Shine Bright Wellbeing
Shine Bright Wellbeing
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วีดีโอ

Finding Balance, Abundance & Gratitude amongst the Emotions of the Gemini Full Moon ✨
มุมมอง 4121 วันที่ผ่านมา
Finding Balance, Abundance & Gratitude amongst the Emotions of the Gemini Full Moon ✨
Pilates Core Workout
มุมมอง 359 หลายเดือนก่อน
A short Pilates core workout with Vicky from @shinebrightwellbeing677 www.shinebrightwellbeing.co.uk Instagram & Facebook: @shinebrightwellbeing
Pilates Arm Workout
มุมมอง 339 หลายเดือนก่อน
A quick (but effective) Pilates arm workout with Vicky from @shinebrightwellbeing677 www.shinebrightwellbeing.co.uk Instagram & Facebook @shinebrightwellbeing
Pilates Glute (Bum) Stretch & Strengthen
มุมมอง 579 หลายเดือนก่อน
A 26 minute Pilates workout designed to stretch and strengthen your glutes (bum) with Vicky from @shinebrightwellbeing677 www.shinebrightwellbeing.co.uk Instagram & Facebook @shinebrightwellbeing
Yin Yoga for Self-Love
มุมมอง 209 หลายเดือนก่อน
A beautiful Yin Yoga sequence to honour and harness self-love, because you are amazing and beautiful and you deserve all of the love ❤️ www.shinebrightwellbeing.co.uk @shinebrightwellbeing677
Aquarius New Moon - can you feel the shift in energy?
มุมมอง 14ปีที่แล้ว
How does the Aquarius New Moon, the first of the year, resonate with you?
Cancer Full Moon
มุมมอง 112 ปีที่แล้ว
This months full moon falls in the sign of Cancer, learn how it may resonate with you...
Capricorn New Moon
มุมมอง 72 ปีที่แล้ว
This months New Moon is in the sign of Capricorn, learn how it may resonate within your life...
Gemini Full Moon
มุมมอง 122 ปีที่แล้ว
Learn how this months Full Moon may resonate within your life...
Sagittarius New Moon - What does it mean for you?
มุมมอง 152 ปีที่แล้ว
This months New Moon falls in the sign of Sagittarius. A beautiful, welcomed and refreshing new moon after such intense eclipse energy! Watch now to see how this moon energy may resonate in your life...
Taurus Blood Moon Eclipse
มุมมอง 282 ปีที่แล้ว
Learn about this months Taurus Blood Moon Eclipse, the energy it brings, the influence it may have within your life and the crystals that may help you through!
Your Seven Main Chakras - Are They in Balance?
มุมมอง 272 ปีที่แล้ว
Do you want to learn more about your Chakras and whether or not they're in balance....an overview of what they are, how they may show up in your life and which crystals you can use to help balance them.
Mat Pilates Full Body Workout
มุมมอง 542 ปีที่แล้ว
A one hour full body mat Pilates workout, including a stretch and relaxation to ground, center and balance.
Scorpio New Moon & Solar Eclipse - October 2022
มุมมอง 492 ปีที่แล้ว
Learn about this months Scorpio New Moon & Solar Eclipse and how it may resonate within your life!