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Bridge of Life studio
Netherlands
เข้าร่วมเมื่อ 23 มิ.ย. 2012
On this channel I focus on building a slower and intentional life, doing the things I love, while still taking care of your body and mind.
I am a meditation & yoga teacher. As well as a certified clinical aromatherapist specializing in autism.
I am a meditation & yoga teacher. As well as a certified clinical aromatherapist specializing in autism.
Journal prompts to reflect on the year & POWERFUL manifestation exercise ✨
The year is coming to an end and while being excited about the new year is fantastic, it is equally important to take a moment to reflect on the past year. So today I am sharing 10 journal prompts to help you reflect and think about what you want to take into next year, as well as a powerful manifestation exercise ✨
| WATCH NEXT |
✨Intentional living playlist: th-cam.com/play/PLXCmkvWIS5n8p75stW5k4eMLWRy_7XWG9.html
🧠Mindset tools playlist: th-cam.com/play/PLXCmkvWIS5n8QzmyXT7VplfU7MOp_h-O4.html
🍵Self care playlist🧘♀️: th-cam.com/play/PLXCmkvWIS5n8ERtmE9XZqdxwKi5B6HWA8.html
💫Intentional routines playlist: th-cam.com/play/PLXCmkvWIS5n-q_gkY9cJVyu8rHgYX-p4m.html
🎯Vision board & goal setting playlist: th-cam.com/play/PLXCmkvWIS5n8RMX7qrHg0euyXwR_UfqS2.html
| MENTIONED IN THIS VIDEO |
Mug*: amzn.to/3sdLP0U (EN)
My watch*: tinyurl.com/yc85tbh8
| TIME STAMPS |
| COME SAY HI |
Website: www.bridgeoflifestudio.com/en/home
Blog: www.bridgeoflifestudio.com/en/blog
Instagram: bridgeoflifestudio
| YOU MAY LIKE |
Linjer*: linjer.co/shop-with-BridgeofLifestudio
Feelgrounds*: www.feelgrounds.com/?p=BridgeOfLifeStudio (use code "BRIDGEOFLIFESTUDIO5" for a 5% discount)
Mud jeans*: mudjeans.nl/ (use code "Z828P" for a 20% discount)
Daughters of India*: prz.io/oddObqjUA (50$ off first order)
Son de Flor*: shrsl.com/4qd99
TwoThirds*: twothirds.refr.cc/bridgeoflifestudio (10% discount)
Colorful Standard*: colorfulstandard.refr.cc/evajacobs (20% discount)
Eve Curls*: www.evecurls.com/EVA54775 (10% discount)
Junglück*: referrals.influence.io/referral/YspeyEP1FFvO (15% discount)
Lo Care*: lo.care?_br=evaFE01 (€5,- discount)
Essence Vault*: www.theessencevault.co.uk/EVA89584 (20% discount)
Brauzz laundry strips*: brauzz.refr.cc/evajacobs (15 % discount)
Lunette menstrual cup*: store.lunette.com/?rfsn=6790089.df129bc (use code EVA20 for a 20% discount)
Indyx*: opencloset.myindyx.com/user/BridgeOfLifeStudio (Use code "BridgeOfLifeStudio" to receive $10 at sign-up)
| GEAR I USED FOR THIS VIDEO |
My camera*: amzn.to/3SySb4D (EN) amzn.to/3VFD1Mu (NL)
My SD card*: amzn.to/3upjxlR (EN) bit.ly/3BsO2bL (NL)
My external harddrive*: amzn.to/3HSUk6h (EN) amzn.to/3wi3CGk (NL)
My tripod*: bit.ly/3HsbWqa (NL)
My microphone*: amzn.to/48bvFo4 (EN) amzn.to/4exPTgn (NL)
| TOOLS & SERVICES I USE |
Tube Buddy*: www.tubebuddy.com/Bridge
vidIQ*: vidiq.com/bridgeoflife
Awin (affiliate network)*: tidd.ly/3MAYbX8
Share a Sale (affiliate network)*: bit.ly/3yKYIjF
Fairphone*: bit.ly/3QY40A8 (€25,- off your order)
DISCLAIMER: This is not a sponsored video, all opinions are completely my own. The links included in this description with an * are affiliate or referral links. That means that when you purchase a product or service through the link, I might receive a small commission or discount. You don't have to pay any extra, you just help me to keep creating free content :)
