Jose Johnson
Jose Johnson
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Episode 34: The Five Mindset Shifts You Need For The New Year!
Are you ready to make the upcoming year your best one yet?
As the year comes to a close, it’s the perfect time to reflect, set new goals, and prepare for a fresh start. But what’s the key to creating the future you desire? Your mindset. It’s the lens through which you perceive the world, and it shapes your thoughts, behaviors, and outcomes.
Whether you’re aiming to overcome challenges, enhance your professional life, or simply find more peace in your everyday experiences, transforming your mindset can open the door to new possibilities.
In this episode of the Personal Mastery and Growth podcast, we explore five powerful mindset shifts that will help you create meaningful change in the new year. These shifts aren’t just inspiring ideas-they’re actionable strategies you can start using today.
In this episode, you’ll:
✔️ Learn how celebrating your wins and learning from your losses builds resilience and self-awareness.
✔️ Discover why becoming comfortable with discomfort is essential for personal growth and unlocking your potential.
✔️ Understand how to make friends with fear and use it as a tool for self-discovery and empowerment.
✔️ See the power of prioritizing the process over the outcome to achieve sustainable success.
✔️ Explore the benefits of focusing on being rather than doing to cultivate presence and balance in your life.
By the end of this episode, you’ll be equipped with the tools and insights needed to embrace these transformative shifts and step into the new year with clarity, confidence, and purpose.
Remember, it’s not just about setting goals; it’s about becoming the person who can achieve them. Start your mindset journey today and make the new year truly transformative.
Ready to grow? Press play and begin your journey to a brighter, bolder future!
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HIGHLIGHTS
00:00 Intro
03:13 The importance of celebrating your wins
04:13 Why you need to learn from your setbacks
05:19 Five strategies to help you celebrate your wins and learn from your loses
07:06 Why you need to become comfortable being uncomfortable
08:44 Five strategies to embrace being uncomfortable
11:01 Making friends with fear
13:20 Five strategies to make fear your friend and not your enemy
16:00 Why you should focus on the process instead of the outcome
19:03 Five strategies to cultivate a process-oriented approach
22:26 The benefits of focusing on being instead of doing
24:13 Five strategies to cultivate a being mindset
มุมมอง: 7

วีดีโอ

The Five Mindset Shifts You Need For The New Year
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Are you ready to make the upcoming year your best one yet? As the year comes to a close, it’s the perfect time to reflect, set new goals, and prepare for a fresh start. But what’s the key to creating the future you desire? Your mindset. It’s the lens through which you perceive the world, and it shapes your thoughts, behaviors, and outcomes. Whether you’re aiming to overcome challenges, enhance ...
Why Do I Call This Mindfulness Secrets
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The Neurochemistry of Flow
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Think about flow like your favorite cocktail. It has specific ingredients that are needed to put you in the right state of mind. But what are these neurochemicals, and can you create them on demand? The answers might surprise you!
What Are The Benefits Of Flow?
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Everyone knows that being in flow is a great thing, but why?
Perception Is Everything
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Facts don't matter, it's how we perceive them. The things that you think and believe to be true about yourself will drive the decisions that you make. If you want to change your life, you must start by changing your mind.
My Birthday Ritual: The Best Gift You Can Give Yourself!
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When was the last time you used your birthday as more than just a reason to eat cake and blow out candles? What if you could turn that special day into a powerful tool for reflection, growth, and setting your life’s course for the year ahead? Well, that’s exactly what I’ve been doing for the past few years. In this episode of the Personal Mastery and Growth podcast, I share a transformative bir...
Ep 32: Sailing The Seven C’s of Leadership: Become The Leader The World Needs
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Are you a leader? Believe it or not, the answer is “Aye, Matey!” Whether you're the CEO of a Fortune 500 company, a teacher inspiring young minds, a parent nurturing your children, a teammate pushing your peers to new heights, or simply someone who leads by example in your everyday life, we all are leaders to some degree, whether we like it or not. But just like in everything, there are good le...
Sailing The Seven C’s of Leadership: Become The Leader The World Needs
มุมมอง 83 หลายเดือนก่อน
Are you a leader? Believe it or not, the answer is “Aye, Matey!” Whether you're the CEO of a Fortune 500 company, a teacher inspiring young minds, a parent nurturing your children, a teammate pushing your peers to new heights, or simply someone who leads by example in your everyday life, we all are leaders to some degree, whether we like it or not. But just like in everything, there are good le...
Clarity
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Clarity
The Elephant in the Room: Perspective, Diversity, and Cognitive Bias
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Are you ready to unlock the secrets of perspective and see how it can transform your understanding of the world? Join me for this episode of the Personal Mastery and Growth podcast, where we delve into the power of perspective, exploring its significance, the impact of cognitive biases, and practical tools to shift your mindset. Discover how expanding your perspective can lead to greater unders...
Are Karma and Manifestation Real? The Science Might Surprise You!
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Are you ready to unlock the secrets of karma and manifestation and see how they can transform your life? Then, join me for this episode of the Personal Mastery and Growth podcast, where we demystify these powerful concepts and explore their scientific foundations and practical applications. Discover how karma and manifestation are interconnected and how you can harness their power to create the...
Embracing Failure: 5 Key Steps to Turn Setbacks into Success
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Are you ready to transform your relationship with failure and unlock your potential for mastery? Then, join me for this episode of the Personal Mastery and Growth podcast, where we delve into the powerful role of failure in achieving success and mastery. We’ll explore how to reframe failure, learn from it, and use it as a stepping stone on your journey to greatness. In this episode, you’ll: ✔️ ...
My Secret Technique for Turning Dreams Into Reality
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Transformative Self-Compassion: Balancing Kindness, Awareness, and Personal Growth
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Words To Grow By: Cultivating Change, Consistency, and Confidence
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Words To Grow By: Cultivating Change, Consistency, and Confidence
"Harmony For Health: The Science of Music's Healing Power"
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"Harmony For Health: The Science of Music's Healing Power"
Let The Sunshine In: How Sunshine Can Make You Healthier and Happier
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Let The Sunshine In: How Sunshine Can Make You Healthier and Happier
Words Create Worlds: Mastering the Language of Personal Growth
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Be HAPPY: The Five-Step Framework To Happier You
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Be HAPPY: The Five-Step Framework To Happier You
Fighting Fatigue: Reenergize Your Life
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Fighting Fatigue: Reenergize Your Life
Unleashing Your Inner Superhero: Mastering Personal Strengths and Overcoming Weaknesses
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The Three-Steps To Change: Your Roadmap To Growth
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The Truth About Productivity: Daily Keys to Peak Performance
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Understanding Trauma: Its Impact and the Path to Healing
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Understanding Trauma: Its Impact and the Path to Healing
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Fitness Beyond Physical: A Holistic Approach for Long-Term Change
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ความคิดเห็น

