วีดีโอ

ਸਭ ਵਹਿਮ ਨੇ, ਬਾਹਰਲੇ ਮੁਲਕਾਂ ਵਿੱਚ ਬ੍ਰੈਡ, ਬਰਗਰ, ਪੀਜ਼ਾ, ਰੇਡੀਮੇਡ ਰੋਟੀ ਖਾਂਦੇ ਆ। ਉਹ ਕਣਕ ਹੀ ਹੈ, ਬਸ ਆਪਣੇ ਪੰਜਾਬੀ ਪਾਗ਼ਲ ਹੋ ਗਏ, ਗੋਰੇ ਆਪਣੇ ਖਾਣੇ ਨੂੰ ਪਸੰਦ ਕਰ। ਰਹੇਂ ਆ।

Sat shri akal tusi bahut vdia pag bnde sahi aa g 🙏

Bohat sohne o tusi brother❤

Fucking shit sala jis da jo dil karda boli janda have every thing in limit

Girl rotti nal koi susti nae paindi i work 12 hours a day. Daily i run 10 -12 kms a day without missing .plus i do house hold jobs .. Sometime 20-30 kms a day. And do eat rotti .so please stop mis guiding people.

Wt a rubbish excuse…….

Superb ji. I totally support and agree. Stopping roti changed solved all my problems

Bhut vdia cheema sahab best of luck Indian hockey

Abay lorru shalwar sadion se chali arahi ha...tmhari 35 sal hakumat ni tarerkh ma😂😂😂😂 fake warriors. Or zorawar rajput they.. infact sary warriors he rajput they.. ranjeet singh bhi koi bari caste ka ni tha 😂😂😂 bus baten krwa lo

Multi grain sabh lai chnga

Ehnu kihnde aa podcast ❤❤❤

ਮੈਨੂੰ ਤਾਂ ਪੁੱਤ ਤੂੰ ਬਹੁਤ ਸੋਹਣਾ ਲੱਗਦਾ ਤੇਰਾ ਸਟਾਈਲ ਵੀ ਬਹੁਤ ਵਧੀਆ। ਤੇਰੀਆਂ ਵੀਡੀਓਜ ਤਾਂ ਮੈਂ ਆਪਣੇ ਬੇਟੇ ਨੂੰ ਕੈਨੇਡਾ ਭੇਜਦੀ ਆਂ। ਹਮੇਸ਼ਾ ਕਹਿੰਦੀ ਆ ਪਰਮਾਤਮਾ ਇਹ ਪੁੱਤ ਬਹੁਤ ਤਰੱਕੀ ਕਰੇ ਚੜਦੀਆਂ ਕਲਾ ਬਖਸ਼ੀਆਂ ਸਪੁੱਤਰ ਨੂੰ ਬਹੁਤ ਸੋਹਣਾ ਲੱਗਦਾ। ਮੇਰਾ ਪੁੱਤਰ ਵੀ ਬਹੁਤ ਸੋਹਣਾ ਬਹੁਤ ਸੋਹਣੀ ਪੱਗ ਬੰਨਦਾ।

Tusi ata ni khande ja gluten?

Sirra

Roti bakwaas hai

Ratan Tata

😂😂

Indian Government should give freedom to Sikhs to sell their crops themselves. India should buy Wheat from Russia if needed. Sikhs must become very very rich by selling their crops abroad. Mandi board must be abolished. Mandi is against Sikhs. Sikhs should be allowed to make our own Mandi. Pakistan Afghanistan iran dubai all will buy crops from Sikhs.

Sara kuj shd ke bubi ta bakia nalo v pedi esdi makeup kr kr ladhi pai aa😂😂😂 internet te hrek koi char kitaba padh ke syana banan lag jnda a ke 😂

Bakwaas saleo kam kr kro roti kha ke kuj ni hunda vehle reh ke phone chlai jao fe ta chahe jo mrji khai jao jo matji shddio bimaria ne lag hi jana so kuj shdn shdon di lod ni aa lod according hrek chij khao te exercise ja jor da kam jrur kro

Dadhi kattde vele ni sochda

Sweeeetieeee pehle tere baap dadya ne v Kanak hi khadi c but today in present world we all r eating shit due to that only these fuckin things are happening ethe tah year hone roti ya de thabbe kha ke 4 ghante gym running karda ne and still in the age of 44 well I believe ur wrong

She is an idiot 😅 . White people started using the Indian diet and they are consuming desi ghee now .

