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Drx_fitness
Nepal
āđāļāđāļēāļĢāđāļ§āļĄāđāļĄāļ·āđāļ 3 āļ.āļ. 2020
A fitness lover working to get better and stronger.
This channel documents my overall fitness journey.
Tracking my own progress and sharing thoughts and experiences.
Let's get better and stronger TogetherðĪ.
Stay Humble ,Stay StrongðŠ.
And(Stay Subscribed)âĪïļ.
Contact:bknishan330@gmail.com
This channel documents my overall fitness journey.
Tracking my own progress and sharing thoughts and experiences.
Let's get better and stronger TogetherðĪ.
Stay Humble ,Stay StrongðŠ.
And(Stay Subscribed)âĪïļ.
Contact:bknishan330@gmail.com
Home workout series| Beginners Guide|Ep-8 @MR.NITISHFACT-u9u
Home workout series| Beginners Guide|Ep-8
Get Best Bodybuilding and Workout Tips.
th-cam.com/video/zLlgzlXPXkU/w-d-xo.html
_______________________________
Get top home workout videoth-cam.com/video/_HkpcprTPz8/w-d-xo.html
_______________________________
Welcome to [Drx fitness]ðŠ.
My Gears
1.Small Tripod:s.daraz.com.np/s.4frN?cc
2.Big Tripod:s.daraz.com.np/s.4frI?cc
3.Wireless Mic:s.daraz.com.np/s.5pX5
4.Gym belt:s.daraz.com.np/s.4fsU?cc
Stay Humble, Stay Strong
And (Stay Subscribed)ðŠ.
More:
Second channel:www.youtube.com/@Nis_Hann
#fitness
#bodybuilding
#workouts
#drx
Home workout
Homeworkout for men
Home workout for tricep
Home workout for beginners
Homeworkout Series
Tricep workout with dumbbells
Triceps workout at home
Tricep Exercise
Tricep extension
Triceps workout at home with dumbbells
Triceps exercise at home with dumbbells
Tricep Exercise for beginners
Beginners workout plan
Workout plan
Home workout plan
Nepali fitness and Bodybuilding
Nepali fitness channel
Thank you for your support.
Get Best Bodybuilding and Workout Tips.
th-cam.com/video/zLlgzlXPXkU/w-d-xo.html
_______________________________
Get top home workout videoth-cam.com/video/_HkpcprTPz8/w-d-xo.html
_______________________________
Welcome to [Drx fitness]ðŠ.
My Gears
1.Small Tripod:s.daraz.com.np/s.4frN?cc
2.Big Tripod:s.daraz.com.np/s.4frI?cc
3.Wireless Mic:s.daraz.com.np/s.5pX5
4.Gym belt:s.daraz.com.np/s.4fsU?cc
Stay Humble, Stay Strong
And (Stay Subscribed)ðŠ.
More:
Second channel:www.youtube.com/@Nis_Hann
#fitness
#bodybuilding
#workouts
#drx
Home workout
Homeworkout for men
Home workout for tricep
Home workout for beginners
Homeworkout Series
Tricep workout with dumbbells
Triceps workout at home
Tricep Exercise
Tricep extension
Triceps workout at home with dumbbells
Triceps exercise at home with dumbbells
Tricep Exercise for beginners
Beginners workout plan
Workout plan
Home workout plan
Nepali fitness and Bodybuilding
Nepali fitness channel
Thank you for your support.
āļĄāļļāļĄāļĄāļāļ: 11
āļ§āļĩāļāļĩāđāļ
Home Workout | Ep-7 |Big Bicep Day
āļĄāļļāļĄāļĄāļāļ 5316 āļāļąāđāļ§āđāļĄāļāļāļĩāđāļāđāļēāļāļĄāļē
Home Workout | Ep-7 |Big Bicep Day Get Best Bodybuilding and Workout Tips.th-cam.com/video/zLlgzlXPXkU/w-d-xo.html Get top home workout videoth-cam.com/video/_HkpcprTPz8/w-d-xo.html Welcome to [Drx fitness]ðŠ. My Gears 1.Small Tripod:s.daraz.com.np/s.4frN?cc 2.Big Tripod:s.daraz.com.np/s.4frI?cc 3.Wireless Mic:s.daraz.com.np/s.5pX5 4.Gym belt:s.daraz.com.np/s.4fsU?cc Stay Humble, Stay Strong And...
HOME WORKOUT SERIES| BACK-DAY |EP-6
āļĄāļļāļĄāļĄāļāļ 8514 āļ§āļąāļāļāļĩāđāļāđāļēāļāļĄāļē
HOME WORKOUT SERIES| DEMON BACK|EP-6 Get Best Bodybuilding and Workout Tipsth-cam.com/play/PL3A51pHrxHKzIAQpHLYb4xJ850qbomKE8.html&si=ey0zw2wkxcN4UC75 Get top home workout videoth-cam.com/play/PL3A51pHrxHKxcpLggXAf6cvvD52jps4V4.html&si=4wJfr_Z6RQYI8cnO Welcome to [Drx fitness]ðŠ. My Gears 1.Small Tripod:s.daraz.com.np/s.4frN?cc 2.Big Tripod:s.daraz.com.np/s.4frI?cc 3.Wireless Mic:s.daraz.com.np/...
