วีดีโอ

No, I will stay in Thailand. This country is very much more convenient. And for me to live. because I have the joint problem. so I don't want to expose me for cold weather too much. The ice bat is another thing because that makes the shock for the blood vein and everything. So why arthritis is removing and will be very much better over a period for one year. I can hardly not feel it

drammenkaratedojo.no/?fbclid=IwZXh0bgNhZW0CMTEAAR05qnDADQfzlARYbztNsL66bSqbVRhzWc0uDo39q-BuzW0umb7IsEI2lYA_aem_L3ePIZAqJT6Bf0RTtiJetg

My son have done exactly same like me he have losing around 30 kilo and now we have put on 10 kilo in clean muscle with intermed fasting he is in European championships in karate in Poland today

@@arneommedal very good thanks

@@gilbertomuniz-l1w peace on the 22 years old and he struggle with Sugar disease. He have improved very much in the chest take longer time for him because she have sugar to see she have to go little carefully.

@@only4uhiddleston thank you for that my goal is to set a standard for men over 65 years old in your body and have a very good health

He started to exercise in another gym. for some reason I cannot come into. he will come back after 23 months. I think after one month. because I see he struggle very much. He don't get the motivation.

yes

@@arneommedal do you advice to fast and work for a slim person who wants to add

@@udokaiheanacho Number One muscle. is your engine muscle. muscle. Keep you healthy but you need to create the muscle without steroid. You need to have a clean body. You get muscle if you eat meat. and fat. Bacon, cheese. protein search, egg, chicken, beef, bacon. tuna salmon, macaroni. Avocado avocado is a very good fet research. What I talking about I talking about to use the body to create the Grove hormone and increase the testosterone naturally. This will be the future of all mankind. There is no doubt in my mind, because when you get girl hormone naturally. and increase your testosterone. then you have done right. Then you get good quality muscle. No, I starting by 7 week without testosterone injection. I have. using testosterone for 15 years. The last. year I have using 40 to 50 milligram every. week one time. No, I stopped. by using Tongatali. I'm using Moringa capsule. and I using RLP HR GCc. I know I'm walking new land. Because many people doing exercise think they need to have carbon You don't need to carb you. need to exercise on empty stomach so you grow hormone production going to the roof. because when you don't exercise with food in stomach you have 1 50% more energy.

@@arneommedal thanks for the reply.

@@gilbertomuniz-l1w thank you so much yes it's very easy when you have a super Talent he is a very big Talent who will a sheep a lot if you will go all The Way

@@udokaiheanacho there is so many scientifically good results and proven thing that if you exercise when you fasting. If you do it right you will not feel hungry at all in two and a half year I have losing 40 kg never been hungry.

@@arneommedal fasting is a way of loosing weight but to combine it with exercise, where will the strength come from? To have fasted means that you have lost some weight and the strength has also reduced where do all these energy to lift, push, and move come from.

Thank you so very much for your kind word. I appreciate that very much.

@arneommedal Love You Daddy Alway's ❤️❤️❤️❤️❤️❤️❤️

@@karlb10024 my work in Norway was control demolition.

@@karlb10024 I'm a person walking my own way I never follow the Stream

@@arneommedal crazy conspiracies help no one. science, facts, data.

@@gilbertomuniz-l1w yes I have never been more happy in my life I have found a recipe that I can live 30 years longer.

@@eemransaddique414 Norway bu live in Thailand

@@arneommedal how can I contact you other than youtube?

@@eemransaddique414 arne ommedal Facebook.