  • @rezaulbari3404
    @rezaulbari3404 3 หลายเดือนก่อน

    Hey there, Jose! I’m really impressed with your insightful approach to leadership on your channel. The way you break down complex concepts like the Seven C’s of Leadership is both engaging and practical! I specialize in optimizing TH-cam channels to enhance organic growth and visibility. I can help refine your titles, descriptions, tags, and hashtags, manage your entire channel, and promote your videos across social media to increase views and subscribers. Let’s collaborate to amplify your message and reach more aspiring leaders. Best Regards, Rezaul Bari

  • @marufyoutubeseoexpert
    @marufyoutubeseoexpert 3 หลายเดือนก่อน

    Hello Dear, I watched your TH-cam video and noticed it ranks lower than others.I was analyzing your TH-cam channel. Jose Johnson struggling with subscribers and video views for monetization? SEO is lacking, though your content is fantastic. Do you know why your videos aren't attracting more views? One key factor is the insufficient SEO (your videos' SEO score is 0/100%, ideally it should be 70%).if you'd like, I can assist you with improving it ,I can help you grow your TH-cam channel & your business. Let me know if you'd like my assistance. Best regards, Maruf (TH-cam video SEO Expert).

  • @nicholasmartin8208
    @nicholasmartin8208 7 หลายเดือนก่อน

    Hello Mr Johnson I'm sorry to bother you. I'm trying to find a video on the sword form you won a competition in. It's sort of a combination form but based on yang style Tai Chi Chuan. You and Mr Gracenin used to teach it in West virginia a t o c.

  • @xVinceCx
    @xVinceCx ปีที่แล้ว

    Good, simple, motivation, and that shirt game is STRONG! Good work.

  • @mayamuscio1878
    @mayamuscio1878 2 ปีที่แล้ว

    You are a fantastic Mentor. an honorable messanger. thank you Jose!

  • @mayamuscio1878
    @mayamuscio1878 2 ปีที่แล้ว

    Your videos are so Valuable Jose. I hope more people can see these. so much power in your words!!!

  • @ArtistBentley
    @ArtistBentley 4 ปีที่แล้ว

    Absolutely! Thank you, Sifu!

  • @josejohnson9490
    @josejohnson9490 5 ปีที่แล้ว

    Join my Personal Mastery and Growth Facebook Group at facebook.com/groups/personalmasteryandgrowth/

  • @josejohnson9490
    @josejohnson9490 5 ปีที่แล้ว

    coachjosejohnson.com/too-busy32181981