- 69
- 8 700
Amanda Upton
United States
เข้าร่วมเมื่อ 15 มี.ค. 2018
Hi, I'm Amanda Upton!
I am the founder of Soul Care Club and I offer POWERFUL mindset coaching for women who are on a MISSION to make the world better...by stepping into their bravest and most powerful versions of themselves.
I help women who:
--Dream of making big things happen.
--Are willing to try something new in order to get a new result.
--Want to overcome obstacles that have, so far, held you back from achieving your goals and dreams.
--Want to manifest more fulfillment with your work, income, relationships, life.
If this sounds like you, I can definitely help you on your journey!
START HERE - www.soulcareclub.com/start-here
Sending you so much love,
Amanda
I am the founder of Soul Care Club and I offer POWERFUL mindset coaching for women who are on a MISSION to make the world better...by stepping into their bravest and most powerful versions of themselves.
I help women who:
--Dream of making big things happen.
--Are willing to try something new in order to get a new result.
--Want to overcome obstacles that have, so far, held you back from achieving your goals and dreams.
--Want to manifest more fulfillment with your work, income, relationships, life.
If this sounds like you, I can definitely help you on your journey!
START HERE - www.soulcareclub.com/start-here
Sending you so much love,
Amanda
Embracing Your Inner Weirdo with Jessica Weston
In this episode, I sit down with the incredible Jessica Weston to explore the transformative power of embracing your inner weirdo. We dive into the realms of personal growth, spirituality, and finding alignment in your work.
Join us as we discuss the importance of showing up for yourself, letting go of resistance and struggle, and surrounding yourself with people who lift you up. Get ready to discover the magic that lies within and embark on a journey of self-discovery and self-acceptance.
Connect with Jessica:
Facebook: chefjessicajeanweston
Instagram: jessicajeanweston
TH-cam: th-cam.com/channels/pjmVGr2fP_1P2gZFEb8d8w.html
Website: www.jessicajeanweston.com/
Join us as we discuss the importance of showing up for yourself, letting go of resistance and struggle, and surrounding yourself with people who lift you up. Get ready to discover the magic that lies within and embark on a journey of self-discovery and self-acceptance.
Connect with Jessica:
Facebook: chefjessicajeanweston
Instagram: jessicajeanweston
TH-cam: th-cam.com/channels/pjmVGr2fP_1P2gZFEb8d8w.html
Website: www.jessicajeanweston.com/
มุมมอง: 28
วีดีโอ
Create a Vision Board that WORKS!
มุมมอง 672 ปีที่แล้ว
Did you know that vision boards work at the subconscious level and can create POWERFUL change in your life? Yes, it's true...I've experienced it first-hand - I'm a believer! So in today's video Make Things Happen podcast, I am sharing all things Vision Boards and giving you the low down on how to make one that actually WORKS. In this episode we talk about how vision boards: -Can be your “guidin...
How to Hack Affirmations
มุมมอง 482 ปีที่แล้ว
In today's video we are continuing the conversation about Affirmations...those short powerful phrases that challenge negative thoughts and attitudes....so you can use them to bring in positive support into every part of your life. I talk about: -What positive affirmations’ DON’T do -How to hack affirmations so they work better and are more powerful for you and your life. There's some good stuff...
What Are Affirmations, And Do They Work? (Part One)
มุมมอง 362 ปีที่แล้ว
"I'm not good enough. I’ll never succeed.” “I suck at public speaking (or math)." “I’ll never be as happy and successful as my friends (or colleagues or neighbors)." Have you ever caught yourself ruminating over something similar? Most of us are frequently visited by negative thoughts, which influence our mood and confidence. The problem with negative thoughts is that they can become self-fulfi...
Super fun mindset trick to amp up your growth + joy
มุมมอง 172 ปีที่แล้ว
It's simple. You can do it today. You can do it right now! Hi, I'm Amanda Upton! I am the founder of Soul Care Club and I offer POWERFUL coaching for women who want to make an IMPACT. I help women who: Dream of making big things happen. Are willing to try something new in order to get a new result. Want to overcome obstacles that have, so far, held you back from achieving your goals and dreams....
Trying to figure out what's next for you?
มุมมอง 62 ปีที่แล้ว
Are you trying to figure out what's next for you in terms of career and life purpose? The journey can be confusing, overwhelming and even painful. I know, I've been there!! Here's what I've been doing to help me gain more clarity and direction. I hope it helps you too! xoAmanda Hi, I'm Amanda Upton! I am the founder of Soul Care Club and I offer POWERFUL coaching for women who want to make an I...
Looking to others is not the solution
มุมมอง 82 ปีที่แล้ว
For many many years I looked to family, teachers, leaders, authors, speakers....anyone and everyone for help, for answers, for the solution to feeling less afraid and more alive and connected to my purpose. I thought the answer was outside of me... But, it's not of course. Today I am sharing how I moved from looking to others for the solution to seeking the answers from within. It's been a jour...
What am I doing with my life????
มุมมอง 62 ปีที่แล้ว
This is what I have been asking myself over the last few months.... WHAT AM I DOING WITH MY LIFE????? I have felt so overwhelmed, unclear and directionless lately. Do you know this feeling of not knowing what to do with your life? Will you tell me about it and also where you are on your journey now? It's so nice to know that we are never alone, isn't it?! xoxoAmanda Hi, I'm Amanda Upton! I am t...
Design Your 2022 | At-Home & Self-Paced Retreat | Yoga, Meditation, Goals
มุมมอง 192 ปีที่แล้ว
At-Home Self-Paced New Year's Retreat SIGN UP FOR $97: www.bravenewyoga.com/retreat Brave New Year is about: living with intention and purpose. learning more about what you want and need. taking the time to learn from your experiences. setting your compass for the new year. being present and mindful to who you are and what you desire. embarking on the new year with clarity and direction. ...so ...
