Disruptive Doctors®
Disruptive Doctors®
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What Doctors Were Never Taught About Stem Cells: Christian Drapeau Explains.
Are stem cells the future of medicine?
In this eye-opening episode, Dr. Selina Chew of Disruptive Doctors sits down with Christian Drapeau, a pioneering researcher and author, to explore the untapped potential of stem cells. This conversation dives into the groundbreaking science behind stem cells and how they could revolutionize the way we approach chronic diseases and longevity.
Topics covered:
What are stem cells, and why are they crucial for doctors to understand?
The science behind endogenous stem cell mobilization.
Why are there so many misconceptions about stem cells in the medical field?
The role of stem cells in managing diabetes, hypertension, Parkinson’s, and other chronic diseases.
Why aren’t stem cells part of standard medical education?
The connection between stem cells, longevity, and reversing the biological clock.
How doctors can safely and ethically incorporate stem cell therapies into their practice.
If you’re a doctor or healthcare professional, this conversation is a must-watch!
🎧 Listen to the other podcast here: disruptive-doctors.com/postcall-beyond-the-white-coat/
📌 Download the Disruptive Doctors app to connect with a global community of doctors impacting healthcare differently.
👉 Like, subscribe, and share this video with your colleagues to spark meaningful conversations about the future of medicine!
Join Disruptive Doctors www.disruptive-doctors.com
Buy your ticket to Disruptive Doctors Conference 2025 disruptive-doctors.com/conference-2025/
Explore Non-Clinical Career Options for doctors with our Non-Clinical Pathfinder Workshop. disruptive-doctors.com/academy/non-clinical-pathfinder/
Check out our Top Non-Clinical Healthcare Programmes for Doctors. disruptive-doctors.com/top-non-clinical-healthcare-programmes-for-doctors/
If you’re interested in advancing your clinical skills, check out our Specialty Medicine Certification Hub. disruptive-doctors.com/specialty-medicine-certification-hub/
If you’re running a GP Clinic check out GP Clinic Solutions Hub to get all the resources you need to successfully run your GP Clinic. disruptive-doctors.com/gp-clinic-solutions-hub/
Chapters
00:00 The Journey into Stem Cell Research
12:12 Understanding Stem Cells: Basics and Beyond
18:38 The Role of Stem Cells in Body Repair
22:19 Endogenous Stem Cell Mobilization Explained
30:51 Aging and Stem Cells: The Impact of Time
35:17 The Role of Stem Cells in Aging and Health
39:08 Chronic Diseases and Stem Cell Deficits
41:32 Understanding Tissue Regeneration
49:13 Stem Cells in Diabetes Management
53:24 Case Studies: Success Stories with Stem Cells
56:25 The Paradigm Shift in Medical Understanding
01:04:16 Stem Cells vs. Traditional Medicine
01:08:11 Limitations and Potential of Stem Cells
01:10:54 Longevity: A Scientific Perspective
01:14:02 Aging vs. Longevity: Key Differences
01:16:45 Biological Age vs. Chronological Age
01:19:47 Markers of Longevity: What to Measure
01:21:22 The Role of Fasting and Autophagy
01:23:24 Combining Strategies for Longevity
01:25:24 The Importance of Mindset in Longevity
01:28:51 Additional Tools for Longevity
01:30:42 Sleep and Its Impact on Longevity
01:32:05 Tracking Health and Longevity
01:33:52 Implementing Stem Cell Approaches in Medicine
01:38:14 Final Thoughts on the Future of Medicine
มุมมอง: 53