For collaborations or sponsorships please contact me at bridgeoflifestudio@gmail.com
❤ Eva
| WATCH NEXT |
✨Intentional living playlist: th-cam.com/play/PLXCmkvWIS5n8p75stW5k4eMLWRy_7XWG9.html
🧠Mindset tools playlist: th-cam.com/play/PLXCmkvWIS5n8QzmyXT7VplfU7MOp_h-O4.html
🍵Self care playlist🧘♀️: th-cam.com/play/PLXCmkvWIS5n8ERtmE9XZqdxwKi5B6HWA8.html
💫Intentional routines playlist: th-cam.com/play/PLXCmkvWIS5n-q_gkY9cJVyu8rHgYX-p4m.html
🎯Vision board & goal setting playlist: th-cam.com/play/PLXCmkvWIS5n8RMX7qrHg0euyXwR_UfqS2.html
| MENTIONED IN THIS VIDEO |
Mug*: amzn.to/3sdLP0U (EN)
My watch*: tinyurl.com/yc85tbh8
| TIME STAMPS |
| COME SAY HI |
Website: www.bridgeoflifestudio.com/en/home
Blog: www.bridgeoflifestudio.com/en/blog
Instagram: bridgeoflifestudio
| YOU MAY LIKE |
Linjer*: linjer.co/shop-with-BridgeofLifestudio
Feelgrounds*: www.feelgrounds.com/?p=BridgeOfLifeStudio (use code "BRIDGEOFLIFESTUDIO5" for a 5% discount)
Mud jeans*: mudjeans.nl/ (use code "Z828P" for a 20% discount)
Daughters of India*: prz.io/oddObqjUA (50$ off first order)
Son de Flor*: shrsl.com/4qd99
TwoThirds*: twothirds.refr.cc/bridgeoflifestudio (10% discount)
Colorful Standard*: colorfulstandard.refr.cc/evajacobs (20% discount)
Eve Curls*: www.evecurls.com/EVA54775 (10% discount)
Junglück*: referrals.influence.io/referral/YspeyEP1FFvO (15% discount)
Lo Care*: lo.care?_br=evaFE01 (€5,- discount)
Essence Vault*: www.theessencevault.co.uk/EVA89584 (20% discount)
Brauzz laundry strips*: brauzz.refr.cc/evajacobs (15 % discount)
Lunette menstrual cup*: store.lunette.com/?rfsn=6790089.df129bc (use code EVA20 for a 20% discount)
Indyx*: opencloset.myindyx.com/user/BridgeOfLifeStudio (Use code "BridgeOfLifeStudio" to receive $10 at sign-up)
| GEAR I USED FOR THIS VIDEO |
My camera*: amzn.to/3SySb4D (EN) amzn.to/3VFD1Mu (NL)
My SD card*: amzn.to/3upjxlR (EN) bit.ly/3BsO2bL (NL)
My external harddrive*: amzn.to/3HSUk6h (EN) amzn.to/3wi3CGk (NL)
My tripod*: bit.ly/3HsbWqa (NL)
My microphone*: amzn.to/48bvFo4 (EN) amzn.to/4exPTgn (NL)
| TOOLS & SERVICES I USE |
Tube Buddy*: www.tubebuddy.com/Bridge
vidIQ*: vidiq.com/bridgeoflife
Awin (affiliate network)*: tidd.ly/3MAYbX8
Share a Sale (affiliate network)*: bit.ly/3yKYIjF
Fairphone*: bit.ly/3QY40A8 (€25,- off your order)
DISCLAIMER: This is not a sponsored video, all opinions are completely my own. The links included in this description with an * are affiliate or referral links. That means that when you purchase a product or service through the link, I might receive a small commission or discount. You don't have to pay any extra, you just help me to keep creating free content :)
For collaborations or sponsorships please contact me at bridgeoflifestudio@gmail.com
❤ Eva
มุมมอง: 45
วีดีโอ
Slow Living Rhythms and Routines | the best way to bring intention into you life
มุมมอง 165วันที่ผ่านมา
Everyone has rhythms and routines in their day to day lives. The real question is whether or not you are aware of them and if you are intentionally using them to their full potential to add real value to your daily life. | WATCH NEXT | ✨Intentional living playlist: th-cam.com/play/PLXCmkvWIS5n8p75stW5k4eMLWRy_7XWG9.html 💫Intentional routines playlist: th-cam.com/play/PLXCmkvWIS5n-q_gkY9cJVyu8rH...
