วีดีโอ

Does the sauce taste more like bbq sauce or like ketchup?

You look so radiant and healthy! I’ve been eating wfpb and oil free for about a year and I am so happy I found your channel! I love seeing what I eat in a days but none of them are ever eating like me! Thank you so much 🤩

🙏❤️❤️ thank you so very much great idea. Hope you’re feeling better.

Amazing. I subscribed.

😋 I like to top mine with peanut butter and more bananas!

Yummy 😋 vegan food in this what beautiful Sam ate in a day video and thanks for the inspiration and I also make my oats in the microwave. Love 🥰 the video and love 💞 Sam.

Thank you Sam for your meal suggestions. I’ll be making soon a lasagna using your tofu ricotta.

This video and what you spoke about that when you are not feeling your best you can still stick with your plan, because right now I’m sick and I tend to get a huge appetite for some reason and I want to eat anything vegan of course so perfect timing ❤👍

I really enjoy your videos. Definitely trying your simple pasta recipe.

...

Thank you!

....NO... ABSOLUTELY NOT 😭

I would love to see your Christmas planning video!

I just knocked some of this up, but didn’t have cakes to spread it on, so added it to my meal prep breakfasts instead! 😮it’s beaut on my overnight oat cups!!🌈🌞🌈

They look soooo goooooooooooooood🎉❤🎉❤🎉❤🎉❤

These are the BEST right! Aussies call them POTATO GEMS. After shaping into your TATER TOT shape, I like to drown each one in a cup of aquafaba then roll them in a mix of rice flour, tapioca flour, s&p, plus nooch! It gives them even more crunch after air frying!!😊

Holy guacamole 🥑!! Your kids?? 🤷🏽‍♀️ what the???😳 I truly thought you were about 16 years old!!!😮 (& yes hun, that’s a compliment!}👍🏼 Ps: I’m new around here having only just found you…and I’m really enjoying your direct but friendly manner and your down to earth plus straight to the point videos! ❤how long have u been putting vids out, & what country are u in please? (I’m in the state of Queensland, here in Australia 🇦🇺)

Great idea! 🎉 what’s the stuff u put on top last please? ( looks a bit like cookie dough 😊)

I’ve seen variations of this recipe heaps of times before, and this one looks THE BEST!🎉❤ I’m gonna try it!👍🏼

Looks yummmm❤

You are too cute!

Hi Sam!😊 Great video….as usual! ❤️ I’d love a video for leading up to Christmas because I too will hosting this holiday for our family. 🎄♥️

Definitely interested in your Christmas planning/ prep❤

Japanese sweet potatoes are a hit or miss but really good. Thanks for the ingredients tips!

I enjoyed your video. Iam always looking for inspiration. Hope I can give a shout Messy Vegan Momma, another plant based influencer who is trying to help people with their meals.

I was the 1 thousant subscriber for you. Lol. 🎉. Where are we celebrating at ? 🌭

Thanks for watching, friends! You can get the full recipe here samcookskindness.com/chopped-bbq-salad/

This is one of my FAVORITE things for pizza and pasta! Find the full recipe at samcookskindness.com/quick-vegan-ricotta/

Thanks for watching! Find the recipe here - samcookskindness.com/oil-free-loaded-pizza-fries/

Find the full recipe here - samcookskindness.com/vegan-stuffed-peppers-tvp/

Find the full recipe here- samcookskindness.com/quinoa-breakfast-bake/

Thanks for watching! Find the full recipe here- samcookskindness.com/quinoa-breakfast-bake/

Thanks for watching, friends! Find the full recipe here samcookskindness.com/best-vegan-cheese-sauce/

So love your recipes Sam, you cook kindness for my health and well being - thank you!

Real cheese is healthy.

I love simple bowls with a variety of vegtables, grains and beans with a simple cashew sauce. Great video!

I was just found your channel and I'm binge watching your videos. I just saw your hummus video. Does the tahini you use have oil in it?

Hello beautiful Sam another fantastic what I eat in a day video with lots of yummy 😋 vegan food. Thanks 👍 for the inspiration and love 🥰 the video and love ❤️ Sam.

Well done!! I love eating wholefoods but I have such a problem with consistency. You have inspired me ... I have at least 80 pounds to lose!

Hi Sam! Thank you for another wonderful video!! 😊 I’m also a very simple eater. Prior to converting over to a WFPB Starch Solution woe I was following a Nutritarian woe for about 3 years. I loved how I felt inside. I felt healthy and thriving. But I never lost any weight and I grew so tired over the tedious-ness of the prep and planning of all the food. I don’t know..maybe I was doing it wrong but I’m a very simple eater at heart. Now that’s not to say I don’t still refer back to the tremendous teachings of Dr Joel Fuhrman!! His methods are amazing and like I said I felt amazing. I love how your approach is so simple, yummy looking food. And very healthy! I definitely will be checking out your blog! ❤

Thank you Sam for the inspiration! Where I live we have only orange sweet potatoes but they are yummy too. 🥦🍠

I’ve never liked my purple sweets in the instapot, only baked.

I am so happy that I found your channel ❤❤🙂 I look forward to future videos 👏

Great video Sam! I love your, "What I Eat in a Week" videos! And you are right - your hummus is the best! Very creamy

Sam, you are so great to listen to and I appreciate your honesty. Refreshing. Keep it up!

I loved this video! Thanks so much for sharing ❤️

Thank you for posting this video. 🙏💚🥦 It was very useful to see all your meals. Simple but still tasty with great variety of veggies and proteins. I have more of a sweet tooth but I find out that drinking a teaspoon of spinach powder disolved in water first in the morning helps me with cravings.

I love your videos Sam! You are so relatable, so real! And congratulations on the weight loss !! 😊

I actually broke my plateau. I mentioned in a previous post, I lost 3 lbs in 3 months. I am excited to say I lost 3 lbs this past week. I’ve been eating 1 lb of vegetables in the morning and more with each meal throughout the day and snacking on fruit. It really made a difference. Just want to say, I enjoy seeing your consistent simple meals. It reminds me to stay consistent. Meals don’t need to be new and complex. I eat oatmeal every morning but your zucchini and hash browns look really good.

Oh, and which coaching program are you doing?