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more mental health
South Africa
เข้าร่วมเมื่อ 14 มิ.ย. 2024
Welcome to MORE Mental Health and The Weekly Mindset Boost!
Hosted by Janie Loubser, a clinical psychologist, meditation teacher, and mental health advocate, this channel offers your midweek reset for overcoming challenges. Each week, we use a specific psychological lens to help you identify and address struggles like guilt, anxiety, self-blame, and more. Janie’s unique methods will help you recognize and undo limiting beliefs.
Developing self-compassionate self-examination is key to overcoming these beliefs. The Weekly Mindset Boost, backed by Janie’s 16 years of experience, offers evidence-based tools from Jungian psychology, MBSR, CBT, and mind-body medicine to transform your mindset.
Download the Circle App for FREE:
App Store: apps.apple.com/za/app/circle-communities/id1509651625
Play Store: play.google.com/store/apps/details?id=so.circle.circle&hl=en_ZA&pli=1
or get access on our websites: joinmore.co / janieloubser.co.za / more-mental-health.circle.so
Hosted by Janie Loubser, a clinical psychologist, meditation teacher, and mental health advocate, this channel offers your midweek reset for overcoming challenges. Each week, we use a specific psychological lens to help you identify and address struggles like guilt, anxiety, self-blame, and more. Janie’s unique methods will help you recognize and undo limiting beliefs.
Developing self-compassionate self-examination is key to overcoming these beliefs. The Weekly Mindset Boost, backed by Janie’s 16 years of experience, offers evidence-based tools from Jungian psychology, MBSR, CBT, and mind-body medicine to transform your mindset.
Download the Circle App for FREE:
App Store: apps.apple.com/za/app/circle-communities/id1509651625
Play Store: play.google.com/store/apps/details?id=so.circle.circle&hl=en_ZA&pli=1
or get access on our websites: joinmore.co / janieloubser.co.za / more-mental-health.circle.so
Music is waaay too loud under hypnosis also!
Thank you for watching and sharing your honest feedback. Sorry about that! We’re still finding the right balance and your input makes a real difference. We’ll definitely tone down the volume of the music. Thanks for helping us get better 🙏