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Very very clean. Some slight suggestion on keeping the hands up and moving along with faster more non-repetitive footwork both these guys about to hit the next level

That was terrible boxing fundamentals on display. Please get a coach.

This is bad karate ,not kick-boxing, where are the combo punches and kicks ?

Great work 👏 proper good lads helping each other with safe sensible levels of intensity

Nice work

Good stuff 🔥 👏 That’s a good coach & I like the documentary type vibe, I assume that’s what the channel owner was going for?

Good overall workout but a few things I noticed. Stretch and warmup thoroughly BEFORE throwing combinations and kicks. You can't stretch enough. As a beginner, go for precision and correct movements on the pads, not speed and power. Train combos on the heavybag, over and over again.

good job👍👍🇮🇳

good

Guy in the blue should learn the fundamentals first before sparring. Is it not allowed to punch to the head in your sparring?

sloppy kicks and technique sorry boiz. Its not terrible, but your kicks have snap but no follow through. You both need to loosen your hips and turn into the kick, you'll break some toes otherwise.

Good one lad

beautiful sparring great job to both of you guys!

Love it! Nice and light, respectful and playful. Just how the Thai's do it. You learn so much sparring this way🥊

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Changing stance all the time is pretty unstable i would say

Awesome!

Keep up the hard work guys!

Keep up the great work‼️

Great sparring session 🥊 Keep it up‼️

Nice sparring session ‼️

U r using to much momentum.

Nice

Okay....

Yes sirrrrr

Why do your arms buckle in as you swing? Uour kicks look good but it looks like you have negative power 😂

Keep it up man❤

Your striking is really smooth man. Like REALLY smooth. Great work brother!

Was that a skit?

Blonde is obviously going much harder

Love the words man "just show up"

Good shit dude

Gimme a "D" Gimme an "E" Gimme a ... Wait a minute. You have NONE of dis shiii!

wayyyy too much telegraphing to be useful

stay hard brother

If that's light i would love to see hard

This looks like two morons watched one fight and put on gear to spar

U S

❤

Never give up bro, never

Don't be scared to hit each other or to get hit. It's part of the sport

I love to see these sparring videos where you can clearly tell that those two are or really good friends or really good teammates!

It’s so crazy to see how most people that are new to this have absolutely no fighting IQ at all. Not even any common sense… Most don’t even keep their hands up, can’t even throw a decent punch, and don’t know how to stand in a proper stance. The form, combos, technique, and footwork all come with training yes. But to think most men out there walking the street have this “im a bad ass. I could whoop anyone’s ass mentality”, the reality is they’d preform even worse than these fellas in this video. I just had a conversation with my neighbor the other day where he said he’s “pretty sure he could take on 3 dudes” as he was struggling to breathe after walking up the 5 steps to my front door.

I would suggest sparring full speed 20% power Helps with more realistic fights n timing. This slow speed session is more for new to sparring and for basic cardio and conditioning Play fighting not sparring But based off how they punch and kick ya, new.

Bruh. What is that spin.... This isn't Hollywood. You should have gotten knocked on your feet every time you face away from your opponent

guy in the blue shirt watch your hand when you throw your jab since you tend to drop it every time. guy in the white should try being less stiff and since he is kinda big i would recommend long guard

why are you wearing helmets?

good work keep it up🔥

clean ass kick @0:22

kicked him after the glove touch lol