วีดีโอ

Regrets of leaving medicine
มุมมอง 907 ชั่วโมงที่ผ่านมา
Watch the full episode here disruptive-doctors.com/when-healthcare-has-failed-a-doctors-mission-to-fix-a-broken-system/ Check out our other podcast episode disruptive-doctors.com/postcall-beyond-the-white-coat/ Join Disruptive Doctors www.disruptive-doctors.com/ Join us at the Disruptive Doctors 2025 Conference on the 20 & 21 September 2025 Where Doctors Drive Real Change in Healthcare. Get you...
Challenges for doctors getting into Pharma Non clinical careers for doctors
มุมมอง 2416 ชั่วโมงที่ผ่านมา
Watch the full episode here disruptive-doctors.com/?p=45430 Check out our other podcast episode disruptive-doctors.com/postcall-beyond-the-white-coat/ Join Disruptive Doctors www.disruptive-doctors.com/ Join us at the Disruptive Doctors 2025 Conference on the 20 & 21 September 2025 Where Doctors Drive Real Change in Healthcare. Get your tickets here disruptive-doctors.com/conference-2025/ Explo...
What Foreign Doctors Need to Know About Working in the U.S. Healthcare System
มุมมอง 16221 ชั่วโมงที่ผ่านมา
Join us for an inspiring conversation with Dr. Kashif, a doctor who transformed his career by navigating two vastly different healthcare systems-Pakistan and the U.S.-and emerging as a leader in medical education and innovation. Dr. Kashif J. Piracha is a dual board-certified physician in Internal Medicine and Nephrology, an accomplished medical educator, and an innovator in simplifying complex...
It’s All About Hair: How Dr. Aly Built a Business in Hair Restoration
มุมมอง 4314 วันที่ผ่านมา
It’s All About Hair: How Dr. Aly Built a Business in Hair Restoration
Mixing Healthcare with Finance. Non clinical careers for doctors
มุมมอง 3914 วันที่ผ่านมา
Mixing Healthcare with Finance. Non clinical careers for doctors
The dark side of working in a private chain GP clinic.
มุมมอง 4214 วันที่ผ่านมา
The dark side of working in a private chain GP clinic.
How to get Non-Clinical Jobs for doctors?
มุมมอง 6121 วันที่ผ่านมา
How to get Non-Clinical Jobs for doctors?
The risk of starting a GP Clinic business as a sole proprietor or enterprise
มุมมอง 2421 วันที่ผ่านมา
The risk of starting a GP Clinic business as a sole proprietor or enterprise
Doctor struggles to adapt to non-clinical role in the KKM healthcare system.
มุมมอง 4028 วันที่ผ่านมา
Doctor struggles to adapt to non-clinical role in the KKM healthcare system.
Non-Clinical Careers in Pharma for Doctors. MSL, Medical Affairs, Medical Director, Marketing &Sales
มุมมอง 12028 วันที่ผ่านมา
Non-Clinical Careers in Pharma for Doctors. MSL, Medical Affairs, Medical Director, Marketing &Sales
Struggles working as a doctor in public healthcare sector KKM
มุมมอง 50หลายเดือนก่อน
Struggles working as a doctor in public healthcare sector KKM
Why I left KKM to private healthcare? Non clinical careers for doctors
มุมมอง 82หลายเดือนก่อน
Why I left KKM to private healthcare? Non clinical careers for doctors
What was housemanship in Sabah like?
มุมมอง 68หลายเดือนก่อน
What was housemanship in Sabah like?
🌟 2024: A Year of Disruption & Innovation 🌟
มุมมอง 23หลายเดือนก่อน
🌟 2024: A Year of Disruption & Innovation 🌟
Thriving at the Intersection Healthcare Entrepreneurship
มุมมอง 35หลายเดือนก่อน
Thriving at the Intersection Healthcare Entrepreneurship
Power Of Branding & Marketing For Doctors How To Stand Out And Succeed Through Personal Branding
มุมมอง 56หลายเดือนก่อน
Power Of Branding & Marketing For Doctors How To Stand Out And Succeed Through Personal Branding
How to Raise Funds For Your Healthcare Startup
มุมมอง 42หลายเดือนก่อน
How to Raise Funds For Your Healthcare Startup
How To Increase Your Clinic Revenue
มุมมอง 75หลายเดือนก่อน
How To Increase Your Clinic Revenue
From Scrubs To Entrepreneurship. Doctors who became entrepreneurs. Dr Selina, Dr Kev Lim & Dr Hanif
มุมมอง 31หลายเดือนก่อน
From Scrubs To Entrepreneurship. Doctors who became entrepreneurs. Dr Selina, Dr Kev Lim & Dr Hanif
Angel Investing in Healthcare Startups by Indelible Ventures. Building the Startup ecosystem
มุมมอง 59หลายเดือนก่อน
Angel Investing in Healthcare Startups by Indelible Ventures. Building the Startup ecosystem
MDEC on the RING Lifetime Electronic Health Records
มุมมอง 11หลายเดือนก่อน
MDEC on the RING Lifetime Electronic Health Records
Indian Family Pressure to Become a Doctor
มุมมอง 50หลายเดือนก่อน
Indian Family Pressure to Become a Doctor
MDEC on Digital Healthcare Support Services
มุมมอง 18หลายเดือนก่อน
MDEC on Digital Healthcare Support Services
MDEC on At Home Patient Monitoring for Care Continuum and Better Health Outcomes for patients.
มุมมอง 10หลายเดือนก่อน
MDEC on At Home Patient Monitoring for Care Continuum and Better Health Outcomes for patients.
IoTs in healthcare. What are smart wards?
มุมมอง 19หลายเดือนก่อน
IoTs in healthcare. What are smart wards?
What happens when doctors don't talk about the patients they lost? How can doctors cope?
มุมมอง 53หลายเดือนก่อน
What happens when doctors don't talk about the patients they lost? How can doctors cope?
How Doctors Can Navigate the Digital Health Revolution. Health Tech Med Tech
มุมมอง 30หลายเดือนก่อน
How Doctors Can Navigate the Digital Health Revolution. Health Tech Med Tech
How Digital And AI Are Transforming Mental Health. Azran Osman-Rani from Naluri.
มุมมอง 15หลายเดือนก่อน
How Digital And AI Are Transforming Mental Health. Azran Osman-Rani from Naluri.
Gaming In Healthcare Gamifying Healthcare Training And Assessment
มุมมอง 14หลายเดือนก่อน
Gaming In Healthcare Gamifying Healthcare Training And Assessment