Computer Cross Training | 15 minutes | with Amanda Upton
มุมมอง 362 ปีที่แล้ว
Our hands, wrists, forearms, and shoulders can become cranky after spending time on the computer. This class will help to work out the crankiness through a variety of stretches and movements that address mobility and flexibility in the upper body. No Props Needed
Make Time For Yourself Mini-Course - Day 1
มุมมอง 622 ปีที่แล้ว
Make Time For Yourself Mini-Course - Day 1
6 Self-Care Trends and Predictions for 2022
มุมมอง 612 ปีที่แล้ว
6 Self-Care Trends and Predictions for 2022
How to Make Time For Yourself Without Added Stress or Anxiety
มุมมอง 62 ปีที่แล้ว
How to Make Time For Yourself Without Added Stress or Anxiety
What is Self-Care? How to know what self-care is right for YOU
มุมมอง 162 ปีที่แล้ว
What is Self-Care? How to know what self-care is right for YOU
Prenatal Yoga | 30 Minutes | Brave New Yoga
มุมมอง 473 ปีที่แล้ว
Prenatal Yoga | 30 Minutes | Brave New Yoga
5 Things You Need to Create Good Habits | Brave New Yoga
มุมมอง 483 ปีที่แล้ว
5 Things You Need to Create Good Habits | Brave New Yoga
Remedy for Headaches | Yoga Practice | Brave New Yoga
มุมมอง 173 ปีที่แล้ว
Remedy for Headaches | Yoga Practice | Brave New Yoga
Improve Lung Health | 10 Minute Breathing Practice | Brave New Yoga
มุมมอง 483 ปีที่แล้ว
Improve Lung Health | 10 Minute Breathing Practice | Brave New Yoga
Decrease Stress with Yoga Nidra | 15 minute practice | Brave New Yoga
มุมมอง 413 ปีที่แล้ว
Decrease Stress with Yoga Nidra | 15 minute practice | Brave New Yoga
How to Listen to Your Body | 10 Minutes | Brave New Yoga
มุมมอง 404 ปีที่แล้ว
How to Listen to Your Body | 10 Minutes | Brave New Yoga
How to Release Psoas Muscle | 13 min Stretch & Strengthen | Brave new Yoga
มุมมอง 694 ปีที่แล้ว
How to Release Psoas Muscle | 13 min Stretch & Strengthen | Brave new Yoga
Boost Your Immune System | Breathing Practice | Brave New Yoga
มุมมอง 204 ปีที่แล้ว
Boost Your Immune System | Breathing Practice | Brave New Yoga
Working From Home | 15 min - Ways to Move More & Sit Less | Brave New Yoga
มุมมอง 314 ปีที่แล้ว
Working From Home | 15 min - Ways to Move More & Sit Less | Brave New Yoga
All New Monthly Membership - Begins May 17th!
มุมมอง 1154 ปีที่แล้ว
All New Monthly Membership - Begins May 17th!
This a very challenging practice but I did it! Amanda is the best!
Wonderful practice for moving energy and calming the mind. Thank you, Amanda!
This is an invigorating and fun practice expertly led by Amanda! I will come back to it again and again. Thanks, Amanda!
Amanda gently and skillfully guides you through a series of restorative postures that invite deep relaxation. Highly recommend.
Amanda is a wonderful teacher! This is a great short practice for refreshing energy during the day.
Wonderful to find this practice here, Amanda! Thank you! ❤
p͎r͎o͎m͎o͎s͎m͎ 😑
Nice video! We have just experimented with a rapped guided sleep meditation thing, I don't really know how well it will work I'd be keen to get some thoughts on it. I imagine it's not for everyone, but for those more comforted by rhyme I think it could be a workable concept with some improvements!
Hi!!
Yes!!
You’re on!!
I can see you and hear you now
Excited!
Perfect nurturing video! I wrote down everything you did.. lol they are all of my favorite ways to care for myself 🌿
This is so beautiful and inspiring! 😊 And your feet are so cute and pretty!! ☺
0:7 I setup you auto proffit site with done for you 6k monthly income. It is a ready made website with content, connected offers (digital products), google advertisement, amazon advertisement and 1 month connected traffic of visitors. Managing it wisely you earn 6k monthly and your expenses will be 1950$ for the installation and 600-700$ for traffic which you need to send monthly. Speaking about traffic you will not need to worry about this- as we usually send this amount and we continue maintaining it. It is not the system that you just press the button- and here is money, as you will need to manage it. But if you follow our instructions the income is guaranteed. w h t s a p +7 9 6 7 1 5 7 0 5 8 1
Thank you for this super session!!
Thanks Amanda...nice way to start the day! Namaste🙏
You are so welcome Terry! Thank you :-)
Such a lovely activity. Thank you Amanda!
I'm so glad you enjoyed it Debra, thanks for letting me know :-) Hope you have a wonderful week!
What a blessing to practice with you. Thank you for this wonderful flow.
Thank you so much Debra - I am so glad you enjoyed it! :-)
Thank you Amanda. There’s something comforting about this during all the uncertainty. I close my eyes and bring myself back to happier times during prenatal yoga. 💜
Thank you, thank you, thank you.
Thank You Amanda. Such perfect timing.
You're so welcome! I have more coming :-) xo
this is great. thank you!
You are so welcome Tracy! Thank you :-) See you later today! xoxo
Thank you Amanda, I needed this!
Yay! I am so happy to hear that Robin, thank you :-) Sending you so much love! xo
Thank you, Amanda!
You're so welcome Cindy! Excited to see you via Zoom tomorrow :-) xoox