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Forever Young Podcast
United States
เข้าร่วมเมื่อ 24 มี.ค. 2023
From beauty trends and DIY skincare to Ozempic and fat removal, Forever Young takes listeners on a journey behind the mask and into the fascinating world of cosmetic surgery and noninvasive procedures. Each week, Beverly Hills-based, award-winning cosmetic surgeons Dr. John Layke and Dr. Payman Danielpour answer questions about procedures, recovery, and over-the-counter treatments, as well as feature wellness and beauty experts (and notable patients’ advice) -all with the goal of helping people live their most confident life. From tummy-tucks and eye lifts to reconstructive burn and post-traumatic surgeries, you'll get direct, practical advice from two of the best in the business. Their practice motto is ‘less is more’ to enhance your own individual beauty with natural-looking results. Founders of their own skincare line Beverly Hills MD, they are also advocates of a comprehensive skincare regime to age beautifully.
These 5 Collagen Rich Foods Hold the SECRET to Glowing Skin
Let’s explore the science of biohacking, nutrition, and supplementation for better health. From boosting mitochondrial health and supporting collagen production to optimizing vitamin D levels, we cover essential tips for increasing energy and vitality. 🌱💪
We discuss the importance of eliminating seed oils to reduce inflammation, the benefits of vitamin D and K2, and how supplements like greens powders, spirulina, and berberine can enhance detox and metabolism. Plus, we dive into biohacking strategies and how to personalize your supplement routine based on lab tests. 🧘♀️✨
The conversation also touches on managing childhood obesity by removing processed foods, and the role of moderation with alcohol and sugar for long-term health. 🧃🍷
Timestamps
0:00 Journey into wellness
5:46 Wellness consulting
11:17 Biohacking for sleep
12:29 Nutrition
About Lauren Radshap:
Lauren Rashap, CN, is a certified clinical nutritionist, yoga and meditation instructor, and wellness expert with over 20 years of experience. She is the founder of Lauren Living Healthy and has worked with high-profile clients in the fashion and entertainment industries, offering customized nutrition and wellness services. Lauren is also the author of Vibrant Skin at Any Age, where she emphasizes the gut-skin connection and shares holistic health strategies. As a sought-after speaker, she’s presented at events like the YPO EDGE Conference and Lean In. Lauren now serves as the Nutrition and Wellness Consultant for the Soul Community Planet Holistic Hospitality Group, focusing on plant-centric wellness offerings.
🔔 Don’t forget to like, subscribe, and hit the notification bell to stay updated on all the latest health tips and biohacks!
We discuss the importance of eliminating seed oils to reduce inflammation, the benefits of vitamin D and K2, and how supplements like greens powders, spirulina, and berberine can enhance detox and metabolism. Plus, we dive into biohacking strategies and how to personalize your supplement routine based on lab tests. 🧘♀️✨
The conversation also touches on managing childhood obesity by removing processed foods, and the role of moderation with alcohol and sugar for long-term health. 🧃🍷
Timestamps
0:00 Journey into wellness
5:46 Wellness consulting
11:17 Biohacking for sleep
12:29 Nutrition
About Lauren Radshap:
Lauren Rashap, CN, is a certified clinical nutritionist, yoga and meditation instructor, and wellness expert with over 20 years of experience. She is the founder of Lauren Living Healthy and has worked with high-profile clients in the fashion and entertainment industries, offering customized nutrition and wellness services. Lauren is also the author of Vibrant Skin at Any Age, where she emphasizes the gut-skin connection and shares holistic health strategies. As a sought-after speaker, she’s presented at events like the YPO EDGE Conference and Lean In. Lauren now serves as the Nutrition and Wellness Consultant for the Soul Community Planet Holistic Hospitality Group, focusing on plant-centric wellness offerings.
🔔 Don’t forget to like, subscribe, and hit the notification bell to stay updated on all the latest health tips and biohacks!
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Celebrity Trainer Reveals How to Build STRENGTH | Matt Blank
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The #1 Best Anti-aging Sunscreen
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When Is Charlotte Flair Coming Back?! What's Next for the Queen of WWE
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LIP FILLERS & ‘PILLOW FACE’ Syndrome: Are You At Risk? | Surgeon Advice!
