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The Sustained Fitness Transformation
เข้าร่วมเมื่อ 3 มิ.ย. 2010
Changing the mind, body, and soul for a sustainable fitness transformation.
Link to my book…
Link to my book…
Ironman 70.3 vs Marathon!
This year, I completed my first Ironman 70.3 and my first Marathon.
Let’s do a side by side comparison of the cost of both events, the prep of both events, and the race day of both events.
Let me hear your thoughts in the comments!
#marathonprep #ironman703prep #ironmanprep #marathonvsironman #enduranceevents #marathon #marathontraining #marathonpreparation #Ironmanpreparation #ironman #ironman703 #ironmantraining #comparisonvideo
Let’s do a side by side comparison of the cost of both events, the prep of both events, and the race day of both events.
Let me hear your thoughts in the comments!
#marathonprep #ironman703prep #ironmanprep #marathonvsironman #enduranceevents #marathon #marathontraining #marathonpreparation #Ironmanpreparation #ironman #ironman703 #ironmantraining #comparisonvideo
มุมมอง: 718
วีดีโอ
How to read The Sustained Fitness Transformation!
มุมมอง 61หลายเดือนก่อน
How to read my book The Sustained Fitness Transformation featuring White Goodman! Link to purchase book… www.amazon.com/Sustained-Fitness-Transformation-Trey-Patterson/dp/B0DG9C9CK9/ref=mp_s_a_1_1?crid=38O58KZJQ5BGN&dib=eyJ2IjoiMSJ9.SJu0U94pPn6r22H4qe8BHIUQ_gZwIZXDd0ORImVMJ1u1_OKxjf9lwUSFeP1S13L9UhhRCQpMU4Fixer5xFmlmiJfZlhESim46VA5Tz1UHAFltHaZ9UmDy8-z3EMlBa4sQcgZzB898MHMvN2qcRmq2CDL8Zu2qvtpXlqN...
Speech- “Breakthrough Moments”
มุมมอง 422 หลายเดือนก่อน
Two months ago, I released my book which was an almost 3 year project. Earlier this month, I finished an Ironman triathlon which was the product of an intense 8 month training journey. Both of these events have been huge breakthrough moments in my life. But the truth is, behind the curtain, these past few years have actually been a few of the most challenging years of my life. I created this vi...
The Sustained Fitness Transformation Book Promo
มุมมอง 984 หลายเดือนก่อน
Amazon Purchase Link…. www.amazon.com/Sustained-Fitness-Transformation-Trey-Patterson/dp/B0DG9C9CK9/ref=mp_s_a_1_1?crid=3PE36SCNIHVAD&dib=eyJ2IjoiMSJ9.SJu0U94pPn6r22H4qe8BHLZXNB1D7CIcrdAhB-HfZFYXRvdxS8Lmr7uLWK5jnzUluFECeNxN5_qCMBikzhmEmcgVG0pIRm1iQtC5QQQystrRswQhPfF5BWn2JJNX1HL42-EJCUgcbVQ-Q9Uhi7OlpEVv69enUsQKmfvz27MR9Q2rMeXUKZ0p4jclBjZIXg8BLtiuxlgcZgZStBwlGXnFHA.0SfXxYwm1SPMrbwwCWt40SVyBG0H7hR...
Spartan Race- Dallas 2022 (obstacle list)
มุมมอง 4172 ปีที่แล้ว
I’m wearing a bodycam at the Dallas Spartan Race 2022. Here a compressed video of the entire event from start to finish and the list of the obstacles.
What is Functional Training
มุมมอง 842 ปีที่แล้ว
This video talks about what functional training is. What functional training exercises are. And who will benefit from functional training.
Exercise Regiment For Weight Loss!
มุมมอง 73 ปีที่แล้ว
Struggling to lose?!?! This video will explain what your fitness regiment should look like for weight loss!
DON’T EVER QUIT ON YOUR FITNESS GOALS 2020!
มุมมอง 654 ปีที่แล้ว
Here’s another speech I wrote for the Covid 19 Generation! This message is for you!
What do you say about YOU?!
มุมมอง 1654 ปีที่แล้ว
Fitness Motivation! There is only one person who will determine your success!
hey Trey! great post! What are some fruits you recommend eating in the morning?