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SimplyRiri
Bulgaria
เข้าร่วมเมื่อ 26 เม.ย. 2020
Hi! My name is Riri. I am the absolute Capricorn - always striving for perfection in everything I do.
I am very closed person, but I have decided to break out of my shell and start adventuring. My adventure starts with the beginning of this channel. So welcome aboard. I hope you like our journey together!
You can also find me in Instagram.
For business inquiries: simplyrirri@gmail.com
I am very closed person, but I have decided to break out of my shell and start adventuring. My adventure starts with the beginning of this channel. So welcome aboard. I hope you like our journey together!
You can also find me in Instagram.
For business inquiries: simplyrirri@gmail.com
How to squat on the Smith Machine
Hey guys. I have been seeing a few people in my gym squatting on the Smith machine with incorrect technique and decided to make a video to explain the right way to squat using this machine. Hope this video is helpful, educational and interesting. Thank you for watching! Have a great day or evening!
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#howto #howtosquat #squat #smithmachine #howtosquatonthesmithmachine #howtosquatonsmithmachine #lowerbody #lowerbodyexercise
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#howto #howtosquat #squat #smithmachine #howtosquatonthesmithmachine #howtosquatonsmithmachine #lowerbody #lowerbodyexercise
มุมมอง: 134
วีดีโอ
Back and Bicep workout - destroyed my biceps
มุมมอง 333ปีที่แล้ว
Hey, guys. Welcome to my channel. in today's video I am sharing with you my back and bicep workout I have been doing for the past month and have been loving it. Also it's really hard and though on the biceps. Workout: 1. Single arm dumbbell row - 3x12-15 reps 2. Lat pulldown - 3x8-10 reps 3.1. Incline bicep curl - 3 sets - drop set 10-12 reps, reduce weight and do around 15 reps 3.2. Face pull ...
3 Easy and Enjoyable Cardio options - No Running
มุมมอง 232ปีที่แล้ว
Hi, everyone! I decided to share with you my favorite cardio exercises I have been doing lately. Luckily for all of us, running is not included. Lately I have been loving doing Incline treadmill walk - around 20-30 minutes. Also - Elliptical machine - 20 - 25 minutes on level 6-8. Usually do it in upper body days. Last, but not least is - Step ups with or without weights (can also do the both o...
Few Days in Sicily Italy - Catania, Etna volcano, Taormina, Noro, Syracuse
มุมมอง 227ปีที่แล้ว
Hey, guys last year around this time I went to Sicily Italy, but I was kinda lazy to edit the video. Finally did it. Also as much as I tried to film steady videos with a tripod, some of the footage is shaky. Really sorry about that. I promise I will buy myself a gimbal. Hope you like this video. See you in my next one. USED MUSIC: Italian Folk music - Espresso Bar Italia Lunch Break in Milan To...
Lower Body Workout - Glutes and Quads
มุมมอง 260ปีที่แล้ว
Hey guy. I am sharing with you my monday's lower body workout. It's part of my new program. Hope you like. If you try it, please share your thoughts Here is the Workout: 1. Barbell Back Squat - 6,6,8,8,10 reps 2. Leg press - 6,6,8,8 reps 3. Hip thrust - 6, 8,8,10,12 reps 4. Smith machine Split Squat - 8,10, 12 reps 5.1. Front Squat - 3x10 reps (you can substitute with Goblet Squat) 5.2. Hack Sq...
Week of Gymshark gym outfits - what I wore to gym this week
มุมมอง 9Kปีที่แล้ว
Hey, guys. Sharing with you my gym outfits that I wore to the gym last week. Hope you like this video. Have a great day/evening and thank you for watching!!!! USED MUSIC: Arcade by Flanzen shorturl.at/EJZ25 #gymshark #gym #gymoutfits #weeklygymoutfits #vitalseamless #vitalseamlessshorts #sportsbra #adaptcamoshorts #adaptcamo #vnecksportsbra #minimalsportsbra #gspoweroriginaltightshorts
Quick Makeup - Getting Ready for the Gym
มุมมอง 423ปีที่แล้ว
Hey, everyone. Hope you are all doing great. In today's video I am getting ready for the gym. Very quick and easy. Hope you like it. I had so much fun filming it. If you have any questions, please ask me in the comment section down below. P.S. I am wearing size Small in Gymshark. #gymshark #grwm #getreadywithme #gym #gspowershorts #bandausportsbra #makeup
Gymshark latest releases Haul - GS Power, Adapt Camo, Crossover Shorts and Bra, Vital Shorts
มุมมอง 33Kปีที่แล้ว
Hey Guys. Todays video is a Gymshark Haul of their latest releases. I am wearing size small in everything. USED PRODUCTS: Adapt Camo Shorts: shorturl.at/rLX17 Adapt Camo Tank: shorturl.at/dFIS6 Vital Seamless 2.0 Shorts: shorturl.at/qGWX4 GS Power Original Tight Shorts: shorturl.at/evyG1 Crossover shorts: shorturl.at/DLO37 Crossover Sports Bra: shorturl.at/eiEGS Used Music: Life Roa #gymshark #...
One Active Timeless Strappy Bralette - One Bra 3 ways to wear - Review
มุมมอง 858ปีที่แล้ว
Hello, everyone. Today I am really excited to do this Unsponsored review of One Active Timeless Strappy Bralette. The Bra is very comfortable it has some really good futures and we can wear it in 3 different ways. Isn't this a total win - you pay for one bra but you basically get 3. I hope you like the video, also please subscribe to my channel. Enjoy the video and have a great day or evening. ...
