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extremefitnessresult
เข้าร่วมเมื่อ 24 ส.ค. 2009
Focus T25 - Shaun T's latest workout - Available at Extreme Fitness Results!
Shaun T's latest workout will get you ripped in only 25 minutes a day!
มุมมอง: 3 192
วีดีโอ
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Insanity workout is probably the toughest workout in today's market. If you are looking to get totally ripped and showcase your 6 pack, Insanity is the right workout for you. Press play for only 60 days and the results will be amazing!
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Ready to restart Insanity Workout? Visit www.extremefitnessresults.com/restart-insanity.html complete the form and start getting free Insanity Workout coaching today!
p90x-push-ups.flv
มุมมอง 11K13 ปีที่แล้ว
Tony Horton talks about push ups and how to make them pretty! He will go over the most common mistake that people do when doing push ups and how to fix them. Follow his tips and learn the perfect form of the P90X push ups. www.extremefitnessresults.com/px90.html www.extremefitnessresults.com/px90.html
p90x-punches.flv
มุมมอง 44113 ปีที่แล้ว
Tony Horton talks about 3 important aspects of your P90X punches. Form, function and Intensity. If you don't do them right, you will not get the results you are looking for. www.extremefitnessresults.com/px90.html
p90x--pull-ups-BRI3.flv
มุมมอง 39613 ปีที่แล้ว
Tony Horton walks you through the 3 stages of a pull up. Follow these tips and in time you will be able to perform a perfect pull up during your P90X workouts. www.extremefitnessresults.com/px90.html Stage 1: Pull Ups using a chair Stage 2: Pull Ups with short range of motion - no chair Stage 3: Pull Ups with full range of motion. It takes time, practice and patience, but you can do it!
p90x-kicks.flv
มุมมอง 21813 ปีที่แล้ว
Tony Horton shows you how to do Knee Kicks and Front Kicks. Two very basic moves used in P90X and that done right way will add intensity to your workout. Intensity is the name of the game, and that's the only way you will get the results you want! www.extremefitnessresults.com/px90.html
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In this video Tony Horton will teach you the perfect form for crunches. He will also go over some common struggles that people have while doing crunches, especially with their tailbone and lower back. www.extremefitnessresults.com/px90.html
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You gotta do more than just press play
Poor kid had to hear that negativity every day
Dam fyne !
Rachel was my insanity crush lol
What a load of bs. I assume there's a video or something that people need to buy from you in order to get results, right. Just do sets of push-ups and squats combined and you'll get very good results
He’s probably gettin all them white bitches.
I’m 35 weeks pregnant.
This video is helping me!!! Today I was given the ENTIRE slim in 6 SERIES. Never heard of it so I'm Doing research and came across this video and her story sounds alot like mine...everything shes saying before her weight loss is exactly how I feel now. I tried insanity 3 times and couldn't stick to it...too intense...I tried Brazilian Butt Lift workout 5 times...too repetitive, I couldn't stick to it either. They both do work..I did see results those time frames I was doing them. Their amazing workouts but I think this workout will be the one. Thank you for this video!
Does anyone remember when being white wasn’t a bad thing?
SHAUN T TRAININGS ARE REALLY EFFECTIVE. i'VE DONE t25 AND IT WORKS, CAN'T WAIT TO START THIS!
Were u following their eating plan or ur own?
just go to Unflexal webworkouts and learn how to do workouts.
Love the ipanema walk i never thought i could do it but yes it's awesome when you get the hang of it 💓
why does this look older than hip hop abs...lol it looks like something from 99
All of these are so cheesy, the same as with hip hop and which is the one i tried. That one definitely works but I had a hard time sticking to the schedule. I was thinking of getting a bunch of different dance workout DVDs and just picking every day which one I want to do
I guess someone forgot to tell them that DANCING IS A FORM OF EXERCISE Do you hate soda? Drink Pepsi instead. Do you hate fast food? Eat McDonald's instead. Do you hate video games? Play Call of Duty instead. Do you hate - you get the idea. A rose by any other name as an overrated playwright once said.
