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Peter Kofitsas
United States
เข้าร่วมเมื่อ 17 ธ.ค. 2006
Subscribe to Look & Feel Amazing, Feel Confident, Lose Weight, Increase Energy, Control Anxiety, Improve Intimacy, Sleep Better.
I’m a life coach that helps people eat better, exercise smarter, get motivated, and take control of their life. Let me know how I can help you.
I’m also a motivational leadership speaker. Let me know if you’d like me to inspire your company.
Subscribe for motivational messages, recipes, workouts, stress strategies, relationship secrets, pain prevention, and more for you!
Sharing what works, Peter Kofitsas MS, PT has been helping people change their lives for almost 3 decades, showing you how to tap into your best self and live your best life.
Peter's a Keynote Inspirational Speaker, Author, Life/Health Coach, Physical Therapist, Nutritionist, & Expert for ABC, FOX, MSNBC, TLC, QVC...
I’m a life coach that helps people eat better, exercise smarter, get motivated, and take control of their life. Let me know how I can help you.
I’m also a motivational leadership speaker. Let me know if you’d like me to inspire your company.
Subscribe for motivational messages, recipes, workouts, stress strategies, relationship secrets, pain prevention, and more for you!
Sharing what works, Peter Kofitsas MS, PT has been helping people change their lives for almost 3 decades, showing you how to tap into your best self and live your best life.
Peter's a Keynote Inspirational Speaker, Author, Life/Health Coach, Physical Therapist, Nutritionist, & Expert for ABC, FOX, MSNBC, TLC, QVC...
How to Love Your Job
You don't have to quit your job to be happier. Watch/Listen now to immediately find meaning in what you do while you're creating your dream job...
Topics
- How to love what you might hate
- Finding purpose in seemingly mundane activities.
- Taking your career (life) to a great place.
-You can’t control your boss/c-workers, but you can control these three things.
Topics
- How to love what you might hate
- Finding purpose in seemingly mundane activities.
- Taking your career (life) to a great place.
-You can’t control your boss/c-workers, but you can control these three things.
มุมมอง: 62
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Such a simple question; Is the food I’m going to eat today going to help me, or hurt me? Yes, that’s how powerful food is, instantly helping us look and feel great, or sapping our energy and sabotaging our good intentions. If you don’t look and feel the way you want, this podcast will definitely help you make a choice today that will benefit you, and your family. TOPICS Seed oils, coffee, eggs,...
Podcast- 3 Secrets that Guarantee Success, Great Health, & Prevent Burnout
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Are you successful? Do you want to be more successful? You’re in the right place. Watch/Listen as I share what I’ve learned from 30 years of searching for the secrets of success, whether it’s money, health, relationships or living your best life. Topics How to get and stay motivated, no matter what! How to get the energy and focus to live an amazing life! How to create unshakeable confidence ph...
5 Minute Basic Core Workout
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A strong core is the secret to building more muscle, preventing back pain, and taking your fitness to the next level. Start with these seeming simple exercise and you'll be surprised with the results.
PSA: Help Your Child Control Anxiety, Right Now
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I've spoken to too many mothers recently who are concerned about their children's anxiety. They share with me their struggle to find effective ways to help their children's anxiety, which is affecting their lives, including school and socialization. Watch/Listen for an action plan that has helped my children and my client's children. I’m a life coach that helps people eat better, exercise smart...
Podcast- 5 Exercise Tips That Actually Work
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Frustrated with exercise? Want to get and stay motivated? Want to take your fitness to the next level? Watch/Listen now as Peter shares 30 years of his best secrets to exercise. Includes: How to get better results in 20 minutes versus 60 minutes. How to work out your entire body at the same time. What are the 5 best exercises? Cardio versus resistance. How long should you work out? I’m a life c...
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Listen as Author, Andy Mulvihill, son of Action Park creator, Gene Mulvihill, shares the behind the scenes spills and chills from his book, Action Park: Fast Times, Wild Rides, and the Untold Story of America's Most Dangerous Amusement Park. Check out the book here- amzn.to/3XZowpJ (As an Amazon Associate I earn from qualifying purchases.)
How To Be An Inspirational Leader
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You might agree, the world needs inspirational leaders right now. Are you one of them? Do you want to be? Then you’re in the right place. You might think, who am I to tell you how to be a great leader, or how to inspire people. I’m not the CEO of a billion dollar company, but, like you, I’ve had to inspire myself first, then my children, my patients, clients, audience members, and so on. So if ...
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มุมมอง 132 ปีที่แล้ว
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มุมมอง 22 ปีที่แล้ว
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มุมมอง 52 ปีที่แล้ว
Sweet Chili Glazed Salmon & Gin Gimlet.mp4
Very insightful, thank you so much for sharing!
You are so welcome!
Awesome podcast. Love your topics.💪🏽🫶🏽
Thank you brother
Get the “crapper” seed oil laden foods out of the kitchen cabinets 😂. … seriously though, it can be challenging at times to cut out those industrialized food products but little by little it gets easier to fill the pantry with healthier options for my family. Thank you for sharing!
Thanks and you're welcome!
You know your from NJ if you have at least one scar from Action Park!
So true!
Nutrition ✝️
you got it!
I’m thinking nutrition. Yes exercise is important but you can eat healthy and not exercise. You can’t exercise and not eat healthy.
Exactly. You can see the full podcast here.
th-cam.com/video/gowIPcCWnH8/w-d-xo.htmlsi=cMswMUoF4jY0VFQ6
Awesome!
Thanks for the spark and standing out and reaching this message ❤
👍 𝘱𝘳𝘰𝘮𝘰𝘴𝘮
So stunning and magnificent :) I enjoyed the content so much :)
Great information! We should definitely help local farmers! New sub here
Looking forward to seeing more videos!!! I think that you deserve way more views. Do you know about Promosm!?? You should use it, it will help you get the views that you deserve!!!
You’re inspiring. Thank you.
This video is so informative! I have been trying to search for vid like yours that really explains the stuff in this vid. 👏 👌Your content really is similar to the vids from Dr Ethan! Dr's explanations are actually helpful and I really learned a lot for my school. He is the helpful medical student in Europe and he talks about vitamins and diseases! I recommend you check out his channel out and give the med student a like! 👉 #StudentDoctorEthan
I know that you can get solutions for that on Unflexal website :)))
Nice video! Very informative and to the point. I'll slowly increase my lunges to strengthen my quads as well. Hopefully this will help get rid of knee pain. It's a shame you're not getting more views. May I suggest you add a description (with keywords) and tag words so that people can benefit from your videos.
mike woooooooooods!
Way to go Big Sister
WoW thats really stunning after you do this, you really feel that something changes. (hurts a bit at first) thanks..
OMG thanks!!!It will resolve all my problems with knees!