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THOMAS TWINS TV
United Kingdom
เข้าร่วมเมื่อ 30 ธ.ค. 2015
💪All things Health & Fitness
⏰ Posting videos every Thursday 7:00am UK time.
👬Identical Twins, Delroy & Trevor
💪Founders of Natural Progression personal training.
💪Weight training Tutorials, fitness advice, reaction videos.
Please subscribe to our TH-cam channel.
Enquiries email: thomastwins79@gmail.com
Website: www.naturalprogression.london
⏰ Posting videos every Thursday 7:00am UK time.
👬Identical Twins, Delroy & Trevor
💪Founders of Natural Progression personal training.
💪Weight training Tutorials, fitness advice, reaction videos.
Please subscribe to our TH-cam channel.
Enquiries email: thomastwins79@gmail.com
Website: www.naturalprogression.london
Uysk vs Fury prediction - Thomas Twins
Join us as we dive into the highly anticipated boxing match between Oleksandr Usyk and Tyson Fury! In this exciting episode, we share our predictions on who will come out on top in this epic showdown.
As identical twins, we usually find ourselves on the same side when it comes to our opinions. However, this time it’s different! We break down our differing views on the Usyk vs. Fury fight. Will Usyk’s speed and technical skills prevail, or will Fury’s size and power be too much for him? Tune in to hear our analyses, stats, and personal insights!
Join the Discussion!
We want to hear from you too! Who do you think will win this monumental clash? Leave your comments below and let’s get a conversation going about what could be one of the biggest fights of the year! Don’t forget to like, subscribe, and hit that notification bell so you never miss an update from Thomas Twins TV!
As identical twins, we usually find ourselves on the same side when it comes to our opinions. However, this time it’s different! We break down our differing views on the Usyk vs. Fury fight. Will Usyk’s speed and technical skills prevail, or will Fury’s size and power be too much for him? Tune in to hear our analyses, stats, and personal insights!
Join the Discussion!
We want to hear from you too! Who do you think will win this monumental clash? Leave your comments below and let’s get a conversation going about what could be one of the biggest fights of the year! Don’t forget to like, subscribe, and hit that notification bell so you never miss an update from Thomas Twins TV!
มุมมอง: 36
วีดีโอ
increasing strength Thomas Twins
มุมมอง 22หลายเดือนก่อน
In today’s video, we’re diving deep into the world of strength training and how you can maximize your gains by focusing on four essential compound movements: the Squat, Bench Press, Deadlift, and Shoulder Press. These foundational exercises are not just staples in any serious weightlifting routine; they are the building blocks that will help you develop overall strength and muscle mass. Why Com...
Upper body workout when pressed for time - Thomas Twins
มุมมอง 32หลายเดือนก่อน
Welcome to Thomas Twins TV! In today’s episode, we’re bringing you a quick and effective upper body workout that’s perfect for those busy days or even while you’re on holiday. Join our personal trainer, Del, as he demonstrates two powerhouse exercises that will help you maximize your time in the gym without sacrificing results. This session features two essential exercises: the Deadlift Clean a...
What this channel is about - Thomas Twins
มุมมอง 36หลายเดือนก่อน
Welcome to Thomas Twins TV! Join us on our fitness journey as we share our passion for health and wellness. On this channel, you’ll find a variety of workout tutorials designed for all fitness levels. Whether you’re a beginner looking to get started or an experienced athlete aiming to refine your skills, we’ve got something for you! What We Offer: Workout Tutorials: Step-by-step guides to help ...
Christmas training motivation - Thomas Twins
มุมมอง 29หลายเดือนก่อน
🎄✨ Christmas Message from Thomas Twins TV! ✨🎄 Hey Thomas Twins family! As we dive into this joyful festive season, we want to take a moment to wish you all a Merry Christmas and a Happy New Year! 🎅🎁 We know this time of year is all about celebrations and indulgence, and it's perfectly okay to let your hair down a bit! Enjoy those holiday treats and the cheerful gatherings with family and friend...
Twin biceps workout - Thomas Twins
มุมมอง 632 หลายเดือนก่อน
Welcome to Thomas Twins TV! In this episode, your favorite duo, Del and Trev, are back at it again, twinning on set and ready to pump up those arms with an intense bicep workout! Watch as Del and Trev demonstrate a variety of killer exercises, showcasing proper form and the best practices for maximizing gains. With their energetic camaraderie and infectious enthusiasm, you'll be inspired to rea...
Abs mixed tape Vol 1 - Thomas Twins
มุมมอง 512 หลายเดือนก่อน
In our very first mixtape, "ABS Mixed Tape Vol. 1," join Del and Trev as they take you through a dynamic and engaging series of ab exercises designed to help you sculpt and define those six-pack abs you've always wanted! 💪🔥 In this video, the Thomas Twins are twinning like never before, demonstrating a variety of workouts that target all areas of your core. Whether you're a beginner or an exper...
