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Keeping Calm With Adeelocino
Australia
เข้าร่วมเมื่อ 15 พ.ค. 2019
Hi, I'm Adeelo. Welcome to my channel.
This channel is all about growth, mental health, tough times, and how others get through their struggles.
If you're a person who struggles internally and you want to see how others get through it, subscribe to my channel.
My channel publishes videos that focus on breaking the taboo around mental health and well being. If that sounds like it could be helpful for you, please join me!
:)
This channel is all about growth, mental health, tough times, and how others get through their struggles.
If you're a person who struggles internally and you want to see how others get through it, subscribe to my channel.
My channel publishes videos that focus on breaking the taboo around mental health and well being. If that sounds like it could be helpful for you, please join me!
:)
How To Push Through Low Self Esteem? Man vs Mental Health
Welcome to this weeks episode from Great Ocean road. Thought I'd do something different and go away on a trip. This video is about low self esteem and how to get out of it. I talk about how it affects me and how I get into a zone where I find it out to get out. I also talk about how I turn positivity into negativity.
Check out the amazing views where I visit Torquay, Bells beach, Erskine falls, Redwood Forrest, 12 Apostles, Loch Ard Gorge, London Bridge Rock and The Grotto.
#mentalhealth #roadtrip #GreatOceanRoad
Song: Sapajou - I'll Meet You There
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: th-cam.com/video/m_ZW6ZdxPPA/w-d-xo.html
Check out the amazing views where I visit Torquay, Bells beach, Erskine falls, Redwood Forrest, 12 Apostles, Loch Ard Gorge, London Bridge Rock and The Grotto.
#mentalhealth #roadtrip #GreatOceanRoad
Song: Sapajou - I'll Meet You There
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: th-cam.com/video/m_ZW6ZdxPPA/w-d-xo.html
มุมมอง: 63
วีดีโอ
Why You Might Find It Hard To Open Up? Man VS Mental Health
มุมมอง 933 ปีที่แล้ว
Hello and welcome to another video from the usual hiking spot in Dandenong Ranges. In this video I talk about opening up and why you might find it hard to open up. You might be the type of person who finds it hard to open up due to not knowing how to or you're worried that people judge you. You're not alone. Let me know if you have other reasons why by leaving a comment or talking to me on the ...
Why Do I Get Social Phobia? Man Vs Mental Health
มุมมอง 483 ปีที่แล้ว
Welcome to another hike video from Olinda. This video is part of the Man Vs Mental Health series and continues from the last video. This weeks talks is about one of the many reasons why I get social phobia. A mate of mine struggles with it as well as they get paranoid and self doubt creeps in. I struggle with it a lot and have been trying to work through this for years. In fact a lot of males a...
Commitment: Man Vs Mental Health
มุมมอง 253 ปีที่แล้ว
Hello my amazing friends. Welcome to this weeks video. Going to be trying something new over the next few weeks where I talk about mental health from a males point of view. This weeks topic is another mumble about commitment and how its hard for men and why its hard. These videos are meant to open up discussions and help us all dive deep into it with open mind. It is also for opening up to your...
Why I Made The Move To Australia?
มุมมอง 1113 ปีที่แล้ว
My last hike of 2020 and wow what a year. This year has flown and so I thought I should talk about why I moved here to Australia. A lot of people ask me "oh Adeelocino what did ya move?" and this is the reason why. There is a few reasons why I have moved from my mental health to growing to taking the risks. Check out the hike as I did the other side last year with my BFF. th-cam.com/video/lGyQJ...
Why You Should Focus On Simple Things?
มุมมอง 713 ปีที่แล้ว
Welcome to this weeks video and a new Adeelocino. I took a long as break, dyed my hair blonde, had my birthday and I'm getting old. Hiking after months had me so excited that I mumbled a lot. So this week I talk about COVID and how its been a tough year and why we should focus on simple things. We tend to be so overwhelmed with problems that we forget to break it down into small simple steps. W...