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For a lot of people gifting is a big part of the holiday season. So to make it a bit easier for you, I am sharing 20 gift ideas in this video 🎄🎁 | WATCH NEXT | 🎄Christmas playlist: th-cam.com/play/PLXCmkvWIS5n9zp7pz7PNGUQ4b_OcNaEbT.html | MENTIONED IN THIS VIDEO | Rose hydrosol: tinyurl.com/34zh3pdt Rose cleanser: tinyurl.com/28z3x46h Beauty of Joseon SPF*: amzn.to/40waWcA Eve curls oil*: www.e...
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Congratulations for your 1 K suscribers ! ❤❤❤
Thank you so much 😃🥰
How do you like to reflect on the past year?
Mostly gratitude - just like you! Also congrats with the first 1K 🎉
@jeffrey_639 Yes, gratitude is so powerful! And thank you 😃
I appreciate the sentiment but take your own advise... You're talking to yourself xx
Since this is a snippet of a longer video, you will have missed that I already am taking this advise. I am not just talking to myself, I truly hope to inspire others too
2 more subscribers till 1000, congratulations, Eva. Love the June Cameo and longer video content. I wholeheartedly understand the need to recentre when any chaos throws your way. It is interesting to me what is your 'ikigai', which is tea. I think keeping a gratitude journal might be useful to keep me grounded. A tip I use is to clear my thoughts before bed, (writing out a to-do list), it helps my mind to become restful. I tend to prefer eating in silence. I struggle with deciding breakfast, I would love to see your morning breakfasts, for inspiration. My body reacts negatively when I am not consuming wholefoods/ home cooking. Lastly, you look lovely in this blue colour.
Thank you! I have hopes I will reach the 1000 before the new year, maybe even before Christmas 😊 A gratitude journal is a beautiful practise! And I could do a video on breakfast ideas if that is helpful for you.
2 more subscribers till 1000, congratulations, Eva. Love the June Cameo and longer video content. I wholeheartedly understand the need to recentre when any chaos throws your way. It is interesting to me what is your 'ikigai', which is tea. I think keeping a gratitude journal might be useful to keep me grounded. A tip I use is to clear my thoughts before bed, (writing out a to-do list), it helps my mind to become restful. I tend to prefer eating in silence. I struggle with deciding breakfast, I would love to see your morning breakfasts, for inspiration. My body reacts negatively when I am not consuming wholefoods/ home cooking. Lastly, you look lovely in this blue colour.
Do you have any rhythms and routines to help you prioritize what is important to you?
I will start counting when any ounce of sleep is keeping me to stay awake. Hello from a fellow morning person. Slow mornings sounds ideal to me too.
Very inspiring to see your routines & rhythms!
Thank you 😊
I have several pairs and I really like them, however the sizing stinks. I have sandals that are a 7.5, flats I take an 8, no heel boots 8.5 and heels boots a 9. I have bunions on both feet and the ones I got have give and doesn’t hurt. They are super lightweight so I like them for travel. I like them a lot not the holy grail and the sizing is a major issue. Returns and exchanges were easy.
Hello Eva, I thank you for making this video. I don’t want to admit I am a nosy person, however your slice of life videos are deeply inspiring and a moment for me to slow down and reevaluate. I feel bad for seeing your need to cut this video short. ( Early hair cut, hooray) I always enjoyed your cooking segments in your videos, so I anticipate more to come. Your mug and your calming voices in the video are the highlight. I would like to see how you transform this platform of yours into something even more meaningful, it can be easy to loose yourself which I have seen with many others. Wishing you a brand new journal to compensate for June’s actions.
Thank you do much! It means so much to know my video's are helpful 😊
this popped up in my feed! i absolutely love the filming! great message 🫶🏼
Thank you so much! 😊
I like your green sweater! And your dog is so cute sleeping all cozy !
Thank you! And yes, she is the cutest gentle giant there is 🥰
❤❤❤❤❤❤❤❤
😊
Is there anything you could start right now to take care of your 2025 self?
Very good question. For me it’s mostly about appreciating everything that’s already here and now. It makes me feel at peace and open to receive new inspiration.
A new pocket size journal and the opportunity to make a new mood board, I am fortunate for the chance to reunite with family.
