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Create Your Happy
Canada
เข้าร่วมเมื่อ 10 มี.ค. 2022
Discover the secrets to healthy and loving relationships that make you truly f*cking happy
Welcome to the Create Your Happy podcast with your host, Christy Holt, AKA The Happiness Hussy!
My mission is to inspire and empower women to embrace their humanness, find their unique voice, and create a world of joy and authenticity.
Join us for your weekly dose of real, unfiltered conversations about life and love. We explore a wide range of topics related to creating conscious, healthy and loving relationships, both with others, and - even more importantly - with ourself.
Alright, gorgeous - let’s get curious, become inspired, and Create Your Happy!
Welcome to the Create Your Happy podcast with your host, Christy Holt, AKA The Happiness Hussy!
My mission is to inspire and empower women to embrace their humanness, find their unique voice, and create a world of joy and authenticity.
Join us for your weekly dose of real, unfiltered conversations about life and love. We explore a wide range of topics related to creating conscious, healthy and loving relationships, both with others, and - even more importantly - with ourself.
Alright, gorgeous - let’s get curious, become inspired, and Create Your Happy!
New Year Intention Setting - Being Over Doing in 2025 (SEASON FINALE) | Create Your Happy S3E33
Welcome back to Create Your Happy! In this special season finale, we're exploring a fresh approach to New Year intentions-one that starts with honoring who you already are. If you're feeling that familiar pressure to transform yourself before the calendar changes, this episode offers a powerful perspective shift.
🔥 What You'll Discover in This Episode:
00:00:00 New Year pressure vs lasting change
00:00:53 Why intentions trump resolutions
00:01:55 Why most New Year resolutions fail
00:04:19 Common intention-setting pitfalls
00:05:55 Setting intentions from lack vs wholeness
00:06:40 A personal story of transformation
00:08:36 Practical tools for daily intention practice
00:11:59 Guided visualization exercise
00:21:15 Summary of the intention setting tools
00:23:10 Wrapping up Season 3 & what's next for Create Your Happy
✨ This Episode is Perfect For You If:
-You're tired of New Year's resolutions that don't stick
-You want to create change without forcing it
-You're ready to transform from the inside out
-You need practical tools for sustainable change
-You want to set intentions from wholeness, not lack
-You're seeking alignment over achievement
💡 Featured Quote:
"Real lasting change doesn't come from forcing yourself into something new, but rather from aligning with who you already are."
🌟 Essential Resources for You:
📚 Love Unstuck - Your guidebook to loving yourself back to life and creating lasting transformation. loveunstuck.com
🎧 Related Episodes:
How Self-Doubt Sabotages Relationships (And How to Fix It) th-cam.com/video/3oRDT4N1XiA/w-d-xo.html
You Don't Have a Relationship Problem, You Have an Identity Problem th-cam.com/video/Y9UhjR3eN74/w-d-xo.html
Special Season 3 Finale Note:
Create Your Happy will be taking a short hiatus as we enter 2025, returning with Season 4 at a date to be announced. In the meantime, explore the previous episodes and seasons…and please share your experiences - you're why I do what I do!
🎧 Please Share & Leave a Rating and Review! If you found this episode valuable, please leave a rating and/or review and share it with someone who might need these insights on creating lasting change.
🎶 Music Credit: "Big Adventure" by Paul Yudin | License Code: IFYBJMN4DCRTCSPO
🔥 What You'll Discover in This Episode:
00:00:00 New Year pressure vs lasting change
00:00:53 Why intentions trump resolutions
00:01:55 Why most New Year resolutions fail
00:04:19 Common intention-setting pitfalls
00:05:55 Setting intentions from lack vs wholeness
00:06:40 A personal story of transformation
00:08:36 Practical tools for daily intention practice
00:11:59 Guided visualization exercise
00:21:15 Summary of the intention setting tools
00:23:10 Wrapping up Season 3 & what's next for Create Your Happy
✨ This Episode is Perfect For You If:
-You're tired of New Year's resolutions that don't stick
-You want to create change without forcing it
-You're ready to transform from the inside out
-You need practical tools for sustainable change
-You want to set intentions from wholeness, not lack
-You're seeking alignment over achievement
💡 Featured Quote:
"Real lasting change doesn't come from forcing yourself into something new, but rather from aligning with who you already are."
