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Soul Wisdom
เข้าร่วมเมื่อ 14 มิ.ย. 2016
Come and learn, meditate, and connect to your soul with me.
My name is Bindi Shah and I am an experienced meditation teacher and life coach. I love guiding people to using meditation in their everyday. It has helped me in so many ways in navigating life, especially challenges, and I would love for you to bring this practice into your life.
Come and join me, dear soul.
With love, Bindi xx
My name is Bindi Shah and I am an experienced meditation teacher and life coach. I love guiding people to using meditation in their everyday. It has helped me in so many ways in navigating life, especially challenges, and I would love for you to bring this practice into your life.
Come and join me, dear soul.
With love, Bindi xx
A release & letting go of the year
A short reflection meditation on letting go of the harsh aspects of the year, or the past.
Let go with some affirmations, and feel the release & lightness come in.
Love to you all, Bindi x
www.bindishah.com
Let go with some affirmations, and feel the release & lightness come in.
Love to you all, Bindi x
www.bindishah.com
มุมมอง: 7
วีดีโอ
Word for the Year
มุมมอง 24วันที่ผ่านมา
A meditation on the Word for your next year. An emotion, energy, intention... How do you want to feel next year? Bringing that in with a word, or words. I explain what I do with an umbrella (main) word, and then descriptive words to give extra meaning to the Word. If you try it, let me know how you get on. I'd love to know. Much love, Bindi xxx www.bindishah.com
Mother's Day Meditation - for when this day is difficult for you
มุมมอง 1277 หลายเดือนก่อน
Is Mother's Day challenging for you? There are many reasons this day can be difficult. In this meditation I focus on the challenge of when: 1. You may have lost your mother. 2. You may be childless not by choice, like me, and wanted to be a mother. 3. You may have a difficult relationship with your mother. I guide you to mother yourself - bring in care, kindness, and nurturing for your self. Gi...
15 minute Grounding Meditation
มุมมอง 567 หลายเดือนก่อน
Grounding - so needed and essential for our distracted, busy lives. In this short meditation, I guide you into connecting with the Earth and grounding your energy - ideal if there is a lot going on for you at the moment, and you need to be present. Enjoy relaxing into the Earth, having the Earth hold you and feel that love for nature. Let me know how you get on, Bindi xxx About Me: I have been ...
Solar Eclipse Energy - reconnecting to yourself
มุมมอง 348 หลายเดือนก่อน
Hello loves, It has been a while... I am happy to be back and full of new energy for these thoughts and reflections. The recent Solar Eclipse definitely brought in some new energy for me. How was it for you? In this session, we do a short meditation reflection on what you are reconnecting to, and I talk about the energy of the Solar Eclipse. Let me know how you are doing in the comments, and wh...
Your Luminous Self - information on the 5 month program
มุมมอง 2410 หลายเดือนก่อน
Have you heard about my Your Luminous Self program? In this video I explain what the program includes. If you would like more information, or to book a 1:1 chat with me about it, them please do get in touch: www.bindishah.com/your-luminous-self/
10 minute PEACE meditation audio
มุมมอง 1732 ปีที่แล้ว
A 10 minute meditation with a Peace image for you to do when you need it - a daily 10 minute meditation is always a good idea 💕 Love, Bindi xxx www.bindishah.com
December Reflection Meditation
มุมมอง 744 ปีที่แล้ว
It's the last month of 2020 - December. Let's reflect on the year a little, on what you wanted from this year and how you want the next month to FEEL. Enjoy it Bindi x For the December 'Word of the Year 2021' meditation, sign up to my Meditation Membership: www.patreon.com/bindishah
Self-Care Breath Meditation
มุมมอง 1474 ปีที่แล้ว
A simple self-care breath meditation for you to use in times of busyness. What do you do for your self-care? Let me know! Link to the Monthly Meditation Membership: www.patreon.com/bindishah Sending love to you all, Bindi x www.bindishah.com thumbnail picture via pexels.com and by Savanna Goldring
Meditation Membership - Patreon
มุมมอง 704 ปีที่แล้ว
Meditation is a constant in my life and I would love for it to be your constant too. Something you can do whenever you need, to help you flow through life's challenges. Meditate with me on a monthly basis with my new Meditation Membership: Meditation tier - A monthly live, virtual Meditation Class. The class will be 45 minutes long, with a different theme each month. You will also have a nurtur...