Fomo - Music Video Therapy #7
มุมมอง 693 ปีที่แล้ว
Welcome to this week episode on FOMO and my struggles with it. I got challenged to create something about FOMO. There has been so many times where I have asked myself why I get FOMO? how can I overcome it. There have been times where I'm like I wish I had this and that cause of social media. Got to remind myself to take it easy and that a lot of things are not real on the internet. How do you g...
Putting Myself Ahead or Being Selfish - Music Video Therapy #6
มุมมอง 914 ปีที่แล้ว
Welcome to this week episode on how I find it hard to tell between putting myself ahead or being selfish. I always tend to feel guilty when I try put myself ahead as I don't really want to let people down. I have been let down a lot so I tend not to let others down. Got challenged to this and then upload it. Was a lot of fun as well as retaking certain bits again and again. Now I know how a lot...
How To Stop Stressing Over Things You Can't Control? - Therapy #5
มุมมอง 1324 ปีที่แล้ว
This week I learnt something new about myself while talking to a mate about mental health. what did I learn? How to stop stressing over things you can't control. This has been a part of me for years where I used to worry heaps about life and the unknowns. Have a watch and see the steps I have taken to combat this. If you have your own steps drop it in the comment section below or insta @adeeloc...
15 Deep Questions You should Ask Yourself - Therapy #4
มุมมอง 694 ปีที่แล้ว
I got inspired by my mate who always asks me deeps questions to build a better connection within. I go through 15 questions that I had written/ been asked. It is actually very difficult to answer your own questions. Give it a try. #deepthoughts #connections #mentalhealth music Lofi type beat ''Lovely'' Prod. LD On The Beat th-cam.com/video/syp-YktKJFg/w-d-xo.html Used for non profit :)
Therapy #3: Why Am I A Perfectionist?
มุมมอง 774 ปีที่แล้ว
This weeks Topic is about the struggles of being a perfectionist and how it hits me mentally. I cover two areas where why I tend to be a perfectionist. There are many other factors why but thought I should cover the main ones. #perfectionist #mentalhealth #deepthoughts Music : Lo-fi Type Beat - "Love me" Eric Godlow Beats th-cam.com/video/Odlo_BI_c9w/w-d-xo.html Used for non profit :)
Therapy #2: Weekly Deep Thoughts
มุมมอง 564 ปีที่แล้ว
This weeks video is about my deep thoughts and emotions. I share a creative writing piece (poem) in this video. I cover topics on how I feel and what advice I would give myself. Hope ya enjoyyyyy :). #deepthoughts #mentalhealth #growth music: LoFi / ChillhopType beat - "Together" th-cam.com/video/XHeBPMnQ-0M/w-d-xo.html used for non profit :)
Therapy #1
มุมมอง 854 ปีที่แล้ว
This weeks video is something different. It's an intro to Adeelocino's world and also a video series where I talk to myself about the struggle. This first episode is basically a lead up to future videos. I start off with my childhood. The aim is to allow people to open up to themselves and also own what the are cause we are all beautiful in our own way. Im grateful for all the experiences I gai...
Why Does Time Make Me Feel Anxious?
มุมมอง 1064 ปีที่แล้ว
Welcome to another video with your boy Adeelocino. Anxiety with time has been impacting my mental health for years. This week I discuss why I get anxiety from time, how will I reduce anxiety and what strategies I will use to help in all of this. One step at a time. Thank you @gaeshe for the amazing peanut butter bars recipe :). #mentalhealth #growth #covid music Lo-fi Type Beat - Lost in Love t...
Lockdown Part III - How To Get Through Another Lockdown?
มุมมอง 694 ปีที่แล้ว
Im backkkkk. Been MIA cause of lockdown and kind of had a break from social media life. It has been tough the last few weeks. This video is an update of what is going on in Adeelocino's life and how I have been coping with lockdown. I talk about my mental health and things I have done to get through some tough moments. Mental health is very important it should aways come first. If you're feelin...
How To Overcome Self Sabotaging Behavior?
มุมมอง 1024 ปีที่แล้ว
How To Overcome Self Sabotaging Behavior?
