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Ja'Nina Hamilton
เข้าร่วมเมื่อ 25 ม.ค. 2023
Ja'Nina Hamilton Coaching - Habit Hour 12 22 2024
During this session I show my process for planning my week and setting up habits using my ME Hour Method.
Follow me on Instagram for more @janinahcoaching
Follow me on Instagram for more @janinahcoaching
มุมมอง: 13
วีดีโอ
Good news or bad news first?
มุมมอง 210 หลายเดือนก่อน
Start your 7-day free trial of the Nourishment Nest today by clicking here: subscribepage.io/nourishmentnest! (Oops…I spilled the good news! 🫢😅) Personally I’m a bad news first kinda girl so that’s what I’m doing in the video here with you The bad isn’t really all that bad, but the good is excellent!!
4 Secrets to Managing Your Emotions Without Guilt
มุมมอง 23ปีที่แล้ว
Don't Suppress, Process journaling framework: subscribepage.io/dontsuppress Work with Me Page: janinahamilton.podia.com Schedule your Ditch the Guilt Accelerator Call: calendly.com/calmingconfectionery/ditchtheguiltaccelerator Apply for Ditch the Guilt - 8 weeks: calendly.com/calmingconfectionery/salescall DM me on Instagram @janinahcoaching: janinahcoaching
I had someone tell me once to imagine a cord going from the base of your spine to the center lf the earth. Excellent form of meditation.
Love that!❤