Wes Linden - The Resilience Project Podcast
Wes Linden - The Resilience Project Podcast
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How One Woman's Determination Rewrote The Rules For Women's Rights - meet Kathrine Switzer (Ep007)
The year is 1967, and Kathrine Switzer is about to change the world of sports for women - and women's rights - all over the globe.
Fighting with organisers, the press and even her own partner as they tried to physically remove her from running the Boston Marathon, Switzer stood firm and continued irrespective of the detractors, and joins us on The Resilience Project podcast and shares the touching truths of what it took, to redefine sports for generations of women.
Her story is one of personal resilience, standing up against the odds, and pushing through barriers that seemed insurmountable at the time.
Kathrine shares key lessons from her life with host Wes Linden, including the mindset needed to overcome obstacles (sometimes physical), stay determined in the face of adversity, and how to build a legacy that inspires others - plus some incredible advice for parents who want to inspire their children to greatness! Her story is packed with inspiration and resilience lessons that will motivate you to tackle your own challenges with new vigour - and she also shares some incredible insights on forgiveness and how she was able to do so with the man responsible for her darkest moment.
02:24 How did it start?
06:35 Applying for the Boston Marathon.
08:19 Having someone believe in you.
09:04 Preparing for greatness.
10:29 The famous number 261.
10:45 What happened next?
18:06 Changing society.
20:03 Breaking the rules.
21:01 Your boyfriend - hero or zero?
23:16 Continuing despite the haters.
28:38 Break
28:51 Advice for people facing doubters.
30:40 The Rule of 100.
32:00 Getting the Women's Marathon into the Olympic Games.
34:03 Ignoring other people's opinions.
36:26 Approach towards bad behaviour from others.
37:02 Keeping focus and showing forgiveness.
37:36 The importance of patience.
37:45 Succeeding even if you're not the most talented.
38:27 Great parenting lessons.
41:50 Doing the Boston Marathon 50 years later.
45:20 Changing the world for millions.
46:13 Are you a Pankhurst/suffragette?!
47:44 Advice for people who feel they can't get ahead and they're getting in their own way.
48:47 What is resilience?
49:11 How will people talk about you in 100 years time?
49:40 Closing
Follow me: beacons.ai/theresilienceproject
Kathrine’s book & audio: ‘Marathon Woman’ on Amazon (UK): amzn.eu/d/6lMr99E
Kathrine’s 261 Fearless programs: www.261fearless.org
Kathrine's website:
kathrineswitzer.com
Kathrine on social:
kathrineswitzer
Wes on social:
weslinden
LinkedIn.com/weslinden
More about Wes: weslinden.com
Never miss an episode: weslinden.com/podcast
มุมมอง: 183

วีดีโอ

From World Cup hero to claiming benefits: Sir Geoff Hurst's winning mentality beating setbacks (Ep6)
มุมมอง 5823 หลายเดือนก่อน
There was a time when the England men’s football team were the pride of the country! Sir Geoff Hurst was a huge part of that! His resilience story has so many layers… *After his playing career was over you may not know he became Chelsea manager for two years. When he left, he became a door-to-door salesman, much to the surprise of his prospective customers. *He was forced to claim unemployment ...
Shot, depressed & delivering pizza; Brad Burton's mindset shift to become top entrepreneur (Ep005)
มุมมอง 2004 หลายเดือนก่อน
From delivering pizzas aged 31 to becoming one of the UK’s most successful entrepreneurs, Brad Burton has an extraordinary story, that not even he can believe! Having grown up in a rough council estate, Brad was shot at twice and had to relocate his life overnight to the other side of the country. In debt and claiming benefits, he decided enough was enough. He went from delivering pizzas in an ...
Conquering Oceans & Self-Doubt: World-Record Atlantic Rower Bella Collins mindset/leadership #Ep004
มุมมอง 1655 หลายเดือนก่อน
Embark on a gripping journey with Bella Collins, a novice rower turned record-breaking adventurer, on ‘The Resilience Project’ podcast. Host Wes Linden asks the questions as Bella dives deep into her incredible feat of rowing across the Atlantic and Pacific Oceans in a small boat alongside three strangers. Despite her initial lack of experience and lifelong battle with self-doubt, Bella shatter...
World Champ Boxer Frank Bruno on the winning edge: overcoming defeat, haters & mental health (Ep003)
มุมมอง 5985 หลายเดือนก่อน
Celebrities have it easy…Or do they? Our latest guest, Frank Bruno knows all about getting up after being knocked down. From being sent to borstal; becoming World Champion Heavyweight Boxer; being avoided in public when news of his mental health issues were mocked by the newspapers; getting sectioned six times; to becoming one of the most famous faces in the country, and eventually recognised a...
Tragedy left her at 4'4” & on crutches; Michelle Kuei on turning struggles to success (Ep 002)
มุมมอง 2476 หลายเดือนก่อน
What if the toughest days of your life could lead to your BEST ones? At age 11, a devastating accident changed Michelle Kuei’s life forever, leading her on a path with 13 surgeries and challenges that would intimidate the strongest spirits. Despite these hurdles, Michelle didn’t just learn to adapt-she thrived. Now standing strong at 4’4", she moves through life with her crutches, a symbol not ...
Welcome to The Resilience Project podcast: launching soon!
มุมมอง 1796 หลายเดือนก่อน
What to expect from The Resilience Project podcast.
Olympian & Co-CEO Andrew Lindsay: Leading, Discipline & Success | The Resilience Project Podcast 001
มุมมอง 6466 หลายเดือนก่อน
What can we learn about resilience and success from an Olympic Gold winner who went on to become Co-CEO of UW (Utility Warehouse/Telecom plus PLC) that has grown to over one million customers, and over two billion in annual turnover? Lots! In this episode of The Resilience Project Podcast, we hear the extraordinary journey of Andrew Lindsay MBE, Olympic Gold medalist turned Co-CEO of a market-d...