🌟 Essential Resources for You:
📚 Love Unstuck - Your guidebook to loving yourself back to life and creating lasting transformation. loveunstuck.com
🎧 Related Episodes:
How Self-Doubt Sabotages Relationships (And How to Fix It) th-cam.com/video/3oRDT4N1XiA/w-d-xo.html
You Don't Have a Relationship Problem, You Have an Identity Problem th-cam.com/video/Y9UhjR3eN74/w-d-xo.html
Special Season 3 Finale Note:
Create Your Happy will be taking a short hiatus as we enter 2025, returning with Season 4 at a date to be announced. In the meantime, explore the previous episodes and seasons…and please share your experiences - you're why I do what I do!
🎧 Please Share & Leave a Rating and Review! If you found this episode valuable, please leave a rating and/or review and share it with someone who might need these insights on creating lasting change.
🎶 Music Credit: "Big Adventure" by Paul Yudin | License Code: IFYBJMN4DCRTCSPO
มุมมอง: 0
วีดีโอ
MIRACLE MINDSET INVITATION Day 3: Creating Your Miracle Mindset for Life
มุมมอง 216 ชั่วโมงที่ผ่านมา
Ready to sustain your transformation through the power of community? In Day 3 of our FREE Miracle Mindset Invitation experience, discover how connection and authentic support create lasting change! In this 30-minute video, you'll discover: ✨ Why community is crucial for your Miracle Magnet journey ✨ How to maintain your transformation through meaningful connection ✨ The power of being seen, sup...
MIRACLE MINDSET INVITATION Day 2: Powerful Boundaries for Authentic Living
มุมมอง 1019 ชั่วโมงที่ผ่านมา
Ready to set boundaries that feel like self-love, not walls? In Day 2 of our FREE Miracle Mindset Experience, discover how to create powerful boundaries that honor your authentic self while maintaining meaningful connections! In this 30-minute training, you'll discover: ✨ How to transform your relationship with boundaries ✨ Why authentic self-expression is key to your Miracle Magnet journey ✨ T...
MIRACLE MINDSET INVITATION Day 1: From Crap Magnet to Miracle Magnet
มุมมอง 1221 ชั่วโมงที่ผ่านมา
Ready to transform those challenging patterns into opportunities? In Day 1 of our FREE Miracle Mindset Experience, discover why being "stuck" isn't bad at all-it's actually an invitation to step into something bigger! In this 30-minute training, you'll discover: ✨ Why your Crap Magnet patterns keep showing up (and what they're really telling you) ✨ How to begin shifting your magnetic field from...
Navigating the Holidays: Self Care, Boundaries, and New Traditions | Create Your Happy S3E32
มุมมอง 621 ชั่วโมงที่ผ่านมา
Welcome back to Create Your Happy! In this episode, we're exploring how to transform holiday stress into holiday joy. If you're feeling overwhelmed by obligations and ready to reclaim the magic of the season on your terms, this episode gives you practical tools to create a holiday experience that actually feels good. 🔥 What You'll Discover in This Episode: 00:00:00 Holiday stress to joy: Is it ...
Why You Shouldn't WAIT to work with This Incredible Mentor
มุมมอง 414 วันที่ผ่านมา
Meet Karla Sue - a clinical practitioner specializing in neurophysiology of trauma, musician, and artist who recently completed my 6-month Love Your Vibe Transformation group program. Her candid and heartfelt testimonial speaks to the power of compassionate mentorship and authentic community when it comes to creating lasting transformation. Key insights from Karla Sue's experience: "The princip...
