วีดีโอ

Hi bro now i get that this ia helping you to stay consistent and that's good but i think you should do some dif ideas that people would be willing watch fully from like 8 - 15 minutes goodluck

what the hell are you doing? just lift some heavy weights

Cool home gym set up Mark! Mix up your training by completing one of my at home HIIT workouts! 👍 Let me know how you get on.

😝 'PromoSM'

handsome man

nice dad bod

Goodluck man keep going

Nice mark keep up the good work!!!

Keep it up!

Consistency is 🔑

👍

I am a Bangladesh fan of your place reple video

👍

👍

I love cats

You’ve been at this for a year with no results. I would quit the low intensity bs exercises and start progressive overloading on 4-5 main lifts

Just extraordinary 💋 💋! Get rapid results - "promosm" !!

God bless you my bro

p̾r̾o̾m̾o̾s̾m̾ 😡

W

W

awesome!

Hey! I respect how dedicated you work on losing weight! It's great to witness! New friend on your channel to help you! Let's grow fast!

Hello :) I respect your work on your weight loss journey, because it’s difficult to be discipline everyday!! ❤️ New subscriber to your channel 💪🏽 love to help each other grow more

Hello :) I love how hard you work when losing weight, because a lot of people give up but you make great progress! Keep going! New support on your channel 🤗 lets grow together

Hello :) I get inspired by your work on your weight loss journey, because it's you show that you can get results if you work hard! ❤️ New subscriber to support your channel 💪🏽 love to help each other grow more

Hey :) I love your inspiring work on your weight loss journey, because it helps others to stay focus! ❤️ New subscriber to support your channel 💪🏽 love to help each other grow more

Hello :) I admire your inspiring work on your weight loss journey, because it makes a lot of people want to stay discipline! Amazing job ❤️ New subscriber to support your channel 💪🏽 love to help each other grow more

Hello :) I love your inspiring work on on your weight loss journey, because it helps others to stay motivated! Amazing job ❤️ New subscriber to support your channel 💪🏽 love to help each other grow more

Good bro 💯

Good bro 💯

Hey man U got a new fan in me. I’m gonna support you heavy. Keep doing ur thing g

Just a thing man, never drink tea with a empty stomach.It can give heartburn or even ulcers in the long run.

So, you workout everyday? No resting?

Keep grinding man 💪

I liked your work a lot! I have been trying to look for a instructional TH-cam vid like yours that educates the ideas in this TH-cam vid. 👩‍⚕️Your breakdown totally is like the channel of Doctor Ethan. Ethan's explanations are educational and he really helped me on midterms. He is an educational health enthusiast in the UK and he teaches health symptoms. You should watch his page out and give the med student a like! ➡️ #StudentDoctorEthan