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When is the queen charlotte coming back
Is she coming back qnd where is alexa bliss
Wooooooooooo
Same like me too i do have that too
That guy on the left, sure does remind me of Christoper Reeve of Superman and Somewhere in Time movies,
Charlotte is truly an icon. She ended up being the best out of all her siblings. True GOAT.
I was Charlotte flair
Sad. She hasn’t been looking good for a long time
I miss her
GOAT of Women's Pro Wrestling
Charlotte is divorcing andrade
Charlotte is divorcing andrade
Charlotte is divorcing andrade
Andrade & Charlotte flair broke up 💔
I miss you so much. You are the best.
She shouldn't have let herself go the way she did because that can cause your man to wander. Also, it isn't healthy to be so overweight and I'm sure she wants to be around for her kid to grow up.
Yoga originates from an eastern cult. It has infiltrated every area of life here in the U.S. just like a cancer. No think you.
Jax has tree frog hands 😂
Charlotte flair is the best female wrestler hands down in the world, we miss you Charlotte I hope your recovery is going smooth and hope to see you soon, how close are you to returning to wwe Charlotte?
Filllers, botox and hair dye .
Charlotte Flair,the greatest female wrestler of all time!!!!. SHE IS THE G.O.A.T.!!!!
sounds like you should turn the centenarian's poop into pills and sell them.😂
Charlotte flair you are My inspiration and I love you so much You are the best
Everybody lies about having magic cells so they can charge insane amounts,
Always promoting his books...oye
Legs key
But you can’t see the legs in the club…
I got veneers and they were bigger than my real teeth so I got a syringe of lip filler. Now they look balanced and I have a little thin mustache so I don’t need a lip lift. I also have a beard cause it’s cheaper than lipo and it’s currently a youthful trend. 🙏🏼
I also got PRF under my eyes. So technically I’m pretty natural 😂. I never had any plastic surgery or had Botox. I get jeaveu 😛
Of course someone with no upper lip would say this. 😂
Charlotte flair is wrestling.. 60 minutes space mountain
Assalomu alaykum CHorlatta❤🎉 Узбекистандан саломлар❤❤❤❤❤❤🫶🫶🫶🫶🫡🫶
True G.O.A.T ❤
Condescending…
Lip fat grafting, can I reverse it to some extent with incisions or microlipo?
Would be nice if they just give us our f'ing bacteria back. Gordonibacter urolithinfaciens, Gordonibacter pamelaeae, and Ellagibacter isourolithinifaciens
NO BACTERIA FOR YOU!
@@WalkingMoments - apparently that's their attitude...
Charlotte flair is my favourite female wrestler. ❤
When return Charlotte your prediction
I’m guessing Royal rumble
It's interesting that she mentions powerlifting and body building, as that seems to be popular w/some of the women (Nattie Neidhart and Beth Phoenix train in a powerlifting style) and Charlotte/Ashley's sister Megan is a bodybuilder. I guess it runs in the business/family.
@@jeangentry6656 🔥
I love regen medicine and direction it's going. I took my daughter out of the country to get IV MSC stem cell therapy and exosomes for her autoimmune disease. It worked for 3-4 months and then all her symptoms came back unfortunately. We tried ozone therapy, this caused a huge flare up. High dose vitamin D and omegas with a gluten free diet are working really well right now. Still keeping an eye out for all the new treatments on the horizon like Revolobio 1805 and Inverse vaccine and updates on stem cell therapy :)
Charlotte Flair is probably the best Wrestler in the Women Wrestling
I love this woman ❤
I miss Charlotte, and I hope she'll be back and on the way to break the 16 title record, along with Orton If there was any ONE person I'd love to meet even once, zero doubt it'd be her definitely
To break the record, they should give Charlotte vs Bianca vs Becky the WM main event.
Smackdown Womens division need Charlotte Flair. Hope she comes back
Charlotte Flair is sexiest Goat 🐐
EATABLE
I can take another couple years without her and “the Man”(always made me cringe calling a “woman” a man
We are wait for you
Wooooooooooooo
I love Charlotte flair
I love me Charlotte flair
Queen pls come back wwe