ความคิดเห็น

  • @Thomas-562
    @Thomas-562 วันที่ผ่านมา

    The importance is firstly getting more suitable new recruits, i.e. attract high school students with the correct attitudes: Hardworking, at least moderately bright, helpful and with some compassion... 2) Differentiate the medical fields which is of greatest shortage, more demanding clinical work, of great clinical need and renumerate the specialists differently in MOH, if MOH do a study, it will notice more and more doctors are choosing subspecialties that is not clinical, like becoming lab specialists or less demanding clinical fields that don't need to come in during oncalls etc.. there is not much difference in allowance between a intervention cardiologist who needs to do strenous procedures during on call vs a lab specialists that do passive calls.. Hence, many doctors who are procedure base like surgeons, intervention cardiologists, gastroenterologist etc will find their work more appreciated in private sector, at least in term of pay which is markedly different from MOH. 3) Offer Tuition fee scholarship and mandatory 5 year bonding of Medical students in local government Universities as these universities tuition fee is only 10% of the local private universities, the tuition fee of Medical degree of local MOE universities are highly subsidised by taxpayer money.. current situation is - very bright fresh medical graduates from UM and UKM straight away leave Malaysia to Singapore in droves, didn't serve the Malaysia public a single day pun as a doctor and no penalty etc...... How to justify the Malaysian Taxpayer money that was used to educate them! 4) Thailand has less Doctor: Patient ratio than Malaysia, but overall Thais Life Expectancy is longer than Malaysian, may be one should ponder on why is that so...

  • @oanar1108
    @oanar1108 3 วันที่ผ่านมา

    My problem is that I can't gqin weight and yes I have many intolerances:eggs,dairy,vegetable oil etc

  • @Conurebangla
    @Conurebangla 5 วันที่ผ่านมา

    How doctors find startups as angel investors

  • @kimkoh502
    @kimkoh502 7 วันที่ผ่านมา

    The racist policies is self defeating. Massive brain drain inflicted by unfair discrimination

  • @tclee5351
    @tclee5351 15 วันที่ผ่านมา

    Sini penuh pakar semua jenis... Pakar Curi , Pakar Tipu , Pakar Rasuah , Pakar Khianat , Pakar Bodek , Pakar Fitnah , Pakar Buli , Pakar Liwat , Pakar Formula & mcm2...

    • @malarjmmalar2820
      @malarjmmalar2820 9 วันที่ผ่านมา

      😂😂😂😂😂😂

    • @Faith-l0-p6r
      @Faith-l0-p6r 6 วันที่ผ่านมา

      Agree. 💯

    • @lilykhoo5770
      @lilykhoo5770 8 ชั่วโมงที่ผ่านมา

      🤭🤭

  • @eczemadoc644
    @eczemadoc644 22 วันที่ผ่านมา

    Brilliant video!

