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Ray Ray's Fun Factory on Burke Mountain is a short flowy trail with some roots, rocks, and small drops.

North Road Trail on Burnaby Mountain. Another Cross Country type of trail featuring some raised ladders and optional skinnies. The upper sections can be ridden in either direction. The lower section is more challenging and has small drops and roots. After riding down the lower section, climb up on Jim's Jungle.

Fluid is another short flowy trail on Burke Mountain that features some roots, small drops, raised ladders, and a small rock role. 02:57 Shoulder checking a tree

2023 - Lord Of The Squirrels at Whistler, BC. Once again, ideal weather made for a perfect day on Mount Sproatt. This year we began and ended our LOTS loop ride at Function Junction. This made the loop shorter but it also gave us a steep initial climb. Function Junction access: www.trailforks.com/route/into-the-mystic-function-access Rainbow-Sproatt Flank and Don’t Look Back took us to Into The...

O.S.R. is super fun. It's fast and flowy with many small jumps and rollers. Gotta love this trail.

Jim's Jungle on Burnaby Mountain. Another short XC trail featuring sections of raised ladder and bridges. This trail can be ridden in either direction. I use it as a climbing trail after riding down the lower section of North Road Trail.

Frank's is a long enjoyable XC trail on Burke Mountain. The trail has a few TTFs. As usual, greasy roots can make it a challenge. Greasy roots claim another rider at 9:42

Dead Moped on Burnaby Mountain. A short XC trail starting from the Trans Canada Trail. The trail features sections of raised ladder. Primarily ridden down hill, this trail can easily be climbed.

Riding Braap for the first time. A slow ride to check it out. Lots of small drops on this trail.

A short enjoyable mountain bike trail on Burke Mountain in Coquitlam BC. Join TORCA and support building world-class, sustainable mountain bike trails in Port Moody, Coquitlam, and Port Coquitlam. Visit torca.ca TORCA is the Tri-cities Off Road Cycling Association.

Lord Of The Squirrels (LOTS) is a 7 km mountain bike trail on Mount Sproatt that descends over 900 metres through sub-alpine and old growth forests ending at the Rainbow Sproatt Flank Trail. This hand-built trail has long flowing sections in the alpine and then rock slabs, rock rolls, bridges, roots, and rocks in the forested section. The views are spectacular on Upper LOTS. Lord Of The Squirre...

Into The Mystic (ITM) is an 8 ½ km mountain bike climbing trail on Mount Sproatt used to access a variety of alpine trails such as On The Rocks and Lord Of The Squirrels. Starting at the Rainbow-Sproatt Flank trail, Into The Mystic ascends through second growth and old growth forests into the alpine, ending at the Mount Sproatt alpine ranger cabin. ITM is a smooth machine built trail with large...

On The Rocks is a 3 ½ km mountain bike trail between the Mount Sproatt alpine ranger cabin and the Lord Of The Squirrels (LOTS) starting point. On The Rocks climbs 160 metres from the ranger cabin before descending to LOTS. The views are spectacular along the entire trail. On The Rocks is part of the classic Lord Of The Squirrels loop. For a full video of the loop, watch my 2022 Lord Of The Squ...

Home Run in Port Moody is a short fast flowy trail along Turner Creek. The trail isn’t very steep and it has a number of small features that are great as an introduction to TTFs for new riders. The Technical Trail Features (TTFs) include a number of small jumps, rolls, and a wooden berm. Join TORCA and support building world-class, sustainable mountain bike trails in Port Moody, Coquitlam, and ...

Lord Of The Squirrels, Mount Sproatt, Whistler, BC ( Into The Mystic & On The Rocks)

Black Dog, Bert Flinn Park, Port Moody, BC (Another good beginner trail)

Keeping up with Marcos on STARZ, Bert Flinn Park, Port Moody, BC (He's fast)

Chipmunk Rebellion (Upper), Mount Sproatt, Whistler, BC (Lord Of The Squirrels exit trail)

Mama Bear, Bert Flinn Park, Port Moody, BC (Another good beginner trail)

Lower Snake, Burnaby Mountain, BC (Short and sweet)

The Finn-ish Line, Bert Flinn Park, Port Moody, BC (Good beginner trail)

Marvin, Eagle Mountain, Port Moody, BC (Oh Yeah... Marvin, double black drop option to the left)

Sidewinder, Burnaby Mountain, BC (A nice climbing trail)

Belle's Trail, Bert Flinn Park, Port Moody, BC (Challenging skinny TTF)

Nicole's, Burnaby Mountain, BC (Black Diamond technical trail)

Jo Jo Finn's, Bert Flinn Park, Port Moody, BC (Nice beginner trail)

Bert Flinn Loop Trail, Bert Flinn Park, Port Moody, BC (A gem of a trail for beginners on gravel)

Starz Line 1 - Jump Option, Bert Flinn Park, Port Moody, BC (Nice)

Starz, Bert Flinn Park, Port Moody, BC (A classic)