วีดีโอ

This is super cool, I will diversify my eba moving forward. Thanks for sharing Justadetoun. I love the look of this eba variant.

❤❤❤❤

Nice one 👍

👌🏾👌🏾👌🏾

Pls what is orogbo called in English

Well done ma, hope taking this tea on empty stomach doesn't affect an ulcer patient. Please enlighten me

Nice, brown rice ❤ it

Kudos ma , I do react to ginger, hope if I don't add it to the mix it will still be okay

Well done ma'am

Seasoning, Banga spice

Uda!

Please l will like to know how you make your stew .

Well done , please how do make your stew l like to know

Please make healthy option yam pottage. Thank you

What are adding to fish

Madam you hilarious o😁❤️❤️

Tumeric requires Black Pepper to be effective & Locus beans DO NOT have Flavonoids, rather, as a fermented food it is a brilliant probiotic (good for gut health). The Ikọkọrẹ would have benefitted from being cooked in a larger pot so that the Yam dumplings would have been properly formed and ensured better presentation of this pottage (not porridge which is grain based). Thanks

This is harassment, in this era of emilokan. Diaris God o😢

Good one. God bless you sis.

Jagaban of healthy food

Oats in eggs…let me try and bulk up my teenage son’s breakfast.

Always on point, thank you, Iya Ashabi 👌👌👌❤❤❤

Thank you for sharing 👏🏾. Blessings @Adetoun.The egg looks very nutritious and scrumptious, also sensational Ashabi💎has grown too.👌🏾

Thank you for sharing Mama Ashabi❤

I like to have that your banga spice

So so lovely. Love your cooking and am just joining your TH-cam. Thanks for lively dish

Weldon ma, i love it but why is it so soft. Can i use any other okele to eat. Thanks ❤

I go cook am. 😂thank you mama

This is beautiful ❤ I will make this too.

I really love this and I will try it❤

Is cocoyam good for diabetics?

Hello ma, please how can i reach you

What’s the name of the yoghurt

This soup is okralicious and mouth watering indeed u are the best in wat you do , I thank God I found ur page . God bless you ma

Good day aunty pls I need healthy recipes for my kids to look healthy and plump , they are 10, 8 and 4+ . I will do much appreciate cos they don’t like eating , I want them to look healthy and eat healthy . Aunt please help me

@justadetoun The way you cook ehn! Salivating is on another level. Hunger just keep knocking every now and then 😢

I learnt so much from this video. Some of my children have food allergies including nuts. I have asked so many times on different pages as well as Google searches but still can’t confirm what plants egusi and ogbono come from. I am tired of just leafy soups and okro. Also, was it Chia leaf you used as the transcript showed something else?

Thanks for sharing ma. Are we to take it only in the morning.

How can someone get dried or powdered beetroot? Kindly share ma.....thank you ma 🙏

Mama pls were can i get basil leave or used any leave

Mama you ate very correct

I love this

Well done ma, please what is iyana ipaja vegetable? Please try and show for identification ma. 🙏

Mama can I also used the spyics for chicken

I which am in ur house I for enjoy well.daddy mama is trying . Is just when there is money ia good to eat well person nor go sick. Mama pls all this tea you show us can I tick to one like the onion back. Because like I told you before i hv BP and indigestion my husband said I should ask if it that back of onion and garlic .God blessed you ma

Mama God blessed you ma am very happy to always fellow you if I have that his I come late. Mama I love that esugi you prepare I like turmeric but I don't used for food but since I started watching I nor fell in love. Am BP patient and ulcer I don't have sugar can I be adding the turmeric to food like eba pounder yam or any cooking food. You also mentioned ogiri is good for ulcer mama pls how will I used...no is indestion I have if I eat around 11am by 5pm if I take something again I will be bending the food I ate at 11am. Am sorry for too meny questions

Lovely and well presented as usual

Great information. Thank you very much.

What is the English name for the iyanapaja leaves?

Love the innovative corporation of the spices and your no nonsense voice is awesome!