Unapologetically Authentic Leadership
Unapologetically Authentic Leadership
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Breathe Tap Heal with Me
🔥 This is a difficult time for women. If you are feeling afraid, angry, disconnected, devastated, this video is for you. In community, we heal. Let us grieve together and find our way forward together. I hope this meditation brings you some comfort and some peace. Be well my friends.
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🌟 🌟 Let's Work Together - Private 1:1 Coaching 🌟 🌟
Check out my website to learn more about me and the private coaching experience I provide.
unapologeticallyauthenticleadership.com/private-coaching-experience/
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✨ ✨ What I Am Wearing (affiliate links):
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⚡ ⚡ FREE Mini Course ⚡ ⚡
"4 Powerful Shifts To Elevate Your Leadership & Feel More ‘You’ at Work"
unapologeticallyauthenticleadership.com/free-mini-course-4-powerful-shifts-to-elevate-your-leadership-feel-more-you-at-work/
Course Topics:
- Reconnect with Your Authentic Self & Define Your Unique Leadership Brand
- Show Up as Your Best Self at Work
- Overcome Imposter Syndrome & Other Forms of Self-Sabotage
- Demystify Conflict Management & Earn Your Team’s Respect
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⚡️⚡️ ABOUT UNAPOLOGETICALLY AUTHENTIC LEADERSHIP ⚡️⚡️
Welcome to the 'Unapologetically Authentic Leadership' channel! My name is Brooke Bernard. I am a Transformational Leadership Coach. I've curated this space for high-achieving women in leadership who want to live & lead with authenticity. My goal is to empower you to reach your full potential by being who you are. Through this channel, you will find support, validation and strategies to address the challenges you face on a daily basis. Become part of a community that champions genuine and effective leadership. Subscribe to my channel to enhance your professional development and leadership skills, and hit the notification bell to stay updated. Like and share this video to empower authentic female leaders worldwide.
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🌟 🌟 Mindful Moments with Brooke 🌟 🌟
If you are interested in meditation, I invite you to check out my meditation channel.
www.youtube.com/@MindfulMomentswithBrooke
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EFT & PTSD
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#womenleaders #authenticity #meditation
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FTC disclaimer: This post contains affiliate links, which means that if you make a purchase, I make a small commission. Thank you for your support!
มุมมอง: 79

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ความคิดเห็น

  • @Brooke.Bernard
    @Brooke.Bernard 8 วันที่ผ่านมา

    Thank you for watching and being a part of our conversation! Let us know what resonates most with you ♥

  • @NiJill
    @NiJill 9 วันที่ผ่านมา

  • @TeresaBernard-qz9ok
    @TeresaBernard-qz9ok 16 วันที่ผ่านมา

    Understanding my energy patterns throughout the day is very helpful. I strive to accomplish my highest priorities early in my day, as I am aware that I tire mid-afternoon, and definitely experience decision fatigue. Planning and preparing for my evening meal, in advance, is also very helpful. One less decision to make at the end of my day!

    • @Brooke.Bernard
      @Brooke.Bernard 16 วันที่ผ่านมา

      Thank you for watching ♥️

  • @noahlonigarcia846
    @noahlonigarcia846 21 วันที่ผ่านมา

    Cristinas experience really resonated and created a way to understand intuition so deeply. This video is great

    • @Brooke.Bernard
      @Brooke.Bernard 21 วันที่ผ่านมา

      I'm so glad that you could connect to Cristina's experience and were able to take away a deeper understanding of intuition. Cristina is wonderful. Thank you for watching and for your feedback!

  • @LilTanuki
    @LilTanuki 23 วันที่ผ่านมา

    What a great conversation, Cristina‘s experience really resonated with me as someone who went through something similar during Covid with my own grandparents which ultimately also led me to choose to follow a different path than the career I had! I wouldn’t have called it intuition back then but reflecting on it some years later, it really was an internal voice saying “this is wrong” that I suppressed for way too long

    • @Brooke.Bernard
      @Brooke.Bernard 21 วันที่ผ่านมา

      Thank you so much for sharing your story and your thoughts about our conversation. I know it will mean a lot to Cristina. Her willingness to share her story and be so vulnerable is brave. She is a good person and a good coach. It is remarkable how long we can suppress our intuition. It's happened to me too and it has never served me. I think the best any of us can do is try to be aware of what our intuition is telling us and then have the courage to take action.