It's always nice to have a new fresh journal! And I will be making my new vision board too this month! Looking forward to it 😊
Hi! I am late diagnosed. My biggest stims are finger tapping, teeth tapping (making sounds inside my mouth), toe squeezing, leg bouncing, and bun squeezing. I've done all of these since I was a kid.
Thank you for sharing! It's so interesting how people can have different stims 😊
How crappy that y’all had to move so soon again! I do have a question as I’m planning to move to the NL, what was the rent on the apartments? I’m trying to set appropriate expectations. Thanks!
Rent really depends on location and size. I think for this one we paid a little over €1300. It also depends on if it's furnished or not and if they include everything like water, gas and electricity.
omg, thank you so much for a prompt reply! This is extremely helpful even taking the variables into account. A lot of Cost of living videos are out of date so I’m super grateful to you!
@TarotlogicallySpeaking No problem! I hope you can find something you will love to live in 😊
🤍✨
😊
Just saw this! You look stunning! 🤍
Thank you 😊
Thank you Eva for yet a spectacular video. I like traditions during Christmas, compromising of buying poinsettias, using festive scents, decorating the tree (if it comes out) and visiting the garden centre (for christmas themed cushion covers). It is a joyous occasion where we notice the festive decoration and sounds from the community chorus. I yet to try your Specula recipe. Please take good care of yourself for me.
Thank you for sharing some of your traditions! Take care too 😊
Where did you buy the green fake candles? Those are great! ❤ The Christmas house looks gorgeous 😍
I got them at Intratuin. They are so good! I think the brand is called Anna's collection.
@BridgeOfLifeStudio Then I'm definitely going there sometime soon!
Haha yes me too, I want more of them 😜
Beautiful decorations and speculaas is indeed very nice 😋
Yes it is 😊
Do you have any Christmas traditions? 🎄
❤❤❤❤
🥰
Is Simon Lévelt a Dutch brand? The accent made me think it was French and so I always pronounced it siMO Lévelllllt ☺. A gift I received and really like is a glass bottle from the Danish brand Retap. It's on my bedside table so I can start my day with drinking some water. Nice that you can close the bottle. And the range of coloured caps is also nice. But the best gift ever was a cherry pit pillow. I have very cold feet, so it comes in handy, especially during these winter months.
Yes Simon Lévelt is Dutch 😜 And those are some good gifts too! I especially love the cherry pit pillow, those are sooo good!
I use organic cold-pressed coconut oil. Another great one is organic cold-pressed castor/rosemary oil mix. Love the smell of coconut 🙂
Yes, especially something with rosemary is great for scalp health!
I bought the sneaker shoes and after two returns because of size issues finally settled on a full size up..crazy because I never wore size 12 ever, but that’s what fits..the most comfy shoes ever. Very supportive and they slide on. Perfect for the fall..Customer service was very responsive..
I'm a newbie here. Thank you. I was also diagnosed as an adult in my 40s. I work as an attorney and now understand why I find life so difficult. We need to take the stigma out of this and show the world the many faces of this condition. The absence of outward "symptoms" does not mean that we do not struggle. I play a role every day of my life, and it's exhausting. Let's tell the world sista, because we are stronger together.
Yes, let's take a step in taming the stigma out of autism! Thank you for sharing 😊
Hi, is the tongue of the boots sealed? I want to buy a pair but I'm afraid that the rain would go through the holes of the shoe laces.
I am not entirely sure what you mean with a sealed tongue. But yes, if it rains heavily the water might go through the holes of the laces. Also the patrol light that I have is only water resistant, the normal patrol is water proof so for heavy rain that is probably a better option. That said, I have not had any water leak through those holes yet.
The fear of disappointment, lack of control and failure are disguised as being 'a perfectionist' in my mind. Waiting for the perfect moment to act, the perfect mood to begin something, the delay of using nice things you currently have are all symptoms of 'perfectionist'. Nowadays, I convert that idea to 'being good enough' and not putting too much toil on the small things, as Eva you once mentioned about distribution of mental energy in decision making.
Merry Christmas 😁✨
@@jeffrey_639 Merry early Christmas 😜✨
Do you have any good gift ideas to share?
I have two Pair Belenka, I will order my First Pair Feelgrounds, when Black friday sale is - but I don’t know, if I choose the Chelsea Boots or Winter patrol 🤔🤗
Depends on what you want to use them for. If you deal with -1 celsius and colder, I would go with the winter patrol but if you are looking for something that is maybe more wearable in less casual situations, I would do the chelsea.
