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COACH

@Supreeya Miller We don't know what happened to you.But we expect to see you in good health and strength forever.

Buddy in the backseat :)

I loved this so much. I have been trying to look for a instructional TH-cam video that educates the stuff in this TH-cam vid! 🩺Your lesson actually is like the vids of this smart Doctor Ethan. Dr's tips are educational and I actually learned a lot for midterms! He is an insightful health enthusiast in Europe and he explains wellness and health. You should watch his YT out and give the Doctor a subscribe! ➡️ #DrEthanOnTH-cam

Excellent! Glad I found your videos! You should use followsm . c o m! It will help you get your videos higher in the search results!

Best Box EVER!!

Way to go, Mary!!

That is so awesome, Mary.

awesome job

Event 3 The Chipper - for the Couples Conquer event on Feb 14th at CrossFit Bound. Sign up today at www.crossfitbound.com under the schedule tab and click on events! We will have a final workout announced for the top 5 scaled and top 5 Rx teams the day of the event.

Event 2 for the Couples conquer event "up and back" - we have scaled versions for certain movements. Check it out and sign up today at crossfitbound.com under the schedule tab and click on Events!

Couples Conquer Event 1 - brief description. Spots are still available, go to crossfitbound.com under the "schedule" tab and click on Events tab to sign up!

Couples Conquer Event 1 - brief description. Spots are still available, go to crossfitbound.com under the "schedule" tab and click on Events tab to sign up!

I am fortunate to know Dr. Jered Hull both as a friend and professional in the fitness community. I have been working with Dr. Hull for the past year; he's expertise and ability to share his knowledge are hard to come by. Dr. Hull will be providing CrossFit Bound with movement prep and maintenance videos for the different cycles throughout this year. Giving specific areas to focus on for each phase of training. Follow our TH-cam channel for informational videos of Dr. Hull, olympic lifting demos, workout demos, events, etc Also visit dynamicsportstherapy.com for more information on Dr. Jered Hull