Health and fitness Q&A - Thomas Twins
มุมมอง 442 หลายเดือนก่อน
Welcome to Thomas Twins TV! In this exciting episode, we dive into a Q&A session where we answer some of the most pressing questions from our viewers about health and fitness. Whether you’re looking for tips on nutrition, workout routines, or overall wellness strategies, we’ve got you covered!
Dumbbell leg workout - Thomas Twins 3
มุมมอง 512 หลายเดือนก่อน
In today's action-packed episode, we're diving into an incredible Dumbbell Leg Workout that targets your entire lower body, helping you build strength, tone muscles, and achieve your fitness goals! 💪🏽 Join us as we guide you through these fantastic exercises: 🔥 Goblet Squats - Perfect for enhancing your squat form and hitting your quads and glutes. 🔥 Lunges - Build balance and stability while w...
Upper body workout - Thomas Twins
มุมมอง 333 หลายเดือนก่อน
Join twins Del and Trev as they take you through an intense upper body workout in their personal training studio. In this video, we dive into a circuit-style training session designed for maximum gains. This isn’t just a demonstration; it’s a glimpse into how we train and push to our limits. Don’t forget to like, subscribe, and hit the notification bell so you never miss an update from Thomas T...
Get fit with the battle ropes
มุมมอง 363 หลายเดือนก่อน
Join us on an exhilarating fitness journey as we dive into the world of battle rope exercises! Our channel is dedicated to showcasing a variety of fantastic workouts that will not only challenge your strength but also elevate your cardiovascular fitness. Battle ropes are an incredible tool for achieving a high-intensity cardio workout while also building muscle endurance. They engage multiple m...
Ab exercises with resistance - Thomas Twins
มุมมอง 1923 หลายเดือนก่อน
Welcome to the Thomas Twins TH-cam channel! Here, we focus on enhancing your workout experience. Our goal is to help you elevate your fitness levels. In this video, we demonstrate how to add resistance to a variety of exercises, making them more challenging and effective. This approach not only helps in building strength but also improves endurance and overall fitness. Whether you’re a beginner...
INCREDIBLE KO | - Anthony Joshua vs. Daniel Dubois - Thomas Twins review the fight
มุมมอง 2413 หลายเดือนก่อน
In this video, we dive deep into the highly anticipated boxing match between Anthony Joshua and Daniel Dubois. Join us as we break down the fight and analyze what went wrong for AJ.
The Importance of Stretching and Warming Up Before & after Weight Training
มุมมอง 1064 หลายเดือนก่อน
In today’s video, we delve into a crucial aspect of fitness that often gets overlooked: the importance of stretching and warming up before weight training. Whether you’re a seasoned lifter or just starting your fitness journey, understanding how to properly prepare your body can make all the difference in your performance and overall health. Why Stretching Matters. Stretching is not just about ...
Full body workout on the landmine attachment
มุมมอง 3594 หลายเดือนก่อน
Join us as we dive into the world of fitness with a focus on the incredible versatility of the landmine attachment. In today’s episode, we’re showcasing five powerful exercises that can transform your workout routine and help you achieve your fitness goals. Today’s Featured Exercises: T-Bar Row Strengthen your back and improve your posture with this effective rowing movement. The landmine allow...
Full body workout on the Smith Machine - Thomas Twins
มุมมอง 204 หลายเดือนก่อน
Full body workout on the Smith Machine - Thomas Twins
Full body workout on the Cable machine
มุมมอง 325 หลายเดือนก่อน
Full body workout on the Cable machine
We debunk the myths surrounding women and weight lifting - Thomas Twins
มุมมอง 1415 หลายเดือนก่อน
We debunk the myths surrounding women and weight lifting - Thomas Twins
Different types of gym bars - Thomas Twins
มุมมอง 775 หลายเดือนก่อน
Different types of gym bars - Thomas Twins
Ultimate Workout Circuit for Maximum Gains. This is how we train - Thomas Twins
มุมมอง 406 หลายเดือนก่อน
Ultimate Workout Circuit for Maximum Gains. This is how we train - Thomas Twins
Cardio vs Weight Training: Which is Best for Your Fitness Goals?
มุมมอง 216 หลายเดือนก่อน
Cardio vs Weight Training: Which is Best for Your Fitness Goals?
"LAUGH OUT LOUD with the Thomas Twins! Our Funniest Moments & Bloopers of the Year!
มุมมอง 346 หลายเดือนก่อน
"LAUGH OUT LOUD with the Thomas Twins! Our Funniest Moments & Bloopers of the Year!
