Welcome to our latest episode, #Anxiety Relief through #Healing Practices. We’re thrilled to have Sangeeta Pandhi, a seasoned wellness expert and #energy healer, joining us. Based in her serene studio in Lower Parel, Mumbai, Sangeeta has created a healing oasis where her mission is clear: to empower people to protect and balance their energy.
With deep expertise and passion for various energy healing modalities, Sangeeta sheds light on how anxiety often stems from energy imbalances. She’ll guide us through practical, #transformative approaches to correct these imbalances, sharing insights on how these therapies can bring relief and foster inner peace. This episode is perfect for anyone looking to understand and manage anxiety through powerful, holistic methods.
In this episode, we cover some crucial insights on anxiety and how it impacts our lives, breaking down what anxiety is and how it can affect both our #mental and #physical health. We’ll also explore how anxiety can place a strain on our personal relationships, providing tips on maintaining connection amidst stress.
We’ll discuss the signs of anxiety in children and ways to support them, emphasizing the importance of early recognition. Moving into Sangeeta’s expertise, she introduces us to the concept of energy and #auras, explaining how these fields influence our well-being. She also highlights the physical signs our bodies show under stress and anxiety, urging listeners to tune in to these signals. This episode provides an overview of various energy healing modalities, sharing how they can help restore #balance and promote healing.
Powered by: @imperiamotionpictures5482
Connect with us on:
mybrarymumbai?hl=en
imperiaconnects
ImperiaConnects
x.com/ImperiaConnects
www.threads.net/@imperiaconnects
www.linkedin.com/company/imperia-connects/
📩 imperiaconnectspodcast@gmail.com
Connect with Sangeeta Pandhi on:
enchantehealing
Chapters:
01:38 - Understanding Anxiety: What it is and how it affects mental and physical health.
2:40 - Recognizing Signs of Anxiety: Common indicators and symptoms to look for.
4:12 - Side Effects of Long-Term Anxiety Medication Use: Potential impacts on health and well-being.
5:00 - Introduction to Energy Healing and #Chakras: Exploring alternative healing practices.
6:56 - Effects of Anxiety on Relationships: How anxiety can strain personal connections.
5:35 - #AnxietyinChildren: Recognizing signs and offering support to young ones.
9:23 - Benefits of Sound Healing: How sound therapy can alleviate anxiety symptoms.
11:00 - Anxiety Triggers in #Children: Common causes and ways to reduce stress.
13:34 - The Process of Energy Healing: Steps involved in an energy healing session.
16:02 - Exploring Energy and Aura: Understanding the basics of auras and energy fields.
17:40 - Introduction to chakras and their roles in energy flow.
18:28 - Uncovering Hidden Issues: Identifying and healing unresolved inner conflicts.
22:36 - Listening to Your Body: Physical Signs of Anxiety and Stress.
28:31 - Types of Energy Healing: Overview of different energy healing modalities.
31:50 - Energy Scanning: Methods to assess a person's energy field.
33:45 - Stages of Consciousness and #SoundHealing: How sound therapy supports spiritual growth.
35:45 - Consistency in Energy Maintenance: Practices to sustain and protect your energy daily.
39:20 - Patient Preferences in #CrystalHealing Techniques
41:05 - Energy Exchange Between Healers and Patients: The reciprocal flow of energy in sessions.
44:00 - Daily Aura Protection: Simple ways to safeguard your energy field.
46:45 - Energy Healing for Animals: Applying healing practices to support pets’ well-being.