You can learn more about workouts on Unflexal . Awesome solutions for health and bodybuilders I think.
omg shaunt looks so young here
emotionally and physically over weight ! you go girl very inspired by your story thank you!
I have it and it works. Its just that the music gets boring..
Thanks for your video, but in comparison to others I have been watching, your sound level is too low.
so she didn't do the 10 minute trainer...
You were EXTREMELY OVERWEIGHT? Come on I'm overweight compared to that.
Was just watching the infomercial. Has anyone noticed the guy who sports his old body vs the new body with his arm tattoo that is shown on his left arm in all frames but in the last frame it is on his right arm? Bahahaha...I knew this was just a bunch of bull!
Did u follow their eating plan or ur own?
Does anyone know the name of the very last song please like played at the very end
If you want to take this to the next level, try squat burpees Squat down, kick your legs back and get into a push up position - if you are feeling brave do a push up - bring your legs in and back out (thrust motion). Jump up and then get back into a squat position on your way down :D
I enjoyed your video. Hope to connect more on here & maybe you'll watch some of my clips!! Blessings to you! - Tara
Ordered my DVD's today. Can't wait to get them and get started. :-)
How’d it go, you still fat?
idiot sheeple.
Great results! I'm finishing month one this week and having a girl in the video with the same name as me helps. Everytime Shaun T says, "Come on Rachel!" It feels like he's talking to me lol!
if anyone else is trying to find the best tips for building your muscles try banfan incredible abs formula (Have a quick look on google cant remember the place now)? Ive heard some super things about it and my brother in law got cool results with it.
THIS IS AWSOME I am so fit right now!!!!!!!
This is a copy of zumba ):
Thank you for this, I'm currently 9 weeks and love Turbo Fire. I just paused it to make sure I was modifying correctly.
Please end the whole "knees behind toes" saying. iTS WRONG THEY NEED TO GO OVER
It is safety, and you're wrong. Your knee may only pass your ankle not your toes. You're definitely 100% wrong. I do not know where you learned your fitness, but you must had one lousy instructor. When you do a squat your knees stay behind your toes.
Hello, have you heard about "BELLYfatTACK"? Simply search Google and you are going to spot bellyfattack.com There you will discover a good free video presentation by a recognized certified nutritionist revealing the way to lose weight. This made it possible for Toni to burn his tummy fat. Just give it a shot. Perhaps it will help you also...
Thank u needed to know :)
if you people need to get ripped a lot faster without wasting a single extra minute in the gym, then you have to keep an eye on this online video SIXPP.COM Mother, whose heart hung humble as a button the bright splendid shroud of your son, Do not weep. War is kind.
i dont believe you.
Have you heard about "Six Pack Strike?" (check it out on Google) It is a quick way for you to bulk up fast.
awesome shaun t
love these!
Extremely overweight?
Wow! .I did -20 lbs in 7 days.Open hawght.so\#qKOyXlv
Hello, have you come across " BellyFATtack "? Just google it. On there you can find a practical free video presentation by a well-known certified nutritionist revealing how you can reduce unwanted fat. This made it possible for Toni to eliminate his abdominal fat. I hope it will work for you as well.
Hi, have you come across BellyFATtack yet? Simply google it. On there you can find a good free video presentation by a recognized certified nutritionist revealing how you can get rid of excess weight. This made it possible for Bianca to lose her stomach fat. It may work for you also...
Hey, have you considered BellyFATtack yet? Just google it. On there you can find a helpful free video by a longtime medical professional teaching about the way to eliminate weight. This helped Bianca to burn her tummy fat. It may work for you as well.
@legendhasitstudio you are so ignorant!!!!!!!!!
Just because she wasn't that big doesn't mean she wasn't over weight.