@@BridgeOfLifeStudio I like them both 😅. We have cold winters there, i think the patrol is better for cold weather, but I love the Chelsea Style 🥹
@marinaj7877 Yes, I agree on both 😜
Really nice art!
Thank you 😊
Do you have homemade art in your home?
I not sure I like it is made out of plastic
That is, ofcourse, a personal decision.
What size in the jumper did you get? xx
I got it in an XS but if I were to get it again today I think I would size up to S
Love my Vivaias. I have problem feet and thought I could only wear trainers and boots, with orthotics. I have the Melissa and Regina Pro (same style, one is waterproof). They have excellent arch support, lots of cushioning and a wide, stable heel. At last an elegant shoe that goes with everything. As I am 72 and arthritic I wouldn't wear them walking around town all day, but perfect for going out to dinner or theatre, and I have in fact danced in them! Btw, I am in the UK, where shipping and returns are free. I originally bought two pairs for size and there was no problem returning the one that didn't fit. I ordered the size larger as I thought I would need to fit my orthotics in, but in fact I don't need them as the arch support and cushioning are so good. I have a narrow-ish foot but wide forefoot so it was important the box (forefoot) was wide enough to tolerate my tailor's bunion! Guys, once you start having problems with your feet, you will just have to try a lot of shoes, no one company or style will suit everyone.
I am so glad to hear you love your Vivaia's😊
Looks lovely with the belt!
Thank you 😊
Do I have to pay or is it free?
It's a free app however they do also offer paid services.
Do you have any favourite yoga clothing brands?
I've had the same experience. They run way too narrow. I don't even have a traditionally wide foot, ' although I'm more comfortable in a wider shoe most times. But when I went to order a wide size they were all sold out! Additionally I called BS on their being sustainable brand. 6 little water bottles don't add up to an entire shoe. Plus there's rubber in the sole and the cushioned insole. It's just a marking ploy. They are vegan and that's a plus for people looking for vegan shoes but these are not comfortable shoes and they run way too narrow for the average foot.
Always time for holidays - enjoy 🌟
Hello Eva, I hope you are keeping well. Burgundy is a beautiful colour on you. As a highly sensitive person, these tips are key to navigating social situations. Talking about the setting is a brilliant tip to keep the conversations flowing and engaging. You might learn a thing or two about history or even the people of the place. My tip is to always bring a friend to social situations. I enjoy this content, so please keep it coming.
Thank you 😊 And yes, bringing a friend can also be helpful to put you at ease.
Thank you for the tips. For my holiday trips, it makes so much of a difference for me when I can take a few days after any big social events or traveling to just stay home and "have a holiday from the holidays" with 100% me time.
Yes that is super helpful! I also like doing this when possible.
Holiday tips? Oh my, yes. Especially if recognizing blunders is recognized as useful information. Listening, I recognized I am feeling overwhelmed right now. So I "liked" the video and will return when I have more "spoons" available. Thank you for showing up. The opportunity to learn and to practice provided by your video is much appreciated. I'm grateful for this opportunity to celebrate noticing my current energy status and to put a carrot in front of myself, so to speak, to reward myself for returning to this content so as to avoid overconsumption and honestly be assured that self-discipline in this case is not a punishing deprivation. 😊 win-win!🎉
Yes, it's so important to be aware of your energy levels. Something I also constantly need to work on. Glad to hear my video's are helpful in any way 😊
Do you have any holiday tips?
I bought them lately and they really look good. Unfortunately I’m suffering some edema on my right leg and foot. So it’s a bit tight on that foot but that’s not the company’s fault. If it wasn’t for the swelling I know they’d be very comfortable as my left foot is very comfortable and they are sized properly. They are very good quality.
I have the Feelgrounds Chelsea, imo the quality is subpar, the top is not stiched to the sole but just glued and the glue does not hold up. I complainded to them about this, they sent me a new pair which I appreciated but had the exact same issue… not reordering from this brand
True, while their models with the original sole are stitched, the boot styles are not. Sad to hear they are not holding up for you. I can't say I have had the same problem, I really love those boots. Though I do agree that it would be nice if they would also stitch the sole through.
I have wide feet too and I was curious about these shoes thanks for the review!
You are welcome 😊