  • @Brooke.Bernard
    @Brooke.Bernard 23 วันที่ผ่านมา

    Thank you for watching! Join the conversation and leave your thoughts in the comments ❤

  • @aaronstone8147
    @aaronstone8147 หลายเดือนก่อน

    My boss Lady thinks I can do everything. Well, I can just need time. How do I convey that to her?

    • @Brooke.Bernard
      @Brooke.Bernard 21 วันที่ผ่านมา

      Hi Aaron, I might be able to help, but I need more information. If you want to connect further you can message me on Instagram @authenticleadershipwithbrooke

  • @Brooke.Bernard
    @Brooke.Bernard หลายเดือนก่อน

    Thank you for watching! Do you sit too much? Do you also have a hard time stepping away from your desk/computer to get up and move? What strategies will you use to move more? After doing this video, I now have an alarm set on my phone to encourage me to pause work and move 💜

  • @annasummerpetal9583
    @annasummerpetal9583 หลายเดือนก่อน

    Thank you. Its so nice to hear someone who can understand things from an introvert's prospective. God bless you

    • @Brooke.Bernard
      @Brooke.Bernard หลายเดือนก่อน

      Thank you 💖 You are very kind. I'm so happy you enjoyed the video!

  • @TheFonzieCommunity
    @TheFonzieCommunity หลายเดือนก่อน

    Though your channel is exclusively for women based on your bio in your channel page, I think this is helpful for both sexes. Also I like your thoughts well enough, that I sent this video to one of my girl friends; especially when they’re more introverted than I am. Given I’m a mix of both, and one is more dominant than the other.

    • @Brooke.Bernard
      @Brooke.Bernard หลายเดือนก่อน

      You’re right. I did create this space to empower women, but everyone is welcome here. And I hope anyone who watches my videos find some helpful and feels a little better after watching. Thank you so much for sharing with your friend. I hope she enjoys it too!

  • @TheFonzieCommunity
    @TheFonzieCommunity หลายเดือนก่อน

    On my introverted side, I relate to this. Although there are different types of introverts, extroverts, and ambiverts.

  • @TheFonzieCommunity
    @TheFonzieCommunity หลายเดือนก่อน

    I’m a mix of both, I’m a ambivert; so this is nice to see.

    • @Brooke.Bernard
      @Brooke.Bernard หลายเดือนก่อน

      Thank you for watching! Ambiverts are a group that don't get showcased enough, so I plan to make a dedicated video for you all soon 💖

    • @TheFonzieCommunity
      @TheFonzieCommunity หลายเดือนก่อน

      @@Brooke.Bernardops. Forgot to reply, but I can’t wait

  • @diegovelasquez5336
    @diegovelasquez5336 หลายเดือนก่อน

    😂😂omg your talking about me I guess I’m a introvert! Love my alone time hate dumb slow people 😂sry .

    • @Brooke.Bernard
      @Brooke.Bernard หลายเดือนก่อน

      😂 Well then, welcome to the club! I live for my alone time 💜

  • @JayP7178
    @JayP7178 หลายเดือนก่อน

    All great points. I think just staying focused on your goals should be enough. Adjusting to a new place and making new friends will follow. It would also help to transition to a new place if you have family or friends there. A support system is always beneficial.

    • @Brooke.Bernard
      @Brooke.Bernard หลายเดือนก่อน

      Having a support system at work would be very beneficial!

    • @joseromero9933
      @joseromero9933 หลายเดือนก่อน

      Very interesting

  • @deverrebrown8623
    @deverrebrown8623 หลายเดือนก่อน

    💙🙏🏽 💙Thank 💖You 💖

    • @Brooke.Bernard
      @Brooke.Bernard หลายเดือนก่อน

      You are welcome!! I'm so happy the video spoke to you. Thank you watching 💖

    • @deverrebrown8623
      @deverrebrown8623 หลายเดือนก่อน

      @@Brooke.Bernard Yessss 😂 it did! Short-Sweet & hit the Bull’s 🎯 w/a quiet Bang‼️ Very well thought out & expressed 👏🏽👏🏽👏🏽

    • @Brooke.Bernard
      @Brooke.Bernard หลายเดือนก่อน

      Thank you for sharing this ❤️ I really appreciate it! I’m still on the newer side of making videos and I want to make content that people enjoy and find helpful. So it’s really great to hear about your experience as a viewer 💜

  • @stevecatanio8532
    @stevecatanio8532 หลายเดือนก่อน

    Hi.. how are u doing 😂🎉😅❤

    • @Brooke.Bernard
      @Brooke.Bernard หลายเดือนก่อน

      Hi Steve! Life is good. Thanks for watching!!