How Self Doubt Sabotages Relationships And How to Fix It | Create Your Happy S3E31
มุมมอง 1014 วันที่ผ่านมา
Do you constantly second-guess yourself in relationships? Welcome back to Create Your Happy! In this transformative episode, you'll discover why self-doubt might be the hidden saboteur in your relationships-and more importantly, how to build the unshakeable self-trust you need to create healthy, fulfilling connections. If you're tired of seeking validation and ready to trust your own inner guid...
Love, Unstuck: Do This to CREATE Healthy Relationships | Create Your Happy S3E30
มุมมอง 15หลายเดือนก่อน
Love, Unstuck: Do This to CREATE Healthy Relationships | Create Your Happy S3E30
Is Commitment and Marriage the End of Freedom? | Create Your Happy S3E29
มุมมอง 44หลายเดือนก่อน
Is Commitment and Marriage the End of Freedom? | Create Your Happy S3E29
"Let Them" & Let Go of What You're Not | Create Your Happy S3E28
มุมมอง 14หลายเดือนก่อน
"Let Them" & Let Go of What You're Not | Create Your Happy S3E28
Why You Need to Put Yourself First in Relationships | Create Your Happy S3E27
มุมมอง 592 หลายเดือนก่อน
Why You Need to Put Yourself First in Relationships | Create Your Happy S3E27
How to Ask for Support from Your Partner Without Feeling Guilty | Create Your Happy S3E26
มุมมอง 162 หลายเดือนก่อน
How to Ask for Support from Your Partner Without Feeling Guilty | Create Your Happy S3E26
The Four Attachment Styles in Relationships | Create Your Happy S3E25
มุมมอง 283 หลายเดือนก่อน
The Four Attachment Styles in Relationships | Create Your Happy S3E25
How to Heal a Broken Heart & Find Love Again | Create Your Happy S3E24
มุมมอง 464 หลายเดือนก่อน
How to Heal a Broken Heart & Find Love Again | Create Your Happy S3E24
You Don't Have a Relationship Problem, You Have an Identity Problem | Create Your Happy S3E23
มุมมอง 295 หลายเดือนก่อน
You Don't Have a Relationship Problem, You Have an Identity Problem | Create Your Happy S3E23
Love Again: How to Rebuild Self-Worth and Confidence After Abuse
มุมมอง 46 หลายเดือนก่อน
Love Again: How to Rebuild Self-Worth and Confidence After Abuse
Doing it All Yourself? You’re Doing Independence WRONG! | Create Your Happy S3E22
มุมมอง 116 หลายเดือนก่อน
Doing it All Yourself? You’re Doing Independence WRONG! | Create Your Happy S3E22
One Simple Secret to Finding Happiness
มุมมอง 156 หลายเดือนก่อน
One Simple Secret to Finding Happiness
Are You Stuck in the 'Good Girl' Trap? Use these 5 Tricks to Escape
มุมมอง 66 หลายเดือนก่อน
Are You Stuck in the 'Good Girl' Trap? Use these 5 Tricks to Escape
Let that Sh*t Go: 3 Powerful Techniques to Release Grudges | Create Your Happy S3E21
มุมมอง 187 หลายเดือนก่อน
Let that Sh*t Go: 3 Powerful Techniques to Release Grudges | Create Your Happy S3E21
Peaceful Dialogues: Advanced Techniques for Conflict Resolution | Create Your Happy S3E20
มุมมอง 167 หลายเดือนก่อน
Peaceful Dialogues: Advanced Techniques for Conflict Resolution | Create Your Happy S3E20
The Wealth Attraction Secret: How Your Sex Life Influences Your Income
มุมมอง 317 หลายเดือนก่อน
The Wealth Attraction Secret: How Your Sex Life Influences Your Income
Calm Conversations: Strategies for Mindful Communication | Create Your Happy S3E19
มุมมอง 167 หลายเดือนก่อน
Calm Conversations: Strategies for Mindful Communication | Create Your Happy S3E19
Break Free of Sex-pectations: Reclaiming Pleasure Beyond People Pleasing | Create Your Happy S3E18
มุมมอง 297 หลายเดือนก่อน
Break Free of Sex-pectations: Reclaiming Pleasure Beyond People Pleasing | Create Your Happy S3E18
Beyond Sacrifice: Harmonizing Love, Life, and Parenting | Create Your Happy S3E17
