Are you having trouble staying motivated? Why can we start things but have a hard time finishing? Waiting for Monday to start that workout or diet? What are some tips to use to create goals? We cover all this and more with Ayelet in today's episode:
🔍 Breakdown with Ayelet Fishbach:
Chapter 1 (0:00): Introduction
Chapter 2 (3:11) Creating an environment for goals
Chapter 3 (10:10) Understanding how to craft goals
Chapter 4 (18:17) Empathy gap
Chapter 5 (23:32) Do and don’t goals
Chapter 6 (31:38) Intrinsic motivation
Chapter 7 (40:25) Recapping identifying goals
Chapter 8 (49:13) Instant gratification
Chapter 9 (54:47) Planning for future success
Chapter 10 (63:55) Closing Remarks
Material Referenced in this interview:
→Get It Done by Ayelet Fishback
→www.ayeletfishbach.com
📞 Connect with Ayelet Fishbach
→ ayeletfishbach
→ ayeletfishbach.getitdone
→ ayeletfishbach
→www.linkedin.com/in/ayelet-fishbach-b32a8b4
👊 To learn more about Not Almost There by visiting this link
→ Not Almost There notalmostthere.com
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