  • @bigGeo5460
    @bigGeo5460 หลายเดือนก่อน

    Your a seriously pretty lady 😍

  • @warrengomez67
    @warrengomez67 2 หลายเดือนก่อน

    You’re attractive

  • @imaansharifi
    @imaansharifi 2 หลายเดือนก่อน

    I don't need a coach. It's all great going for me. But i love your hair

  • @Abe-cr7vp
    @Abe-cr7vp 2 หลายเดือนก่อน

    You are beautiful.

  • @Abe-cr7vp
    @Abe-cr7vp 2 หลายเดือนก่อน

    You are beautiful.

  • @Brooke.Bernard
    @Brooke.Bernard 3 หลายเดือนก่อน

    Thank you for watching! Have you experienced burnout? If you have a favorite recovery strategy, please share it in a comment ✨

  • @prashantKumar51647
    @prashantKumar51647 3 หลายเดือนก่อน

    ALways +ve feedback for u like u

  • @masm3608
    @masm3608 3 หลายเดือนก่อน

    Working on Great teams is not often for some. Good day.

  • @masm3608
    @masm3608 3 หลายเดือนก่อน

    Facts.

  • @prashantKumar51647
    @prashantKumar51647 3 หลายเดือนก่อน

    i want u as a coach

    • @Brooke.Bernard
      @Brooke.Bernard 3 หลายเดือนก่อน

      Hey Prashant, thank you for your interest! Let’s connect. Visit my website to contact me directly. unapologeticallyauthenticleadership.com/private-coaching-experience

    • @Brooke.Bernard
      @Brooke.Bernard 3 หลายเดือนก่อน

      @prashantKumar51647 I’m glad to have you with me on this journey. My goal is always to empower people by sharing helpful information and resources. Coaches come at all different price points and if you’re interested in a referral, let me know. I’d be happy to help!

    • @prashantKumar51647
      @prashantKumar51647 3 หลายเดือนก่อน

      @@Brooke.Bernard okk thanks

  • @jenniferpaterson8587
    @jenniferpaterson8587 3 หลายเดือนก่อน

    Thank you ❤

    • @Brooke.Bernard
      @Brooke.Bernard 3 หลายเดือนก่อน

      You are welcome Jennifer! I’m glad you found the content helpful ❤️

  • @prashantKumar51647
    @prashantKumar51647 4 หลายเดือนก่อน

    Great Looking very Beautiful

  • @BadassCareers
    @BadassCareers 4 หลายเดือนก่อน

    Such a good perspective to hold in mind whenever we're at a leadership decision point!

  • @prashantKumar51647
    @prashantKumar51647 4 หลายเดือนก่อน

    i want to find support in you

  • @MelanyMazariegos
    @MelanyMazariegos 4 หลายเดือนก่อน

    This video is amazing your knowledge and speech is something I hope I can acquire one day ❤ Thank you

    • @Brooke.Bernard
      @Brooke.Bernard 4 หลายเดือนก่อน

      Thank you! And you absolutely can ❤️

  • @meowami2374
    @meowami2374 4 หลายเดือนก่อน

    I feel so much better instantly...Thank you so much for this wonderful video!

    • @Brooke.Bernard
      @Brooke.Bernard 4 หลายเดือนก่อน

      I’m so glad you enjoyed the video and that the tapping meditation helped you! ♥️

  • @stevecatanio8532
    @stevecatanio8532 4 หลายเดือนก่อน

    You make a true difference.

    • @Brooke.Bernard
      @Brooke.Bernard 4 หลายเดือนก่อน

      This means a lot. Thank you!

    • @stevecatanio8532
      @stevecatanio8532 4 หลายเดือนก่อน

      @@Brooke.Bernard I'm new to you. But I want you to do well. I like your topic platform and thank u so much as well. Bless u. 😅

  • @stevecatanio8532
    @stevecatanio8532 4 หลายเดือนก่อน

    You look like a very warm. Intelligent. Beautiful woman. Beauty and brains. But sorry for that nonsense. I am a veteran too. Thanks for helping them out. ❤

    • @Brooke.Bernard
      @Brooke.Bernard 4 หลายเดือนก่อน

      I really appreciate that. My goal is to help as many people as possible. I want to share actionable tools and practices that people can actually use to improve their quality of life.