  • @muhdakmal3132
    @muhdakmal3132 23 วันที่ผ่านมา

    Love this

  • @thetruthinquirer
    @thetruthinquirer 23 วันที่ผ่านมา

    Is the health specialization being racialize here?

  • @Drïqstars
    @Drïqstars 24 วันที่ผ่านมา

    I appreciate your contents ❤️❤️❤️ Please never give up on your dream. There really is a lot of gap in this market.

  • @Drïqstars
    @Drïqstars 24 วันที่ผ่านมา

    Keep it up ❤

  • @drshamsul5255
    @drshamsul5255 หลายเดือนก่อน

    thank you for sharing

    • @disruptive-doctors
      @disruptive-doctors หลายเดือนก่อน

      @@drshamsul5255 you're welcome. Let us know what else you'd like us to cover.

  • @thomasho9637
    @thomasho9637 หลายเดือนก่อน

    😢 nons wont stand a chance even outstanding coz the boss up there say you hold on and cannot become specialists too fast. so wait and then gone the potential specialists

  • @disruptive-doctors
    @disruptive-doctors หลายเดือนก่อน

    Join us at the Disruptive Doctors 2025 Conference on the 20 & 21 September 2025 Where Doctors Drive Real Change in Healthcare. Get your tickets here disruptive-doctors.com/conference-2025/ For more topics like this join for our annual Disruptive Doctors Conference 2025 on 20th & 21st September 2025 at Sime Darby Convention Center, KL. Get your tickets disruptive-doctors.com/conference-2025/

  • @disruptive-doctors
    @disruptive-doctors หลายเดือนก่อน

    Join us at the Disruptive Doctors 2025 Conference on the 20 & 21 September 2025 Where Doctors Drive Real Change in Healthcare. Get your tickets here disruptive-doctors.com/conference-2025/ For more topics like this join for our annual Disruptive Doctors Conference 2025 on 20th & 21st September 2025 at Sime Darby Convention Center, KL. Get your tickets disruptive-doctors.com/conference-2025/

  • @disruptive-doctors
    @disruptive-doctors หลายเดือนก่อน

    Join us at the Disruptive Doctors 2025 Conference on the 20 & 21 September 2025 Where Doctors Drive Real Change in Healthcare. Get your tickets here disruptive-doctors.com/conference-2025/ For more topics like this join for our annual Disruptive Doctors Conference 2025 on 20th & 21st September 2025 at Sime Darby Convention Center, KL. Get your tickets disruptive-doctors.com/conference-2025/

  • @disruptive-doctors
    @disruptive-doctors หลายเดือนก่อน

    Join us at the Disruptive Doctors 2025 Conference on the 20 & 21 September 2025 Where Doctors Drive Real Change in Healthcare. Get your tickets here disruptive-doctors.com/conference-2025/ For more topics like this join for our annual Disruptive Doctors Conference 2025 on 20th & 21st September 2025 at Sime Darby Convention Center, KL. Get your tickets disruptive-doctors.com/conference-2025/

  • @disruptive-doctors
    @disruptive-doctors หลายเดือนก่อน

    Join us at the Disruptive Doctors 2025 Conference on the 20 & 21 September 2025 Where Doctors Drive Real Change in Healthcare. Get your tickets here disruptive-doctors.com/conference-2025/ For more topics like this join for our annual Disruptive Doctors Conference 2025 on 20th & 21st September 2025 at Sime Darby Convention Center, KL. Get your tickets disruptive-doctors.com/conference-2025/

  • @disruptive-doctors
    @disruptive-doctors หลายเดือนก่อน

    Join us at the Disruptive Doctors 2025 Conference on the 20 & 21 September 2025 Where Doctors Drive Real Change in Healthcare. Get your tickets here disruptive-doctors.com/conference-2025/ For more topics like this join for our annual Disruptive Doctors Conference 2025 on 20th & 21st September 2025 at Sime Darby Convention Center, KL. Get your tickets disruptive-doctors.com/conference-2025/

  • @disruptive-doctors
    @disruptive-doctors หลายเดือนก่อน

    Join us at the Disruptive Doctors 2025 Conference on the 20 & 21 September 2025 Where Doctors Drive Real Change in Healthcare. Get your tickets here disruptive-doctors.com/conference-2025/ For more topics like this join for our annual Disruptive Doctors Conference 2025 on 20th & 21st September 2025 at Sime Darby Convention Center, KL. Get your tickets disruptive-doctors.com/conference-2025/