Gluten free khane ka maksad bhi tou hona chahiye. Or hamare bujurg tou gehu bajra chana makki in sabki roti khate the. 100 saal se upar umar hoti thi unki bina kisi health problem ke. Ab puri Hindustan ki janta ko Olympics mein thodi jana hai jo gluten free gu khaye

Jerk

Bohut vdia podcast aa veera tuhadeya videos nal bohut Knowledge milde aa ta ahe videos da krke mere game ch vi improvement hoye thanku soo much❤🙏

Veer ji Amway chadta ja continue aa.please answer karo. Please

❤🤝

New Punjab

Ehna chkra ch na pwo ehna nu dekh dekh Jo dil krda Khao kuj ni hunda

These are so called self educated people should know “10 years back or before that people use to add everything in their diet & we’re more healthy than today . These so called self educated people on diets just say whatever they feel like without knowing the facts behind anything.

Pehla millet hi si punjab vich bajra kodre di roti wheat ta west to ae a

Sanu ta sawer di na chah bina sabar aunda na nashte ch 2 paranthiya bina. Tino time roti khaidi aei

Naviyan hi gallan nikal ke bahar aa reheya ne.. Pta ni kitho gayan hasil kita ae duniya ne

Milkha singh huni ta athlete nahi c

Ghussia bhorooo tokra bharke

Bhaji runners lai knee health diya exercises and supplement and form ki dorna kida ha ah jaroor question next podcast ch puchna

Move on hoo k, kithe jaana, end saredi mardian ch hi hoona, aata kahoo yaa naa. Stop downgrading the food which our ancestors use to eat. Just get stuck in that mentally, what to eat or what not to. Duffers.

Ghaint podcast

She’s speaking facts though

Globalization ਦਾ ਮਾੜੇ ਪ੍ਰਭਾਵ ਦੀ ਬਹੁਤ ਚੰਗੀ ਉਦਾਹਰਨ

Spotify te v Upload kro bai

Roti ਖਾਣ ਪੈਸੇ ਨਹੀਂ ਲੋਕਾ ਕੋਲ ਇਹ ਭਾਰਤ ਅੱਜ ਵੀ ਕਿੰਨੇ ਬੰਦੇ ਭੁੱਖੇ ਸੌਂਦੇ ਹਨ । ਵਾਹ ਮੇਰੇ ਮੌਲਾ ਤੇਰੇ ਕੈਸੇ ਰੰਗ ਨਿਆਰੇ ਕਈ ਨਖਰਿਆ ਨਾਲ ਖਾਉਦੇ ਕਈ ਭੁੱਖੇ ਮਾਰਨ ਬਚਾਰੇ।

ਕਣਕ ਮੁਗਲ ਲੈ ਕੇ ਆਏ ਪੰਜਾਬ ਵਿਚ ਉਸ ਤੋਂ ਪਹਿਲਾ ਕੁਦਰਾ ਕਗਨੀ ਬਾਜਰਾ ਏਹ ਹੀ ਖਾਂਦੇ ਸੀ

Masla sirf processed ATY(wheat)da ..pure whole wheat kanak piswa ke ata khao ty pata lagy fer..sari umer makeup ty stores food laindy kadi ki pata raw organic food da

Doctors tanh sabh kuj bandh kar rahey aa no atta no milk and milk products no sweets

Tahi kehnde aa, limited knowledge is always dangerous... dhoni, virat kohli, dara singh, milkha singh, dhyanchand varge players ne v roti khani nhi chhadi c, te eh kal di bachi ji aa k gyan deyi jandi aa, poora India ta murkh hi aa fer, eh bahli syani aa gyi....ehnu hun kon dsse, v human civilization pichhle 8000 saala to wheat di roti khandi aa rhi aa, 80-80 saala de bujurg healthy pye aa jehde roti khande c, te ehna varge bahle health conscious bimariya naal bhare pye aa, ehnu puchho v western countries che lok bimar nhi hunde ?? Menu lgda gluten free khana kha kha k ehda dimag hi bnd ho gya, bs godeya de joint hi sahi rhe aa

ਉਹ ਇੰਟਰਨੈਸ਼ਨਲ ਅਥਲੀਟ ਹੈ ਅਤੇ ਉਨਾਂ ਦੀ ਖਾਸ ਡਾਇਟ ਹੁੰਦੀ ਹੈ ਜੋ ਉਹਨਾਂ ਲਈ ਜਰੂਰੀ ਵੀ ਹੈ। ਜਿਸ ਨੂੰ ਕਣਕ ਤੋਂ ਕੋਈ ਐਲਰਜੀ ਨਹੀਂ ਹੈ ਉਹ ਖਾਈ ਚਲੋ।

that's why education is important

Har ik Country de Humans di body alg alg Food Adapt krdia.. Jroori ni v oh khndea apa v khaie... Apna India Specially North Indians lai Wheat Rice Best Food aa ... Jo k apni body lai Fit bethdia... Phla madm full Research kr lea kro fr Apply krea kro.. 🙏🏻🙏🏻