    • @stevecatanio8532
      @stevecatanio8532 4 หลายเดือนก่อน

      @@Brooke.Bernard thanks Brooke. I know u can! U have our support.

  • @stevecatanio8532
    @stevecatanio8532 4 หลายเดือนก่อน

    I have just started tuning into your channel and I am not super familiar with your content but you have such an awesome personality and I think I like u a lot and I want to learn more 😂

    • @Brooke.Bernard
      @Brooke.Bernard 4 หลายเดือนก่อน

      Thank you Steve! Welcome to the community.

  • @prashantKumar51647
    @prashantKumar51647 4 หลายเดือนก่อน

    Thanks for sharing gets energy seeing your vlog notifiacction

    • @Brooke.Bernard
      @Brooke.Bernard 4 หลายเดือนก่อน

      Thanks for watching!

  • @stevecatanio8532
    @stevecatanio8532 4 หลายเดือนก่อน

  • @clairbear1234
    @clairbear1234 4 หลายเดือนก่อน

    Women are expected to be the care takers. So if you get 2 weeks vacation a year and every other day of the year you are working and care taking 24/7, yeah you’re going to have a break down

    • @Brooke.Bernard
      @Brooke.Bernard 4 หลายเดือนก่อน

      You are so right ❤️

  • @Nina-w7m8q
    @Nina-w7m8q 4 หลายเดือนก่อน

    OMG! YES!

  • @prashantKumar51647
    @prashantKumar51647 4 หลายเดือนก่อน

    Great content

    • @Brooke.Bernard
      @Brooke.Bernard 4 หลายเดือนก่อน

      Thank you Prashant!

  • @jayedomor11
    @jayedomor11 5 หลายเดือนก่อน

    Very helpful video for me, thanks a lot

    • @Brooke.Bernard
      @Brooke.Bernard 5 หลายเดือนก่อน

      Glad to hear that!

    • @jayedomor11
      @jayedomor11 5 หลายเดือนก่อน

      @@Brooke.Bernard Thanks again keep going

  • @prashantKumar51647
    @prashantKumar51647 5 หลายเดือนก่อน

    I just want to be your friend

    • @Brooke.Bernard
      @Brooke.Bernard 5 หลายเดือนก่อน

      That’s so nice of you. Thank you for being a part of the community 💛

  • @TeresaBernard-qz9ok
    @TeresaBernard-qz9ok 5 หลายเดือนก่อน

    Morning walks 💕

  • @TeresaBernard-qz9ok
    @TeresaBernard-qz9ok 5 หลายเดือนก่อน

    New travel experiences each year

  • @prashantKumar51647
    @prashantKumar51647 5 หลายเดือนก่อน

    My life will be great if i found some1 like u

    • @Brooke.Bernard
      @Brooke.Bernard 5 หลายเดือนก่อน

      That is a kind compliment. Thank you. I hope you find your person!

  • @patc-w3e
    @patc-w3e 5 หลายเดือนก่อน

    Love this concept,

  • @Brooke.Bernard
    @Brooke.Bernard 5 หลายเดือนก่อน

    🌟🌟 Which habits will you stack this week? I'm incorporating 10 minutes weight lifting into my current exercise routine of walking and pilates.

  • @prashantKumar51647
    @prashantKumar51647 5 หลายเดือนก่อน

    Confidence means facing your fears and achivieing what we want u r from which country ? u very beautiful :)

    • @Brooke.Bernard
      @Brooke.Bernard 5 หลายเดือนก่อน

      Courage and confidence are closely linked. I think both involve feeling the fear and doing the thing anyway.

  • @prashantKumar51647
    @prashantKumar51647 5 หลายเดือนก่อน

    Thanks for making this video Namaste from India

    • @Brooke.Bernard
      @Brooke.Bernard 5 หลายเดือนก่อน

      You are welcome! I'm so glad you enjoyed the video. Welcome to the community 💜

    • @prashantKumar51647
      @prashantKumar51647 5 หลายเดือนก่อน

      @@Brooke.Bernard Thanks :) Namaste

  • @prashantKumar51647
    @prashantKumar51647 5 หลายเดือนก่อน

    Yes God is always with us Namaste u understand Hindi?

    • @Brooke.Bernard
      @Brooke.Bernard 5 หลายเดือนก่อน

      I hope you found this video helpful. Unfortunately, I do not understand Hindi. I appreciate your comments and engagement. Have a beautiful day!