มุมมอง 438 หลายเดือนก่อน
Beyond Sacrifice: Harmonizing Love, Life, and Parenting | Create Your Happy S3E17
How To Overcome Self Sabotage in Love & Life: A Step-By-Step Guide | Create Your Happy S3E16 |
มุมมอง 228 หลายเดือนก่อน
How To Overcome Self Sabotage in Love & Life: A Step-By-Step Guide | Create Your Happy S3E16 |
The Art of Hugging Your Inner Porcupine: Forgiveness & Self Compassion | Create Your Happy S3E15
มุมมอง 118 หลายเดือนก่อน
The Art of Hugging Your Inner Porcupine: Forgiveness & Self Compassion | Create Your Happy S3E15
Commit or Quit in Love? Do NOT Make This Decision Until You Hear This | Create Your Happy S3E14
มุมมอง 329 หลายเดือนก่อน
Commit or Quit in Love? Do NOT Make This Decision Until You Hear This | Create Your Happy S3E14
Chasing Shadows, Finding Love: A 'Run for Your Life' Transformation | Create Your Happy S3E13
มุมมอง 99 หลายเดือนก่อน
Chasing Shadows, Finding Love: A 'Run for Your Life' Transformation | Create Your Happy S3E13
You are such am amazing speaker
Thank you so much for the kind words 🙏
That was awesome!!! Thank you
Yesssss it sure was!!! ❤🎉
Helloooo!! Excited to listen to these beautiful heart centred women sharing their stories of empowerment in their healing journeys! ❤
I’m so excited to be sharing this with you! 💕
Day 2 is tomorrow. Live on facebook.
Can’t wait!! The event link for day 2 is in the event description! And will be posted here to the channel after the live event! 💕
We have something so powerful to share, simple concepts yet deepen our understanding of ourselves, to learn and grow with mindset & heartset 💖 There's something special about doing the inner work on our own, together in Safe, Seen, Supported & Celebrated community 💞 Looking forward to sharing our energy & wisdom in this free 3-Day experience, to help prepare heart centred people over the often challenging holiday season, into a New Year of possibilities 🌟
This is going to be a beautiful experience and I absolutely can’t wait!! 💕
Can wait to witness ahas of insight and inspiration! A brilliant cohort of facilitators! ❤🎉
So excited for this event! It’s going to be fun and freaking transformational! ❤️❤️
@@createyourhappy1111 truly 💞
SO excited to co-serve with you & Eleanor & Erika beautiful Christy! Let's help heart-centred humans become Miracle Magnets and reveal #HeavenOnEarth 🌈
This is going to be such a fun event! I am so excited for this incredible collab to help invite others into their #MiracleMindsetEra
😮😊❤
It’s a tricky situation to say the least!
Stop here b4 it's late
Ooooo, do tell - How do I stop time here so he doesn’t grow up anymore?
Little Karen
🤣🤣 future Karen in the making lol
Lmaoo watching 4 times isnt enough
Haha right? This is so funny!
Brat
🤷♀️ sometimes 🤣
I see stuff
Thanks for sharing your perspective!! ❤️
Yes. A lot of North American women do have a lot of red flags.
I think it’s a lot of humans in general 😅 but then again people to tend to call things red flags when really it’s just a different opinion or perspective too… lots of discernment required!
@@createyourhappy1111yapping
I suppose there must be somebody on her side to tell her that she's okay to tell Mommy I just the baby. No matter how old she is she needs to learn manners
This is a remix, I have no idea of the context of the original video it just matched what I was feeling like im just a baby I don’t know how my baby is going to university 🤣 happy Saturday!
I realized I was getting old when my baby became a grandpa. It started to hit me when my oldest got AARP.
Great grandparenting! Wow! More like WISE than OLD, I think! ❤️ What is AARP?