Visualisation Meditation | Nature
มุมมอง 314 ปีที่แล้ว
Meditation starts quickly today at 1.27 minutes. Let's do a visualisation meditation on nature - wherever you like: a forest, by a river, in a field - whatever season you like... let yourself dream and visualise yourself walking in nature. Enjoy! Bindi x For more information on me and the upcoming monthly meditation membership: www.bindishah.com Music in the video is by E's Jammy Jams via the y...
Guided Meditation - Grounding
มุมมอง 1224 ปีที่แล้ว
When there are a lot of changes going on - externally with the world and internally with you, it is so important to grow and maintain a Grounding practice. Let's do this via meditation. Ground deeply to be in the flow of life. Stay well everyone and enjoy the meditation, Bindi xxx subscribe to my newsletter on www.bindishah.com
Finding the space to meditate
มุมมอง 1184 ปีที่แล้ว
Finding the space in your day to meditate - sometimes with our busy lives, this can be difficult. Let's look at how you can find the time and space and ask your soul for insights. Enjoy the meditation, Bindi x www.bindishah.com
Extra Grounding for these times
มุมมอง 364 ปีที่แล้ว
We are so in the midst of change... let's look at nature and change and the changing seasons - Equinox Blessings - grounding is a great way to come back into the moment and can help so much with change. Enjoy the meditation and chat, Love to you all, Bindi xxx www.bindishah.com
What to do when you can't meditate
มุมมอง 324 ปีที่แล้ว
Hello loves, Yes there are times when I cannot meditate either! I talk about what the meditation practice is all about and some ideas of what you can do when you cannot focus on meditation. ...and give me your ideas on what you do when you cannot meditate... Sending love to you all, Bindi xx www.bindishah.com
Reflection around Covid-19 and the year 2020 - focus on inequality
มุมมอง 164 ปีที่แล้ว
Reflection around Covid-19 and the year 2020 - focus on inequality
Poetry reading - The Motherland by Grace Sumeria - thinking of Windrush
มุมมอง 244 ปีที่แล้ว
Poetry reading - The Motherland by Grace Sumeria - thinking of Windrush
Reflections on the world - racial injustice, micro-aggressions, subconscious bias - and poetry
มุมมอง 1194 ปีที่แล้ว
Reflections on the world - racial injustice, micro-aggressions, subconscious bias - and poetry
How are you? No, really, how are YOU? Checking in with the emotional self.
มุมมอง 264 ปีที่แล้ว
How are you? No, really, how are YOU? Checking in with the emotional self.
New Oracle Card Deck to use for Meditation - Daily Truth Oracle Cards
มุมมอง 1834 ปีที่แล้ว
New Oracle Card Deck to use for Meditation - Daily Truth Oracle Cards
Being comfortable with the unknown - changes - meditation
มุมมอง 234 ปีที่แล้ว
Being comfortable with the unknown - changes - meditation
Acknowledging Disappointment in these Challenging Times - Meditation
มุมมอง 424 ปีที่แล้ว
Acknowledging Disappointment in these Challenging Times - Meditation
Soul Connection - Reflection and Soul Healing Meditation
มุมมอง 374 ปีที่แล้ว
Soul Connection - Reflection and Soul Healing Meditation
So much needed... thank you ❤
You are so, so welcome... listen often xxx
Great insightful meditation
Gratitude to you, my friend, for all you share! It has been a difficult year but on reflection, I was reminded how far I'd come. My word for 2020 was Forgiveness. Yes I have, most importantly, myself. There have been long periods of solitude. Time spent coming to grips with the shadow but here we are in December, with a little glimmer of light on the horizon for 2021. I am so grateful for your wisdom and the meditations you've gifted us. Always a ray of light!
Self-forgiveness... all important soul-work and lessons. There’s a lot to reflect on xxx
Good to see you back, nuff said. What a year. Big hug.
BIG year... hope you are well Christian and hugs back 🤗
Bindi, I love this! And all of your meditation sessions. You're a gem.
Thank you dear Mari 🤗
Thank you Bindi for such a calming and comforting reminder of what to do. I actually do knit and also colour a lot as I find it helps to be in the moment. A few moments of mindfulness help me too, just looking around or out the window and observing without judging.
