วีดีโอ

IM UR 700TH SUBSCRI'BER

Ноги прямые, перед апперкотом сделать шаг влево согнув ноги в коленях, при нанесении апперкота выпрямить ноги, в таком случае получится что удар наносишь не рукой а всей массой тела, так же при уходе от удара обе руки должны закрывать челюсть, а не плечо

I love Japs. I got white Winning gloves during boxing practice... that have very high quality and great thumb support. But also the limestone neoprene wet suit I have for surfing. I feel like Gumby in that thing. Looks like keeping your country full of your own kind pays off. Can't say the same for America.

Let’s goooo take care of my blue headgear 😢😢

Niceeee

Love it omg

I'm jealous

Just a question bro any tips on how to get faster roll and slip

Nice

underated channel ngl

I feel i could make a decent fighter. These are things I do just because it feels right.

If your head is in the same position before and after you finish the jab then the whole head movement thing is pointless.

Try using different limbs

Clear as mud mate

bro are you aming for the guys ass

Liked and subscribed. Good luck with your channel.

Saved

Remember canelo said floyd was running this fight😂😂😂 he just couldn't hit him

bro is not ruan garcia🤦‍♂️😭🤣

I am new to boxing and I didn't understand at all. Could anyone explain?

Actually so bad at boxing 😮

So... You do use your arm at the end of the punch? Before you actually make contact?

so... I don't remember where i heard this from, but Ricardo Lopez uses this "pop" or shoulder shrug (not while punching, but in between movements) to remind himself to relax after punching. it doesn't matter if you're a beginner or a pro, your body naturally starts to tense after punching, especially the shoulders. Most of the time, people can't feel this shoulders tightening up as if their brain isn't wired to feel it or something. The shoulder shrug is then performed to remind your brain to relax your shoulders. I gotta find that video again... I want to say GGG's clip personifies this the most out of all the clips you posted. I personally wouldn't say that you should attack someone like this, but its a good reminder during shadowboxing to just chill TF out cause most of y'all are always angry in the brain when you shadowbox lol

Trying to "pop" your shoulder is incorrect mechanics. Just because you see some people doing it and you think it "looks cool" or something is not a reason to do it. Its bad mechanics.

Would using 1kg weights while shadow boxing help with getting the form/movement right?

Activating pecs. Boxing is the King. martial arts = black magic Make the World Box to heal it!🙏💪 Shadow boxing alone can get you far! th-cam.com/users/shorts7ePkAab6_G4

Niice breakdown

Elastic Recoil 😎🔥

Im a dumb@$$ 😂

Oh its boxing i see

wholesome bro

Thanks bro helped me u sre understand 😊

The captions are too slow man

Nice content

perfect 👌 👌

Genius

Nice 👍

This is a joke, right? Lol

Whiskey Tango Foxtrot!

Lol...

This is great, I learned something. I’ve seen enough give her Claressa Shields!

good demonstration of the shadow boxing and shoulder pop thank you

Best explanation I've seen on here. Thanks!

Your video highlights a very important, technical point in shadowboxing--probably less explained and understood by many of us, thinking we're doing it right! The punch though, starts at the foot; up to the hips (the torqueing mechanism)--the body, whip-like, follows through, as so perfectly detailed--to the target! Thanks for your video!

well explained, nice video bro! But drive your elbow higher (on height of your shoulder) so you generate more power by your shoulder rotation. That`s what Olympic boxer Alexej Frolov explains.

Thanks for sharing it but it looks to me that pro boxers don t use that pop technique for straight punches or am I wrong ?

Should we consciously engage at the last moment ? I ask it cause i read that in order to engage at this moment we should consciously try to relax upper body muscles even during impact to actually engage but i m not sure if that is true...

My right hand has a good snap, and it took me like 3 months to have my left having the same snap.

So the shoe shine is an uppercut? Uppercut but as fast as you can?

This is such a great idea