I've Been Chasing Dreams, Haven't Been Sleeping Well
มุมมอง 784 ปีที่แล้ว
I've Been Chasing Dreams, Haven't Been Sleeping Well
6 Reasons Why You Should Challenge Yourself
มุมมอง 2334 ปีที่แล้ว
6 Reasons Why You Should Challenge Yourself
How To Use COVID-19 Isolation As A Way Of Growing?
มุมมอง 1024 ปีที่แล้ว
How To Use COVID-19 Isolation As A Way Of Growing?
How I'm Feeling After A Week Of Corona Virus Isolation?
มุมมอง 1144 ปีที่แล้ว
How I'm Feeling After A Week Of Corona Virus Isolation?
👏🏻👏🏻👏🏻👏🏻
💚💚💚
my younger brother
I love this for you g! ✊✊
My g. Without your support and words wouldn't have gotten this far either. Upwards and onwards and sideways too.
Dnt ever sing..............plz make video bt dnt sing
Haha Didn't rap for you. Was for me myself and I :)
Nice video and great inspiration for my own videos. It was very nice and interesting. Thanks a lot and have a nice day
Thank you. Keep doing you and your videos are amazing too
All I got from this was “go smash a cheesecake” 🍰
Gotta sometimes treat yourself aye.
🔥🔥🔥
TE AMO. GRACIAS POR TU AYUDA. ERES INCREIBLE <3
Did not expect that. So awesome you're feeling more comfortable to put yourself out there.
It took me two weeks to be comfortable with this. Biggest anxiety when it dropped. It wasn't as bad as I thought it would be. Gotta remind myself things aren't really that bad.
mad intro cuz wallah
New EP dropping soon . The maanicles
What a legend!!!
Not as legendary as you
Complete the action...
The sun was in my eyes I swear.
mean scribbling bro :P
Learning from you. You are my motivation.
Bro your spit is hard 😀
Not as hard as my mate who is on another level. I remember when I first started when covid 19 started and I was so awful but practice makes you better and when its fun and you enjoy it doesnt matter what people think. One day I'll catch up to him. Chase your dreams.
That intro is 🔥🔥🔥🔥
Not as amazing as you my g
Loving this series my g
Loving you more though <3
Hi sexyyy whn wil u cum 2 Pakistan I'm waiting thk abt it 💖💖💖💖💖💖💖💖
Im waiting for you too habibi
1:16 You literally told yourself "I want you to be you" lol follow your advice g, youll be alg haha
You're right my g. But sometimes your own advice gets clouded by other factors. P.s can you house sit my dogs ?
@@KeepingCalmWithAdeelocino your life g. If there are factors stopping you from being you, remove them. 👌 yeah g, mates rates. gotchu and your future doggos haha
Really unique and engaging way of opening up - thank you for going deeper. (and kudos on the video editing) Now let's talk about your Psychologist, can you trust a man that only wears socks during a psychology session LOL
Thank you Thank you . Im glad you enjoyed it. Sorry for the delay though cause It was a mission editing it on my dying laptop. Knew you'd notice my socks. Tbh this psychologist doesn't allow shoes in his clinic. Gotta give the patient the whole feel at home buzz.
Take the good of the culture and drop the negative ;) shot for sharing bro
Gotta take the best of everything and make it your own with a touch of love then add a bit of adeelocino to it. Bam.
do whatever the phuck u wanna do cuz ❤
Leshgooo step 1
🙌🏾🙌🏾🙌🏾
The Queen has commented. Im so blessed :)
My brother proud of you..
Im proud of you more
Need you to rap in the next one, my g
Like freestyle ?
♥️ really good one
Thank you <3
You're doing great. Hang in there. We'll get through this. High-five on talking to yourself. So important, especially living alone. Gotta do the best friend trick: "what would a best friend do for me right now if they were here?" If you're feeling awful, a best friend would never be nasty to you about or demand to know why. They'd just do caring things. They'd get you a glass of water, encourage you to have a stretch, ask you when you last ate something healthy, encourage you to do kind things for yourself.