ความคิดเห็น

  • @lisaware4895
    @lisaware4895 หลายเดือนก่อน

    Fabulous story! Oh so many take outs! As ever, love your great questions Wes! ❤

  • @tremendouspaulrobinson
    @tremendouspaulrobinson 2 หลายเดือนก่อน

    Tremendous, hanx Wes. Lovely lady, amazing story on: Persistence, take it step by step. Be nice. Take care of yourself. Focus on the one thing. Bounce back xx

  • @KatieM-by7ut
    @KatieM-by7ut 2 หลายเดือนก่อน

    Really enjoyed this one Wessie Boy!!

  • @AllisonDavies
    @AllisonDavies 2 หลายเดือนก่อน

    Thank you. Great interview. So much information and lots of take-aways to work with.

  • @tremendouspaulrobinson
    @tremendouspaulrobinson 3 หลายเดือนก่อน

    Hanx Tremendous Wes. Tremendous Geoff was quite an eye opening, really humble chap... "My time will come Concentrate, do not be buried in the past Push disappointments to one side This too shall pass" XX

  • @clarky586
    @clarky586 3 หลายเดือนก่อน

    2 Legends for that 🔥 side chat 😊 Biggest takeaway for me is when Sir Geoff said the importance of moving on quickly in whatever we do both success and the challenging periods

  • @clarky586
    @clarky586 3 หลายเดือนก่อน

    What a refreshing raw and honest talk which as Brad says if he can do it why not you so whats stopping us 💪💪💪

  • @clarky586
    @clarky586 3 หลายเดือนก่อน

    Superb conversation and truly inspiring story. Biggest Takeaway for me is this.. Follow your own path even if you don't have the answers and having Passion can get you a long way 🔥🔥🔥

  • @Eamadd1
    @Eamadd1 3 หลายเดือนก่อน

    What a lovely down to earth guy. Matter of fact and old school - just get on with it! Sometimes it feels like that's just what we need to hear. Great interview

  • @clarky586
    @clarky586 3 หลายเดือนก่อน

    Just watched back so my 2 big takeaways from this fantastic podcast Trust in your own path even if you don't have all answers as you can figure it out as you go along Power of Passion can get you a long way in whatever you decide to do especially when life gets tough

  • @AllisonDavies
    @AllisonDavies 3 หลายเดือนก่อน

    I'm not a football fan, but found the interview grounded with some excellent nuggets of information and learning.

  • @emamhossan3673
    @emamhossan3673 3 หลายเดือนก่อน

    It's really an excellent episode.

  • @KatieM-by7ut
    @KatieM-by7ut 3 หลายเดือนก่อน

    I'm not really a fan of football but I am a fan of wes linden so I enjoyed this episode all the same 🤩 thanks wes x

  • @lisaware4895
    @lisaware4895 3 หลายเดือนก่อน

    Gosh, each speaker just gets better! There's so much that Brad Burton gives here. Listened to it twice on my walk! Feel energised by this. Thank you! 🎉😃👌👏👍🏆

  • @Eamadd1
    @Eamadd1 3 หลายเดือนก่อน

    Wow! Listened again when I made the time to focus. Absolutely fabulous. How long would you hold on to a hot coal? Be you & do it! I can't quantify how this spoke to me. So good and a reminder to think of all the positive things in life, let the rest go & live now with energy, passion & belief in you!