  • @disruptive-doctors
    @disruptive-doctors หลายเดือนก่อน

    Join us at the Disruptive Doctors 2025 Conference on the 20 & 21 September 2025 Where Doctors Drive Real Change in Healthcare. Get your tickets here disruptive-doctors.com/conference-2025/ For more topics like this join for our annual Disruptive Doctors Conference 2025 on 20th & 21st September 2025 at Sime Darby Convention Center, KL. Get your tickets disruptive-doctors.com/conference-2025/

  • @disruptive-doctors
    @disruptive-doctors หลายเดือนก่อน

    Join us at the Disruptive Doctors 2025 Conference on the 20 & 21 September 2025 Where Doctors Drive Real Change in Healthcare. Get your tickets here disruptive-doctors.com/conference-2025/ For more topics like this join for our annual Disruptive Doctors Conference 2025 on 20th & 21st September 2025 at Sime Darby Convention Center, KL. Get your tickets disruptive-doctors.com/conference-2025/

  • @disruptive-doctors
    @disruptive-doctors หลายเดือนก่อน

    Join us at the Disruptive Doctors 2025 Conference on the 20 & 21 September 2025 Where Doctors Drive Real Change in Healthcare. Get your tickets here disruptive-doctors.com/conference-2025/ For more topics like this join for our annual Disruptive Doctors Conference 2025 on 20th & 21st September 2025 at Sime Darby Convention Center, KL. Get your tickets disruptive-doctors.com/conference-2025/

  • @disruptive-doctors
    @disruptive-doctors หลายเดือนก่อน

    Join us at the Disruptive Doctors 2025 Conference on the 20 & 21 September 2025 Where Doctors Drive Real Change in Healthcare. Get your tickets here disruptive-doctors.com/conference-2025/ For more topics like this join for our annual Disruptive Doctors Conference 2025 on 20th & 21st September 2025 at Sime Darby Convention Center, KL. Get your tickets disruptive-doctors.com/conference-2025/

  • @kampungfavourite5362
    @kampungfavourite5362 หลายเดือนก่อน

    Degree MD Malaysia tak laku, cant even practice in Singapore. Only UM punya graduate sj lepas

  • @disruptive-doctors
    @disruptive-doctors หลายเดือนก่อน

    If you'd like to speak to recruiters about working in Singapore as a foreign doctor, come for Disruptive Doctors 2025 Conference on the 20 & 21 September 2025. Get your tickets here disruptive-doctors.com/conference-2025/

  • @disruptive-doctors
    @disruptive-doctors หลายเดือนก่อน

    For more conversations like this, come for Disruptive Doctors 2025 Conference on the 20 & 21 September 2025 Where Doctors Drive Real Change in Healthcare. Get your tickets here disruptive-doctors.com/conference-2025/

  • @soniasun1
    @soniasun1 หลายเดือนก่อน

    Medic footprints advert

  • @dr.giri-view5082
    @dr.giri-view5082 หลายเดือนก่อน

    Which website can you give detail. I want to apply as well

    • @disruptive-doctors
      @disruptive-doctors หลายเดือนก่อน

      You can apply here disruptive-doctors.com/resident-physician-in-singapore/

  • @Click-Here-More-Info-about-SEO
    @Click-Here-More-Info-about-SEO หลายเดือนก่อน

    I have been following and auditing your TH-cam channel for a while now. Your videos are very nice but the views are very low. Have you wondered why this is happening? By solving these you can increase likes, comments, subscribers and views day by day. That's why your channel needs to be optimized and SEO properly done.

  • @FreelancerProme12
    @FreelancerProme12 หลายเดือนก่อน

    hlw

  • @sbonjamin
    @sbonjamin หลายเดือนก่อน

    This is such an informative video! Thank you so much for sharing

    • @disruptive-doctors
      @disruptive-doctors หลายเดือนก่อน

      @@sbonjamin It's our pleasure. Do check out our podcast that's curated for doctors.

  • @disruptive-doctors
    @disruptive-doctors หลายเดือนก่อน

    Let us know who else you'd like us to interview!

