How I Lost 25 kg in 4 Months | Quick Transformation | DietPlan | Weightloss |No GYM|@abhasahu6275
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About This Video ---
Hi Freinds, Welcome to my channel [ Fitness Diet with Abha ] This video is a story of my Transformation. What's conditions, I have started my Weightloss Journey.
Overweight hone ke bavjud main apni life acchi tarah se ji rahi thi. Meri Life mein sab kuch theek chal raha tha. Tabhi achanak mujhe ek din chalne firne mein bahut taklif hone lagi. Kafi investigations ke bad yah pata chala ki main Slip Disc se safar kar rahi hun. Iska main reason tha mera overweight hona. Doctors ne mujhe jald apna weight kam karne ko kaha. Iske sath hi mujhe Bed- Rest mein bhi rahane ko kaha gaya. Jahan Ek aur mera medical condition mujhe bed se uthne nahin de raha tha vahin mujhe weight loss karna necessary ho gaya tha. Yah mere samne bahut bada challenge tha. Aur maine wah challenge accept kiya. Yahin Se meri weight loss journey start hoti hai. Jiski story aaj main share kar rahi hun aap sabse.
Friends bina Jim kiye,bina exercise kiye, bina running,walking kiye, main sirf bed per rahte hue apni diet mein kuchh changes lakar sirf 4 months mein 25 kg weightloss kar li. Aap is video ko ant tak jarur dekhen. Meri weight loss journey se aapko bhi motivation milega. Aap bhi apna weight kam kar payenge mere bataye hue dietplan follow karke. Is video ko Jyada Se Jyada logon tak share kijiye. Jisse Logon ke bich ka bhram khatm ho jaaye ki weightloss karne ke liye Jim karna jaruri hai.
Thanks for visit my channel. 🙏🏻🙏🏻
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