  • @conorstanage8434
    @conorstanage8434 4 หลายเดือนก่อน

    "They" told me that I couldn't go back to school aged 37. Then they told me that even if I did go back I'd either fail or drop out. Then they told me that even if I passed my A-Levels the grades wouldn't be good enough for university. Then, when I passed the exams and got into university, they said that 1st Year mature students DON'T start their own watch business - it's not the done thing. Then they said that if I started my own brand of watches that I'd be bankrupt in six months because (wait for it) "nobody wears watches anymore." I'm pleased to say that 13 and a half years later the vast majority of them congratulated me on my degree and also bought watches from me. They point to the brand name and tell people "I know that fella" I've got no complaints.

  • @AllisonDavies
    @AllisonDavies 4 หลายเดือนก่อน

    Interesting interview with some good advice. Thank you.

  • @MedicZone-dr8wp
    @MedicZone-dr8wp 4 หลายเดือนก่อน

    excellent

  • @KatieM-by7ut
    @KatieM-by7ut 4 หลายเดือนก่อน

    🏆 Best episode so far 🏆 Thoroughly enjoyed you chatting to this dude Wes! "If I had my dream I'd be sat smoking bongs all weekend so i had to think how my money could benefit other people " 😄 so many good lessons!

  • @PaulSmith-su8mp
    @PaulSmith-su8mp 4 หลายเดือนก่อน

    What a brilliant interview, and definitely the perfect remedy to anyone having a bad day. Never give up on a bad day, and don’t ever be put off by what others are doing. It’s your own race, and you will get to the finish so long as you believe in yourself!! Well done Wes for asking all the right questions! I’m now subscribed and look forward to watching the next episode. ❤

    • @WesLindenOfficial
      @WesLindenOfficial 4 หลายเดือนก่อน

      Delighted that you got real value from this!

    • @PaulSmith-su8mp
      @PaulSmith-su8mp 4 หลายเดือนก่อน

      Wes, you’d have to be a very unresponsive person not to get something out of it. Thank you. I am biased of course! 😊

  • @tremendouspaulrobinson
    @tremendouspaulrobinson 4 หลายเดือนก่อน

    Nice Bella said at end more philosophical conversation Have faith and trust. There is always hope. Lean into that courage. People are not supportive as it embarrasses them as they have not achieved anything. Just start. Do people fear success?.....(one of my challenges sadly) She s big believer in fate Control the controllables Look forward to next one. Hanx Tremendous Wes xx 🦻🦻🦻🦻🌻🌻🌻🌻⚓⚓⚓⚓

  • @AllisonDavies
    @AllisonDavies 4 หลายเดือนก่อน

    I enjoyed listening to this interview. Frank is a down to earth person with plenty to give to the world. Thank you for talking to Linden..

  • @AllisonDavies
    @AllisonDavies 4 หลายเดือนก่อน

    An inspirational lady who has had the courage to live life to the full in spite of huge challenges. A wonderful podcast to listen to.

  • @AllisonDavies
    @AllisonDavies 4 หลายเดือนก่อน

    In interesting interview with someone who has been consistent through the different journeys they have been on in their life. Definitely would recommend people listen to it.

  • @eviecollis4215
    @eviecollis4215 5 หลายเดือนก่อน

    From the heart a great insight into Frank’s life

  • @AllisonDavies
    @AllisonDavies 5 หลายเดือนก่อน

    Thank you for this interview Wes. Lots to learn in a relaxed and relatable way.

  • @Eamadd1
    @Eamadd1 5 หลายเดือนก่อน

    Lots to learn from this one. Amazing achievements in her still young life. The wisdom from her experiences lead to some great life lessons. Awesome. Best phrase in there... just say yes, and figure out the rest on the way. If your instinct is too go for it, then it's a yes because if it was a definite no. Your gut would tell you that too 😅

  • @nicolaemerson7501
    @nicolaemerson7501 5 หลายเดือนก่อน

    What an incredible lady . Old head and heart on young shoulders . Amazing and thought provoking interview Wes ,guiding Bella , who was openly willing to show vulnerability and let us know that even with her incredible achievements none of us are perfect . Life is truly a journey and always stay in our own path so as not to miss our opportunities is great advice . Really felt affinity and parallels with this lovely lady as I came from a family with 2 very successful siblings before me so always striving to catch up I changed the family “path” completely by becoming self employed at 23 and for years my Dad asked when I was going to get a “proper job” . Now I realise it came from a place of love but for me it was definitely being able to take control of my life and as Bella says “take control of the controllables , don’t judge yourself ,don’t be perfect be human and be kind “