Yes in the moment observation... wonderful 💕
OH! and knitting is a GREAT form of creative meditation and it's PORTABLE! I love that you can take your knitting with you and most times, people wont bother you if your knitting, unless its another knitter curious about your project, in which case, you'll usually make a new friend! =) Your video has reminded me of some abandoned knitting projects I can return to for more calm during my day - thanks for the tips Bindi! <3
This is a wonderful video Bindi, I'm SO GLAD you are making these meditation videos! They are so helpful with my own daily meditation practice during these challenging times. I really like how you point out that having set up a meditation practice before a challenging time is helpful for the times when meditation is difficult. It does sound like a catch-22! But since I already had a practice in place, it has served me in times when I'm in a situation that is less than pleasant and I can draw upon the grounding I started my day with. My alternatives, when I'm not able to meditate, are going for a walk (which is a challenge in my neighborhood where many walk without a mask), or I do a little coloring to calm my mood. I have small mini coloring books and color pencils I can put into my bag, if I know I'm going to be in an environment that is not supportive for me, so I can hide in another room and color! Deep breaths in the bathroom also help and sometimes dancing to a favorite song helps me connect to my body ;)
Yes colouring is a great idea and of course walks... or as I like to call them Soul Walks ☺️ thank you for your kind words and I’m glad your practice is strong - it will always help you in challenging times 💕
I love her soothing voice ,she sounds so femenine and calm.😍
Surrounded by white light, itself blanketed by iridescent hues, I felt the gentle healing power of protection. When prompted to add a layer of crystal, I chose Moss Agate, which aids in stability, persistence and grounding as well as endurance while creating a connection to nature and earth. I wonder what tomorrows crystal will be. Thank you for a beautiful meditation and tool. Love Lynn xoxo
How wonderful... thank you for sharing xxx
Beautiful
true
We are living the time of extremes, way worse than anything we have seen in mankind up to here, because it is about everything evil that ever existed, but now on a global scale. Certainly we are reaching a tipping point where either mankind as a whole can pick the path of enlightenment, or we will go back to physical and spiritual dust. I am thinking now of all these quotes from Dr.King, it can hardly get more eloquent. Big hug guys. www.goodreads.com/author/quotes/23924.Martin_Luther_King_Jr_
It is an important time in history that’s for sure, Christian... so much planetary influences too - for me the Saturn/Pluto conjunction has been the most significant. I wear the necklace you gave me almost all the time now - it helps so much with the energies 🤗stay well xxx
@@bindimeditations Humbled, you just made a grown man blush :) Yes, these days are a test for our spiritual resolve, it's a test in itself not to become overwhelmed and give up. Hugz n love
Self-care and rest video next week 😉😊
Bindi, Thank you SO MUCH for sharing your thoughts and experience here, SO MUCH of what you share resonated with me and my own experience as a Latina in the US, from the micro-aggressions of white people not moving to make room on a sidewalk for me to walk comfortably, to the educational system making assumptions about my intelligence based on the color of my skin. It's hard to walk through this white-centered world as a Woman of Color, and the supremacy of whiteness runs so deep, it affects us on so many levels, so that we end up with internalized racism, which I've seen play out toward me. This brutality toward black people (and people of color) has been going on for so long, I truly hope it comes to an end in the near future, it just has to, or we have no future as a Human Race =( Thank you for sharing your lovely poems, I'm SO GLAD to know you! <3
Thank you so much Monica and I am glad to know you too :) Wow so much shared experience there - different country, different generation, but the same story... deep breath! Stay safe and well, Bindi x
Bindi, thank you so much for sharing this. I’ve been following you ever since I took the online oracle card class a few years ago. You have such beautiful energy, and your insights and postings really resonate with me.
Thank you so much Laura - I'm glad my insights resonate with you. You stay well beautiful soul x
Thanks, Bindi.
Feeling disconnected.
How are you today David?
This is wonderful. And very helpful, calming in these uncertain times. Thank you so much, Bindi, for all that you do.
Thank you Mari - so glad you enjoyed it - love to you ☺️🤗
It's my fiftieth this year, and I was going to be celebrating it at a festival in our German Twin Town in August (that's not when my birthday is), but sadly it looks like it will be cancelled, unless there's a sudden change and everything gets better. It's very disappointing, but then birthdays don't mean THAT MUCH to me, so I am not too worried.
It is a disappointment... and yes I get that about birthdays but still big ones are worth rejoicing ☺️stay well Ashley ☺️
Keep em coming. ;)
I will!
There are a lot of spiritual guides and "gurus" out there, but Bindi is one of the clearest and easy to understand.
Heart-felt gratitude Ashley - I got emotional when I read that - thank you 🤗
@@bindimeditations If it's true, I say it. I got into listening to quite a number of spiritualists, "gurus", and the like in recent weeks, and most of them seem to be talking at a level way above what I could understand, even on the most basic things. Your videos speak directly to me... and of course, it's always lovely to see you (I hope Jay is well).