Thank you. Omg that is legit one of the best advices and out look to when you're feel down. Deffo will be trying that. Gotta be kind to yourself in these moments and seeing it to others is a huge encouragement. :)
I found ur comment on Vlog no copyright
yee it’s my boy adeel. And that haircut tho, looking fly man. Keep it up, great content!
Come through ill give you a mean fade free. Thanks bro truly humbled.
"and I look like a makeup brush" LOL!
Imagine the air going rushing through it in slow mo. Idk why i said that haha
surely make a podcast
Only if you jump on with me. I'll supply KFC as payment
Is that you singing bro?
No I wish. The girl is someone random and the verse with the guy singing a little bit is my best friend.
This is really nice!!
Thank you.
Low key debut music video at the start, nice
Honestly it was difficult to decide what to do with the start. Was thinking of spliting it into two but then was like no no music video it is. Glad ya enjoyed it more to come
Dope 🔥
Not as dope as you
Mean cuz spielberg
It's such an honour to see your comment. Blessed.
My handsome brother
All you mate
👌👌
Gracias
Where is that?
It is in Venus Bay Vic. There is a trail on the tip of the area. It is a bit hard to find but once you see the trail off Doyles Road it goes around the area and you can see the bay. Really pretty place.
My handsome brother
All you bro
Adeelocino back with another reminder!! good one bro ~ i think the one about the outdoors and listening to nature works even if you're not having a bad day, just to keep sane especially for those working from home. Can't wait for your next video, i was just about to start editing mine with new lens and all.. but all of it came out dark lol... bad day but we gotta accept it and retry tomorrow ;)
Bro you're always got the right things to say. I agree 100%. We are so blessed to have the outdoors. You could literally spend hours and not get sick of it. Top spots for me to visit when I come back home? Its alright bro. It means your next one will be even better. When am I in the next video?
where i'd rather be right now!! shot for the reminder bro
Come through I'll take you on a contiki. Might even see some animals 😂
Keep up the good work. All the best and good luck with growing your channel. Do you know about followsm . c o m?? You could use it to promote your channel!
All the best in your journey. Thanks for the tip
Love it bro !! i challenge you hike tongariro here on your next holiday !! PS whens the album coming too
Only if we hike it together for a part 2 of how to get through a grey day? mix tape dropping soon after I get the the right equipment haha.
Great video :)
Not as great as you :P
thanks for the reminder bro !! :)
Anytime bro
U can tell 2 any1 coz no body care abt u thy just make fun of u tht hurt me a lot tht ALLAH make u nt thm bt thy make fun selfish human s r in ths time and the world nt beautiful anymore
U knew my story my adeel cino darling bt nw a days no body is 4 u life still da same life is vvvv boring im always asking 4rm Allah tht plz plz plz tht my life will normal ever bt ur enjoy there r a lot of places tht r b wid ur self and here is nothg I really luv ur subjects keep it up ALLAH bless u my dear c u soon again in Pakistan inshallah wating 4 tht day............😍😍😍😍😍😍😍😍😍😍😍😚😚😚😚😚😚😚😚😚
Untabooed (Adjective) Not placed under a taboo. - Good on you for talking about this stuff. Labelling the act as selfish comes from a place of privilege, scorning someone for not having a robust and malleable mental health, it's victim-blaming and it's toxic.
I am so honored to have a comment from you. Thank you and I agree 100%. Any ideas on how we could change that mentality?
@@KeepingCalmWithAdeelocino it's about eroding stigma, the "untabooing" of suicide. If we can't talk with compassion about those dark endings, we're leaving little room to have stigma-free conversations when people begin to lean towards suicide. Normalising that fact that billions of people struggle with their mental health at some point in their life and not wrapping that up as an expression of their "Weakness" or "Selfishness" is a major start.
Men you are officially a traveller. And also, couldn't agree more
Hope you're well man. Been so long
Did you go desert safari? Could have sas you out there.
That will be for next time :)
with a drone