Home Workout Series|Training Shoulders|EP-5
āļĄāļļāļĄāļĄāļāļ 4321 āļ§āļąāļāļāļĩāđāļāđāļēāļāļĄāļē
Home Workout Series|Training Shoulders|Episode-5 Get Best Bodybuilding and Workout Tipsth-cam.com/video/zLlgzlXPXkU/w-d-xo.html Get top home workout videoth-cam.com/video/_HkpcprTPz8/w-d-xo.html Welcome to [Drx fitness]ðŠ. My Gears 1.Small Tripod:s.daraz.com.np/s.4frN?cc 2.Big Tripod:s.daraz.com.np/s.4frI?cc 3.Wireless Mic:s.daraz.com.np/s.4frz 4.Wirless mic small:s.daraz.com.np/s.4fIF?cc Gears ...
Homeworkout Series Ep-4| Intense Leg Training
āļĄāļļāļĄāļĄāļāļ 10021 āļ§āļąāļāļāļĩāđāļāđāļēāļāļĄāļē
Homeworkout Series Ep-4 |Intense Leg Training. Get Best Bodybuilding and Workout Tips.th-cam.com/video/DjoWy6K4oJc/w-d-xo.html Get top home workout videoth-cam.com/video/_HkpcprTPz8/w-d-xo.html Welcome to [Drx fitness]ðŠ. My Gears 1.Small Tripod:s.daraz.com.np/s.4frN?cc 2.Big Tripod:s.daraz.com.np/s.4frI?cc 3.Wireless Mic:s.daraz.com.np/s.4frz 4.Wirless mic small:s.daraz.com.np/s.4fIF?cc Gears f...
Home workout series|Ep-3|Chest Day Best Day
āļĄāļļāļĄāļĄāļāļ 200āļŦāļĨāļēāļĒāđāļāļ·āļāļāļāđāļāļ
Home workout series|Ep-3|Chest Day Best Day
EP-2|HOME WORKOUT |BIG BICEPS DAY.
āļĄāļļāļĄāļĄāļāļ 113āļŦāļĨāļēāļĒāđāļāļ·āļāļāļāđāļāļ
EP-2|HOME WORKOUT |BIG BICEPS DAY.
Home workout series| Training shoulders|Ep-1
āļĄāļļāļĄāļĄāļāļ 66āļŦāļĨāļēāļĒāđāļāļ·āļāļāļāđāļāļ
Home workout series| Training shoulders|Ep-1
Home workout series |Squats, Bench and Deadlift|Winter Arc training
āļĄāļļāļĄāļĄāļāļ 50āļŦāļĨāļēāļĒāđāļāļ·āļāļāļāđāļāļ
Home workout series |Squats, Bench and Deadlift|Winter Arc training
Only 3 Exercise|That I do for my shoulders.
āļĄāļļāļĄāļĄāļāļ 812 āļŦāļĨāļēāļĒāđāļāļ·āļāļāļāđāļāļ
Only 3 Exercise|That I do for my shoulders.
HOME WORKOUT FOR BUSY PERSON.
āļĄāļļāļĄāļĄāļāļ 5362 āļŦāļĨāļēāļĒāđāļāļ·āļāļāļāđāļāļ
HOME WORKOUT FOR BUSY PERSON.
MAKE BIGGER BICEPS AT HOME.
āļĄāļļāļĄāļĄāļāļ 1012 āļŦāļĨāļēāļĒāđāļāļ·āļāļāļāđāļāļ
MAKE BIGGER BICEPS AT HOME.
BACK WORKOUT AT HOME.
āļĄāļļāļĄāļĄāļāļ 5563 āļŦāļĨāļēāļĒāđāļāļ·āļāļāļāđāļāļ
BACK WORKOUT AT HOME.
HOW TO MAKE BARBELL AND WEIGHT PLATES.
āļĄāļļāļĄāļĄāļāļ 1013 āļŦāļĨāļēāļĒāđāļāļ·āļāļāļāđāļāļ
HOW TO MAKE BARBELL AND WEIGHT PLATES.
TRAIN YOUR CHEST AT HOME.
āļĄāļļāļĄāļĄāļāļ 1933 āļŦāļĨāļēāļĒāđāļāļ·āļāļāļāđāļāļ
TRAIN YOUR CHEST AT HOME.
Make your dumbell.
āļĄāļļāļĄāļĄāļāļ 1173 āļŦāļĨāļēāļĒāđāļāļ·āļāļāļāđāļāļ
Make your dumbell.
Full body exercise with Dumbell only.
āļĄāļļāļĄāļĄāļāļ 364 āļŦāļĨāļēāļĒāđāļāļ·āļāļāļāđāļāļ
Full body exercise with Dumbell only.
You can do this at home when you can't go outside.
āļĄāļļāļĄāļĄāļāļ 644 āļŦāļĨāļēāļĒāđāļāļ·āļāļāļāđāļāļ
You can do this at home when you can't go outside.