Yes Jay is well too.. busy with a collaboration of lockdown musicians 😊
So good Bindi!! Just what I needed today! Thank you 🙏❤️🙏❤️
You are so, so welcome dearest Monica 🤗💛
I am finding a little joy in daily walks in the park, watching The Sound of Music, listening to my past opera performances, playing my new guitar, and listening to The Carpenters on long drives.
Love this! 😍
Don't forget to link to these on your Facebook page, ☺
Yes I will Ashley - I’ve just started up FB after my absence... how are you?
I am so ready to meet the rest of the week! Wonderful!!
Yay!! 🤗hope all well with you xxx
<WAVE> Hello Soul Wisdom from Kabul Howie :-)
Hey Howard, hope you are keeping well over there 😊Bindi x
Beautiful Bindi, this was so much better than listening to the news. Revelation, I need to start writing in my gratitude journal again! Know this, I am so grateful that you’re here doing these groundings and coaching, reminding us to take time for ourselves. 🙏🏻 thank you!!
Thank you dearest Lynn. I am glad that I can do something, in my own way, to help a little. We are all in this situation and it is good to see the GOOD out there. Lots of love to you xxx
Woo-hoo! You're back. I hope all is good with you. xx
Hello Ashley - yes I am well, last year was a challenge but all good now :) How are you doing? Stay well, Bindi x
Woo-hoo! You're back. I hope all is good with you. xx
Ohhhh my beautiful soul, Bindi!!! How extraordinary! I feel ready to take on the world. I also feel a vision board coming on but I feel it will be a round one with an outer circle of fiery energy, surrounding a water layer to represent my aura and a rocky inner circle and a white light core. I've missed you, dear soul!
Oh darling Lynn 🤗I really felt beautiful energy as I was recording the meditation 💛This is very much needed. And I LOVE the sound of your vision board 💛so glad I’m back xxx
🌸 Thank you....🏵Wonderful morning meditation to ease into my day. 🌞
So glad you enjoyed it Susan 😊 xxx
What a great idea Bindi! Your planner looks so fun now! I have a bunch of planners sitting around that I never used. You have inspired me - Thank you!
Yay for creative inspiration Shelley... looking forward to seeing those planners xx
Well, seeing it like that, if it's true, because sometimes silence makes me nervous and I say it will be because we are no longer accustomed to silence as meditation.
This is so true Jordi - we are not used to silence anymore and yes this can make us anxious/nervous etc. Great observation... I guess the more we are in silence, the more comfortable it can become...
I work for myself and (most of the time) by myself. I am often working alone, and I don't have music on, but it is amazing how even being the only one in the building doesn't mean I have silence. There may not be external noises, but my own thoughts seem to "sound" even louder. It can be nice just to take a few moments away from the computer, and enjoy the actual silence of not having lots of thoughts trying to cram into my brain at the same time.
The silence can definitely amplify our thoughts - but we can learn to listen to what is needed and let other things go. I think that is what you are doing by having the few moments away from the computer - that is your needed silence :)
...and I hope you are well Ashley :)
Thank you
You are so welcome :)
What a wonderful experience to come back to this video today! Thank you.
Thanks for this reminder, Bindi, about how meditation is essential once you begin the practice. Your 3 words for 2019, Home, Beauty, Moments, seem so very connected and a point of light for focus and manifestation. Wishing you all good things in 2019!
Wishing you good things in 2019 too, Debra xx
Namaste and thank .....
Thank you xx
Great video
Thank you!
Okay, Bindi, doing what you said... are you available to meet up in the next couple of weeks?
Yes!!!! Let me e-mail you...
Wee, I get first view! :) For some reason I thought of you guys today travelling back from Paris on the train and (we) had a sort of daydreaming philosophical conversation about the one essential life skill of "letting go", go figure. Your voice alone is enough to un-stress... Sammy's remembered... Lately at the shelter I am buddies with an older cat named "Apple" who ended up recently at the shelter at 13 because his lady had to go to a nursing home... heartbreaking for both this kind of situation... we don't know how long he has, some health problems, I hope I can make him a bit happy... he has the deepest stare.... www.la-spa.fr/adopter-animaux/adopter-chat-europeen-m-apple-374179
...some astral travel going on there ;) Yes I am pretty sure you are making him happy and he is so beautiful. Both our cats were older cats when they came to us and Kruger, the lady cat, had a lot of health problems but managed 3 years with us. I like to think they had a home in their last years... I hope someone adopts Apple - older cats are so loving :) ...ahh letting go - yes the one essential life skill!! AND the most difficult to do... Have a good weekend Christian and yay for first view :) xxx