@@createyourhappy1111 American Association of retired People
Ahhh thank you! Canadian here not familiar with that acronym ❤️
OH NO
🤣 I’m shook!
Whop him now or he’ll be a spoiled little boy later on
The point of the video is that *I’m* just a baby, confused about how my kid is old enough to go to university 🤣
Thank you so much
You’re very welcome thanks for watching!
❤
❤️ so important! 🥰
😢
It’s so much easier to allow those emotions to flow, find a safe space and lean in… but leave off the stories, judgement and shame about having them, emotions are human ❤️
Killing with kindness!
Love is always the answer 🩷
I mean they would not take no for an answer lol
Haha right? Very persistent! 🤣
Lol
I hate when this happens 😅😂🤣
Love these 😂😂
Why is it always meeeeeee??? 😫😅🤣
That's anuvva one for the BOOK.
Thank you for your comment ❤️
I bet you single
You would lose that bet!
What do you believe you have to sacrifice in order to keep a relationship?
Are you holding grudges? Are you ready to let that shit go? ❤
Have you ever noticed yourself potentially sabotaging a relationship?
How do you know if you should stay or go? Or do you tend to stay in indecision?
Want to know how to get love to chase you instead? ❤
What green flags do YOU search for in relationship? ❤
What does success in relationship look like TO YOU?
Do you struggle with perfectionism?
How confident are you with setting healthy boundaries? ❤Boundary boss, 😐 Meh, OR… ⚠️What are boundaries?
How do you create passion in a committed relationship?
Are you ready to check out of the Heartbreak Hotel for good?
Hold up here..look around..our entire culture gets off at people being a$$holes to each other!! Nice guys are out!! But the reality is we need them back as the nation is a dumpster fire of dickheads!!
It’s truly unfortunate that so many people are hurting and, as a result, are hurtful to others. Happy people just don’t have any need to be intentionally hurtful, intolerant or judgemental… happy people uplift, encourage, and accept others. Knowing this, we can see that those who are being hurtful are in a great deal of inner pain. And yet… their journey is their own and the only person I can change is… ME! I desire happy loving relationships, and in order to create them I approach others with unconditional love, acceptance and tolerance. I meet kind, happy, loving people every day and have built many meaningful connections… and to those I meet that are hurting, I send compassion, love and hope, because I know how difficult life can be, especially amidst personal struggle. I believe that in the face of pain, the world needs more love, not less, and I’m on a mission to share my part. ❤️
Oh, and there is a huge difference between being “nice” versus being “kind” which I speak about in the full episode!
You are right
Thanks for listening! ❤️
Well. Now you've got my attention
Oh well in that case, HI! It’s great to meet you 🩷
A fantastic chat we had there! A ton of great information for women <3
It was so fun! I really enjoyed bringing this conversation together and trust it will be super informative and helpful for many women out there. ❤
@@createyourhappy1111 100%!!
Totally needed this today
So glad it was helpful!! ❤❤❤
There's also what's known as "memory". Real things that actually happened that you can recall.
Yet you can only remember things NOW! ✨
There is no here and now. By the time you realise it, it's already gone so you just have memories - some more recent than others.
Every passing moment is an opportunity to create a new memory… ❤️
No shit
So glad the message resonated for you. Appreciate you letting me know! ❤️
Imagine you without that horrible nose ring, which is all I can see... which is sad since you're not a natural beauty and the rings hurts you more than you know... just say'n
Thank you so much for your (unsolicited) feedback on my appearance, I quite love myself the way I am. I’m sorry you’re hurting inside and I do hope you find peace. So much love to you.
WOOHOOOO! Congrats!!
Thank you so much! So excited to be celebrating 100!!! 🎉❤
As someone who's mom sacrificed for him to the detriment of herself, I can confirm. This is accurate.
Thank you for sharing your perspective ❤
Lol, your kid belongs to the government. The nuclear family is dead.
Interesting perspective. What have you personally experienced that led you to this perspective?