Oner Active Everyday Sports Bra Review
มุมมอง 481ปีที่แล้ว
Hey guy and welcome to my channel. In today's video I am making a review of Oner Active Everyday Sports Bra. Got it in three color - white, evergreen and deep taupe. The white and the evergreen are size small, but the deep taupe is in size medium. The two sizes fit me well, but size small is a little bit snug. I think my size is medium. Measurements : Bust - 86 cm | 34 in. Under bust - 79 cm | ...
Gymshark New Sweat Seamless Leggings and Sports Bra Review
มุมมอง 1.1Kปีที่แล้ว
Hey, guys and welcome. In today's video I am gonna do a review of Gymshark Sweat Seamless Leggings and sports bra. This video is not sponsored, I have bought everything with my own money. Hope you like it. If you have any video ideas, please let me know in the comments. Please, subscribe to my channel. I just want to hit 1k subscribers. Hope you like the video and find it helpful. Have a great ...
Christmas Gymshark haul - Sweat Seamless Leggings, Vital Seamless 2.0 Leggings, Minimal Sports Bra
มุมมอง 14Kปีที่แล้ว
Hi, guys. Happy New Year. I hope you had great Holidays. Wishing you all the best in the New Year. In todays video I am sharing with you a few things I got myself from Gymshark. I am sharing my first impressions. It's not an in depth video review, but I am planning on making a few in depth reviews of few Gymshark products. I am size Small in everything from Gymsharks - bras, leggings, crop tops...
5:30 am morning routine - early glutes and hamstrings lower body workout | easy lunch prep/idea
มุมมอง 575ปีที่แล้ว
Hello, guys. Today I am sharing with you my 5:30 am morning routine. I start my day with breakfast, wash my face and than I go to the gym. In this video I am sharing with you my glutes and hamstrings leg routine. Deadlift (conventional) - 4sets x8-10reps Hip thrust - 3 sets x 12-15reps Db sumo squat - 3 sets x 15 reps Superset - leg curl - 3 sets x 8-10 reps and Cable Kick back - 3sets x 15 rep...
Getting back into routine - Gym - Leg workout, cooking, catching up with reading, work
มุมมอง 151ปีที่แล้ว
Hey, guys. I was in my home town for two weeks and came back home sunday. Decided to make this video of me getting back into my routine. I went to the gym. It felt so nice. Did some cooking, talked to you and of course I went to work, because I am a workaholic :). I hope you enjoy this video. Stay safe and have a great day or evening!!!! MUSIC: Bensound - Adventure Mixkit - warning Growth, not ...
Sunday trip to the Botanical Garden by Bulgarian Academy of Sciences, Sofia, Bulgaria
มุมมอง 1842 ปีที่แล้ว
Sunday trip to the Botanical Garden by Bulgarian Academy of Sciences, Sofia, Bulgaria
Honest review - NEW Gymshark Adapt Camo Seamless
มุมมอง 2.7K2 ปีที่แล้ว
Honest review - NEW Gymshark Adapt Camo Seamless
Lazy Sunday - Upper Body Workout, Sister's Birthday, Homemade pizza and easy Cake prep
มุมมอง 2572 ปีที่แล้ว
Lazy Sunday - Upper Body Workout, Sister's Birthday, Homemade pizza and easy Cake prep
Winter Clothing Haul - Massimo Dutti, DiKa, Oner Active, Oysho
มุมมอง 3842 ปีที่แล้ว
Winter Clothing Haul - Massimo Dutti, DiKa, Oner Active, Oysho
My goals for 2022 - Dentistry, Gym, Traveling
มุมมอง 882 ปีที่แล้ว
My goals for 2022 - Dentistry, Gym, Traveling
Easy at home manicure | Tip for applying glitter nail polish
มุมมอง 602 ปีที่แล้ว
Easy at home manicure | Tip for applying glitter nail polish
How I take care of my summer clothes during winter time
มุมมอง 583 ปีที่แล้ว
How I take care of my summer clothes during winter time
Morning Skin Care Routine - very Acne prone skin!!! + a little tip
มุมมอง 1993 ปีที่แล้ว
Morning Skin Care Routine - very Acne prone skin!!! a little tip
Honest Review: Kérastase anti hair loss intensive treatment | Kérastase Anti-Chute Intensive
มุมมอง 33K3 ปีที่แล้ว
Honest Review: Kérastase anti hair loss intensive treatment | Kérastase Anti-Chute Intensive
Making a Leather Card Holder | Dentist's hobby | DIY
มุมมอง 953 ปีที่แล้ว
Making a Leather Card Holder | Dentist's hobby | DIY
Everything about orthodontic elastics | How to apply them | Indications | Dentist advices
มุมมอง 1.5K3 ปีที่แล้ว
Everything about orthodontic elastics | How to apply them | Indications | Dentist advices
Come with me to: Little Fun Adventure | one dream achieved
มุมมอง 1193 ปีที่แล้ว
Come with me to: Little Fun Adventure | one dream achieved
How to clean your teeth while you are having braces
มุมมอง 1.4K3 ปีที่แล้ว
How to clean your teeth while you are having braces
Уикенд от живота на един зъболекар | Тренировка, разходка, шопинг
มุมมอง 4373 ปีที่แล้ว
Уикенд от живота на един зъболекар | Тренировка, разходка, шопинг
Come with me to vacation to the Black Sea
มุมมอง 4473 ปีที่แล้ว
Come with me to vacation to the Black Sea