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A few words about SOUND MEDITATION
Always, in this sound meditation we CONSCIOUSLY use the tools of:
• Breath
• Gratitude
• ... and sound (which may be silence...)
To visit better places of guidance... and simply be able to receive, we meditate to cultivate the pause within us. This allows us to see opportunities when we, ourselves, get out of the way of the flow - if only for a moment. It's the basis of creativity... innovation...and a life well lived.
GOD is love.
Love is energy...
Energy is VIBRATION.
We are too.
"A person doesn’t hear sound only through the ears;
they hear sound through every pore of their body.
It permeates the entire being."
-SUFI MUSICIAN, HEALER, AND MYSTIC HAZRAT INAYAT KHAN
Sound may help us change our state of consciousness by simply claiming the higher: its beauty, strength, and harmony etc.
We have so many choices in our day for claiming a sweet, small step toward a better present moment and world... and those steps add up to a good life, well lived.
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MORE at EMHager.com for:
FREE RESILIENCY WORKSHOP - a self-paced Audio book, video guides and journal pages to print for your participation. Life is about bouncing well. Yes? We have the power to both feel deeply and move forward. Sign up at EMHager.com
BOOKS & AUDIBLE Books
• A Hospice Chaplain's Field Guide to Caregiving- Finding Resilience on the Frontlines of Love.
www.amazon.com/Hospice-Chaplains-Fieldguide-Caregiving-Resilience/dp/1882807049
CONTACT ME & CONNECT
• at EmHager.com and
• subscribe to this YOUTube Channel: Shelter in Grace Sound Meditations... here to be alerted of new meditations .
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PLEASE JOIN me LIVE at NOON Pacific time on TUESDAY & THURSDAY.
Come 5 minutes early to collaborate in this meditation by putting with ONE WORD that you want to either claim or, for which you want to let go.
See how to find Zoom links:
Go to www.UnitySF.com