  • @disruptive-doctors
    @disruptive-doctors 2 หลายเดือนก่อน

    Check out Lamanify’s services disruptive-doctors.com/lamanify/ If you’re running a GP Clinic check out GP Clinic Solutions Hub to get all the resources you need to successfully run your GP Clinic. disruptive-doctors.com/gp-clinic-solutions-hub/

  • @archiehendricks6093
    @archiehendricks6093 2 หลายเดือนก่อน

    Here take a pill, go for a walk, take another pill, go to work, take a pill for that too.

  • @ladduram-gj8xz
    @ladduram-gj8xz 2 หลายเดือนก่อน

    Most of the doctors are in the private sector minting money to buy new Mercs, Audis or Porsches for themselves. This shortage (of doctors) in the government service can easily be fixed if someone with brains is helming the relevant ministry. Also, the government has a vested interest in the private sector because, organizations like EPF is a major shareholder of some private hospitals. So, the government is also divided due to conflict of interest. Bottom line, if there's a will, there's always a way, but no one is bothered if an average person on the street dies. The real problem apart from stupidity, is apathy.

  • @rizwansheikh9521
    @rizwansheikh9521 2 หลายเดือนก่อน

    Brilliantly summarized!

  • @disruptive-doctors
    @disruptive-doctors 2 หลายเดือนก่อน

    Join Disruptive Doctors www.disruptive-doctors.com Leave us a feedback on who you'd like us to interview!

  • @aniskabarma
    @aniskabarma 2 หลายเดือนก่อน

    🎉🎉good suggestion.

  • @trivandrumconsultant5318
    @trivandrumconsultant5318 2 หลายเดือนก่อน

    nice interview .

  • @trivandrumconsultant5318
    @trivandrumconsultant5318 2 หลายเดือนก่อน

    just saw your interesting channel today . I transitioned to full time teaching medicine . Very satisfying but it has its own entrepreneurial challenges .

  • @RachelRaja-p8g
    @RachelRaja-p8g 2 หลายเดือนก่อน

    Will non-Malays be allowed to not only specialise but be allowed to climb the ladder to head a health department in hospitals and the health ministry? I think not …. Which is why you only have Malay monopoly in this panel? Malaysia has to overcome racial and religious segregation to bring the truly best to the top to meet the needs in the country.

    • @vijaynair6161
      @vijaynair6161 2 หลายเดือนก่อน

      Sadly a very racist gathering.

    • @Faith-l0-p6r
      @Faith-l0-p6r 6 วันที่ผ่านมา

      I support your feedbacks...it's real in the hospitals but ivory tower Heads are putting their heads in the sand and racist MOH policies are not helping either 😢😭🤢

  • @disruptive-doctors
    @disruptive-doctors 2 หลายเดือนก่อน

    Watch the full podcast here disruptive-doctors.com/postcall-beyond-the-white-coat/

  • @disruptive-doctors
    @disruptive-doctors 2 หลายเดือนก่อน

    Join Disruptive Doctors community disruptive-doctors.com

  • @disruptive-doctors
    @disruptive-doctors 2 หลายเดือนก่อน

    Join Disruptive Doctors community disruptive-doctors.com

  • @disruptive-doctors
    @disruptive-doctors 2 หลายเดือนก่อน

    Join Disruptive Doctors community disruptive-doctors.com

  • @disruptive-doctors
    @disruptive-doctors 2 หลายเดือนก่อน

    Watch the full Podcast here disruptive-doctors.com/when-conventional-medicine-fails-how-a-doctor-turned-to-entrepreneurship-to-make-a-difference/

  • @disruptive-doctors
    @disruptive-doctors 2 หลายเดือนก่อน

    Watch the full podcast here disruptive-doctors.com/when-conventional-medicine-fails-how-a-doctor-turned-to-entrepreneurship-to-make-a-difference/

  • @disruptive-doctors
    @disruptive-doctors 2 หลายเดือนก่อน

    Watch the full podcast here disruptive-doctors.com/when-conventional-medicine-fails-how-a-doctor-turned-to-entrepreneurship-to-make-a-difference/

  • @disruptive-doctors
    @disruptive-doctors 2 หลายเดือนก่อน

    Check out the episodes here disruptive-doctors.com/postcall-beyond-the-white-coat/

  • @mdabulbasar-e3q
    @mdabulbasar-e3q 2 หลายเดือนก่อน

    very good quality video 😯