  • @adrianflower3230
    @adrianflower3230 5 หลายเดือนก่อน

    Brilliant, thanks for bringing us amazing this story 👍👍💪💪♥

  • @lisaware4895
    @lisaware4895 5 หลายเดือนก่อน

    Oh WOW! Wes, these interviews are just so helpful and inspiring. Although I'd heard Beth be interviewed before, like she said at the end, you asked some very philosophical questions that would help people from all walks from life. Keep them coming!!! ❤😊❤

  • @gerrytheranger232
    @gerrytheranger232 5 หลายเดือนก่อน

    Really enjoyed this...lots of useful insights! Thanks so much Andrew & Wes

  • @philipwood1567
    @philipwood1567 5 หลายเดือนก่อน

    I've grown up with that guy always there on TV being humble and real. Love him for being him. You're so right saying he felt like a friend, that's just how I feel about him. 😊

  • @davebarnes3771
    @davebarnes3771 5 หลายเดือนก่อน

    I can't look for excuses - brilliant

  • @ZaydDepaor
    @ZaydDepaor 5 หลายเดือนก่อน

    In Frank Bruno's 3 world title challenges and the Bonecrusher Smith fight, Witherspoon, Lewis...in the two Tyson fights he froze a bit and didn't let his hands go), he put in good performances and ended up losing...but the one he won was probably against the scariest and toughest guy, Oliver McCall who is genuine tough guy of the heavyweight division, the victory over McCall was a more impressive achievement than if he had been Tyson in my view. A lot of people don't really know how tough Oliver McCall is, former sparring partner of Mike Tyson and a granite jaw, and we saw how he sparked out Lennox Lewis at his peak...and only lost the rematch due to his drugs/mental issues and he was letting Lennox Lewis take free shots on him without fighting back and Lewis still couldn't put him down.

  • @robevans1977re
    @robevans1977re 6 หลายเดือนก่อน

    One of my favourite ever sportsmen. Watched him as a child and he was as inspirational back then. Great to hear him talk so openly about his battles and I’m so glad he’s overcame them all. Legend. Great interview Wes

    • @WesLindenOfficial
      @WesLindenOfficial 5 หลายเดือนก่อน

      Yes, he's very much a childhood favourite and I'm delighted you found it inspiring!

  • @KatieM-by7ut
    @KatieM-by7ut 6 หลายเดือนก่อน

    I've never seen Frank on a podcast! Great discussion :)

  • @stevebodfish7411
    @stevebodfish7411 6 หลายเดือนก่อน

    Frank has been an inspiration to many people over the years and someone I have admired throughout my life. This has brilliant content and thank you very to Frank and Wes for taking the time to share it with us. We look forward to listening to the next one . Warm regards Steve Bodfish 💜🌞😁

    • @WesLindenOfficial
      @WesLindenOfficial 5 หลายเดือนก่อน

      Thanks for the comment and I"m thrilled you liked it!

  • @nicolaemerson7501
    @nicolaemerson7501 6 หลายเดือนก่อน

    What a fantastic way to start the day Wes . Just love Frank’s laugh , it’s so infectious. What a gentleman , kind , humble and genuine . His resilience shines thru and after hearing his life’s journey it’s truly inspirational how he’s become such a lovely human being Just loved his advice .. toughen up and be a fighter ! I love you Frankeeeee !

    • @WesLindenOfficial
      @WesLindenOfficial 5 หลายเดือนก่อน

      Haha yes, he's great! So glad you enjoyed it!

  • @MikeParnis
    @MikeParnis 6 หลายเดือนก่อน

    He is a simple and humble man and this was a great interview that brought out the best in the Legend that is Frank Bruno. You pulled no punches in asking those difficult questions and in true Frank Style he came back from each defeat or challenge with a resilient attitude. It was a heartwarming interview with someone that everyone loves and respects for all he achieved

    • @WesLindenOfficial
      @WesLindenOfficial 5 หลายเดือนก่อน

      Glad you liked it - yes, he came back with an answer for all questions, but thankfully no punches!

  • @Eamadd1
    @Eamadd1 6 หลายเดือนก่อน

    Refreshingly raw and real. Lovely interview. Frank is a legend and his honesty is heartwarming ❤

    • @WesLindenOfficial
      @WesLindenOfficial 5 หลายเดือนก่อน

      Thanks for the kind feedback! He does make you feel good that's for sure!

