วีดีโอ

Nonce!

i know you from runcorn mate dont want too mention names but dude,,, fight it!! you can get over addiction life is tough for us all you can get through it x

Stay strong mate mental health is horrible u got support workers etc I have u got a social worker etc I'm 34 mate you stay strong u seem like a nice guy mate

Keep strong mate. BTW I'm from Runcorn but don't live there now and I'm another Bebbington. Love and peace bro. You're stronger than you think. ✌️

Hope you are doing ok buddy. It doesn't happen over night. We belive in you mate.

Much love <3

This vid is so cool! I've been trying to look for a vid that teaches the ideas in this TH-cam video! 👍 The idea at 1:31 is my fav. Your explanation reminds me of the channel from this informative med student Dr. Ethan! Doctor's tips are actually insightful and I really learned a lot for my school! He is an insightful Dr on TH-cam and he teaches diabetes and conditions! I suggest you see his channel out and give Doctor Ethan a subscribe! 👉 #FutureDoctorEthan

Ngl this actually made me laugh

I have known you 18 years. I'm very very proud of you for putting your situation out there for people to get an understanding of what you are about and what you are going through. Big up to our mr P.

I would like to interview you mr p.

I will say that the people who dont have mental health problems are the ones who need to have or had it to fully appreciate your position. Keep your chin up bruv. J m8.

Hello mr P. You know who this is and I'm quite happy and willing to join you in some videos. Always here bruv. Jay m8.

Welcome home glad your back and ok

Could do with a tri pod for your phone mate

Please share everyone, thanks 🙏🙏🙏🙏

Please feel free to comment xx

Hi Dude, Are you ok ?

Happy birthday mate,hope your doing OK and have a good day.

Thats all you can do is talk things threw not just with your family everyone thats help you threw this good your do so well

Onwards and upwards. You are doing your best and that's all you can do. Power to you. Love to you and yours.xxx

Wow!! Dats so fabulous T_T

I've shared to the groups buddy

Good to see you still hanging in there.xxx

Alright Ad had to tell you about this mate. I've been learning about all of of our thoughts, emotions and behaviours are all a result of your subconscious mind. Everything you have ever learnt or experienced during this lifetime has been processed, sorted and stored away into a filing system in your brain. This is where it all comes from, these files replaying themselves over and over again just like a programme. I've been getting my head stuck into the books and been learning about neuro linguistic programming, sound waves and frequency, and hypnotherapy. I've come up with something which I believe may help you my friend. These are designed to put you into an alpha/theta state which makes it easier for your subconscious mind to accept the suggestions, in the long run reprogramming all of these problems and replacing them with empowering messages ultimately leading to us becoming our greatest version. I have two mp3 tracks put my blood sweat and tears into this mate and I want you to test this out. When reprogramming your subconscious mind the most important thing is repetition so basically you have to commit to doing it as many times a day as you can for six weeks. You will find days where you really can't be assad but you have to remember you have committed to it. If you send me your WhatsApp I can get them across to you mate if you fancy trying them out. I've been using programmes myself and if I can reprogramme myself anyone can do it. Got my Nan and Mum doing it as well to help them with their worrying. Let me know if you fancy trying it mate I can guarantee the first time you listen to them you'll notice a different just in your mood in general. Sorry for the essay mate haha just really exited about this I believe this could be the solution to helping "a lot" of people. Much love mate

Adam you need to take a break from social media mate its doing you no good all its doing is feeding your anxiety lad ....and there's nothing worse than a head full of anxiety is there ..this is coming from a fellow sufferer btw ..still do your vids just dont upload them yet give yourself 7 days to re ground yourself and take back control of you .See you back on FB in a week lad ...try and stay off it lad its poisoning you ar the min ...take care lad

Adam. You need to take a break from social media mate ..it can be a sess pit of shitbags as you know ...reading this shit is doing you no good and only adding to you anxiety whats the point mate ? You know you

Trolls are Bullies and that's not ok.When you think about when you were at school. It seems to me that it spread. One person gets bullied and then bully's someone else and it carrys on and on.

Good video Ad 👍

Keep your head up stay strong

Stay strong fella, you can't help everyone. Keep talking and work through things for you.

Keep on trying to get through it Dude.

I've shared to the group. Hope your ok buddy,keep strong. If you want me to not post these on fbook just say and I'll stop.

Stay strong Adam !

Well done hunni it’s Maxine off fb your great am been having a full on melt down this last week hopefully I’ll be back too me self soon enough keep well hunni an stay safe speak soon kiddo Xx

Just incase no one has told you I'm posting your diary to the group. Hope your keeping well buddy

Can u record some workouts to help people please

Stay strong mate ❤️

Stay safe lad, lockdown can't last forever.

Great video. chase your Dreams! Oh, and happy Dare day! :D

Stay Strong Bro 💙💙💙

Well done Ads 👍

This video is positive for me. Been off mine for a couple of weeks now, got sick of throwing up blood all the time, having warnings etc in work because of the abscences. Feels like I got paired right down to the bone by the meds and I've dealt with the reason why I'm on them for most of my life so it's the lesser of two evils. I know they work for some and are less than ideal for others and like you say we end up being guinea pigs because sooner or later they'll stop working and then it's trial and error again so I'm choosing what works for me. Your videos positive for me because I know I'm not on my own with. Really do miss when they worked though.

Excellent diary/vlog, mate. You mention several important points, and two of them really stands out; go outside your comfort-zone, and being proud of yourself. Both these "actions" are critical to the way back to a less plagued everyday. Once you do break habit and venture into situations you know you don't fancy, that's when real progress is made. And as you say, babysteps...no need for parachuting or white water-rafting, just the smaller things that you used to enjoy. And love yourself. Even though it might seem hard, EVERYONE can think of things or qualities that is truly positive about one self. Babysteps...and before too long, a few babysteps will reveal a giant leap. 😉

Walked over that bridge many times, especially from the winslow up to anfield when we have played liverpool

Where did you end up staying Bebbo lad?

Me too bro 💜💚🖤🌈

Adam, you take us to the nicest places mate :) Good to see you're doing okay in the sun with the birds. Keep smiling fella.

Good to see you're looking after yourself Adam. The walk around Runcorn isn't as nice as Stanley Park though.

You are an inspiration giving out your thoughts to people like yourself..And also listening to you being honest About when you fall..But to pick youself up and pass your true feelings on in public ..must take your alot of belief and courage. Love you Adam...keep the good work up.. xxx

ur lookin gud adz keep goin 4wds love u loads xxxxx