it!!
I really don't know how YT brought me to this.... but oh well, I didn''t mind. Oh my... could have shown you around to see some hidden places as I am from Zurich. Glad you missed the chocolate museum, it's not worth it😀
when i come back !!!
Better than American food! I’m not surprised… enjoy!
yes!
Great info!
That Brandon is so hot right now
you know what it is, you know who it is
Just saw buhurt a couple years ago and now theres amma this is some really cool shit man. This workout routine looks optimal!
its crazy cool man! Mickey is doing a great thing with AMMA. they are based in Nashville, TN!
I love that leg press! So different from the one at Gold’s.
i love it! one of my favorite machines
"The most important thing is to allow yourself when you need to change. Come in, change, adapt and do what needs to be done " 👌🏻🤌🏻👏🏻
Sim!!! Agreed!
yes siiiiiirrrrr!
YESSIRSKI
Making moves!
ALWAYS, got more coming!
Good barbell rows, but those aren't pendlay rows. Pendlay rows are a deadstop row done from the floor.
Good catch, thank you
good form👍
Thank You!
You made it look easy 👏🏻
thank you!!
Nice work Brandon!
Thank YOU!
'Promo SM'
I love having you as a coach. Thank you for helping me throughout the years..