  • @nicolaemerson7501
    @nicolaemerson7501 6 หลายเดือนก่อน

    What an amazing way to start the day Wes . Just love Frank’s laugh it’s so infectious . So impressed , Frank comes over as a true Gentleman . Kind , humble and caring and that takes true resilience to make the right choices on how your life is shaped after all the hard life experiences he endured . Loved his advice ….toughen up and be a fighter … I loved you Frankieeeee !! ❤️

    • @WesLindenOfficial
      @WesLindenOfficial 5 หลายเดือนก่อน

      Hahah glad you enjoyed this so much - he's a true gent!

  • @twodogstaxi5764
    @twodogstaxi5764 6 หลายเดือนก่อน

    Wow! Brilliant interview Wes. I remember the highlights of Frank's story but had forgotten him being sectioned. Such a hero for many people in the 80's & 90's.

    • @WesLindenOfficial
      @WesLindenOfficial 5 หลายเดือนก่อน

      Really pleased you enjoyed it!

  • @nicolaemerson7501
    @nicolaemerson7501 6 หลายเดือนก่อน

    You are a beautiful sparkly diamond Michelle . Life experiences are truly just that ..part of your soul journey I believe ….Some people’s paths are so much harder than others . Incredible lady 🙏

    • @WesLindenOfficial
      @WesLindenOfficial 5 หลายเดือนก่อน

      You're right - she's a real diamond ❤

  • @Eamadd1
    @Eamadd1 6 หลายเดือนก่อน

    Be quiet enough to listen to what your heart is whispering to you. What a beautiful wise phrase to remember.

    • @WesLindenOfficial
      @WesLindenOfficial 6 หลายเดือนก่อน

      So true! Glad you picked up on it!

  • @tremendouspaulrobinson
    @tremendouspaulrobinson 6 หลายเดือนก่อน

    Tremendous Wes. Michelle is an inspiration turning her stumbling blocks into stepping stones, taking tiny steps at a time and reminding us we do what works for us. Resilience is the way...xx

    • @WesLindenOfficial
      @WesLindenOfficial 6 หลายเดือนก่อน

      Glad you got good value from it and hope you'll join us for the next one!

  • @HypnosiswithTheHeff-jl6zm
    @HypnosiswithTheHeff-jl6zm 6 หลายเดือนก่อน

    What a fantastic podcast and a great opportunity to tap into the mindset of a great leader in business. Looking forward to watching more episodes going forward.

    • @WesLindenOfficial
      @WesLindenOfficial 6 หลายเดือนก่อน

      Very pleased you enjoyed it! What were your highlights?

  • @beelovedgifts
    @beelovedgifts 6 หลายเดือนก่อน

    Absolutely brilliant, truly inspirational, thank you Wes

    • @WesLindenOfficial
      @WesLindenOfficial 6 หลายเดือนก่อน

      Delighted you enjoyed it! Look out for the next one!

  • @JamieAndrews-p7j
    @JamieAndrews-p7j 6 หลายเดือนก่อน

    In a world filled with uncertainty and challenges, finding sources of inspiration and resilience like this has filled me with positivity & strength. What sets this podcast apart is its unwavering focus on goal setting & resilience; and how to thrive despite the odds stacked against you. In essence, "The Resilience Project" is more than just a podcast - It's a personal insirational story that shows the inner strength to achieve a goal. It is one that I will most certainly be listening to again. I wholeheartedly recommend tuning into this extraordinary podcast. It's a journey you won't soon forget. Thank you Wes & Andrew.

    • @WesLindenOfficial
      @WesLindenOfficial 6 หลายเดือนก่อน

      What a very kind review, thanks for taking the time! Hope you join us for the next one! 🎉

  • @lorrainehunt4018
    @lorrainehunt4018 6 หลายเดือนก่อน

    Loved listening to this, loads of great advice for all aspects of our lives. Very much looking forward to interview 2.

    • @WesLindenOfficial
      @WesLindenOfficial 6 หลายเดือนก่อน

      Thanks for taking the time to review! 🎉

  • @jeffdnutsabout
    @jeffdnutsabout 6 หลายเดือนก่อน

    What a FANTASTIC interview with Olympic Gold Medal winner Andrew Lindsay. Looking forward to many more interviews by Wes Linden in the Resilience Project podcast.

    • @WesLindenOfficial
      @WesLindenOfficial 6 หลายเดือนก่อน

      Thanks for the feedback! Hope to see you for the next one!