Our Perspective on Health & Fitness _ Thomas Twins
มุมมอง 257 หลายเดือนก่อน
Our Perspective on Health & Fitness _ Thomas Twins
How to do HIIT cardio to get to 10% body fat - Thomas Twins
มุมมอง 517 หลายเดือนก่อน
How to do HIIT cardio to get to 10% body fat - Thomas Twins
Deontay Wilder vs Big Bang Zhang. 5th round KO - Thomas twins
มุมมอง 247 หลายเดือนก่อน
Deontay Wilder vs Big Bang Zhang. 5th round KO - Thomas twins
Thomas Twins React to Leah Shutkever's food challege
มุมมอง 4.4K8 หลายเดือนก่อน
Thomas Twins React to Leah Shutkever's food challege
Nice works guys
Leah is Awesome. As you can see, she works off all that food she eats. She is a healthy fit person.
Real talk 👍
Excellent exercises and great production
This is their reaction video. They react to whatever portions of the challenge video they want to comment on. If you just want to watch our girl, go over to HER page and watch - they wont interrupt you over there...
how many times do you have to stop a video of 16 minutes? 30 times or what?..just watch and comment after
❤
Love all your videos ! You are a tru Princess ! You still eat so gracefully in your competitions ! Nothing but love and respect for you ! ❤❤❤❤❤❤❤
The Thomas twins need to get a life and your own place on the Internet!!!!!!! Nobody wants your opinions!!¡!!!!!!
Tuned in to see leah not have you guys interrupt her !!!!!¡!!
💪🏽
💪🏼 I wish I didn’t know!
💪🏾 💪🏾💪🏾 I know 😭 #circuitofdeathsurvivor😂 Great vid, really helpful !
That girl is cut.
I know 😂
Who wants it MORE is gonna win this thing IMO. You could make a good case for either to win.
Let's see what happens this weekend. Hopefully john fury hasn't messed things up for tyson by head butting that guy
The russian guys arm exploded when he was fighting in a russian mma fight.
That's madness !!!
Why do people think this is fooling anyone?!
No idea. its not the way forward.
Don't be crazy kids. Lift some weights, eat your food, get some sun. Be happy.
100 %. These short cuts in bodybuilding never workout.
My dad is 73 and lifts with me everyday. I pray he can still do this at 90+. This is very impressive
Max respect to your dad, very inspirational. Stay tuned for me vids relating to health and fitness. Have a great day
I think its time for Fury to lose
I think you're right.
Defo gonna be one of the biggest matches of all time, they both bring something differnt to the ring. I just cant see Uysk loosing despite the size differnce. Only time will tell
Usyk is a brilliant boxer and a very likeable guy, but Fury is just too big, too strong and too tough. And he's also a superlative boxer. I've met Tyson Fury: when he walked into the room, there was an audible gasp. I don't think any of us realised that humans could be that big. I thought I'd probably dislike him intensely, but he was extremely likeable. I have an autographed boxing glove he gave me.
Let's see what happens
too strong? Usyk beat AJ who's a much stronger man, and a way better puncher than Fury, it has been demonstrated time and time again how much more physically stronger AJ is, his last two fights being a perfect example of the power disparity between the two. Usyk will have no problems with Fury's power. Additionally, Fury is just slightly bigger than AJ.
@@Cristopher-S.G Joshua is much slower than Fury and doesn't have either the boxing skills or the punch resistance. The old saying "a good big one will always beat a good little one" will be shown to be spot on when they fight.
@@kingcurry6594 Much slower? Fury is not faster than AJ, in fact AJ is faster when throwing combinations, additionally Fury's technical skills are overrated he's demonstrated time and time again how clueless he's against southpaws, he's also been on the canvas 7 times in his career and hurt many times, more times than AJ and against weaker oposition, so he's not really as slick as people say he is, and that's a fact.
@@Cristopher-S.G He may have been down 7 times, but he's always got up to win (or in the first Wilder fight, to be robbed of a win). AJ hasn't.
yes agree with you
Uysk is the more skilled man
Usyk cannot take body punches.Tyson will work the body when Usyk in on the ropes(round5). Sweeping hooks from the left and round sides of Usyk's fragile rib cage.
Agree and subbed
Thank you 🙏. Have a great day
I Agree Usyk will TKO Tyson in the 10th
Yep, Uysk's foot work is too sharp
Not a chance. Usyk hasn't the power to worry Fury. Fury will knock Usyk out in 7.
@@kingcurry6594 Feather fisted fury ain’t got the power to KO Usyk.
@@Nomad7656 Ask Deontay Wilder if he agrees with that. If Fury can knock out Wilder (twice), he can definitely knock out Usyk. If Wilder can't knock out Fury, then Usyk has a snowball's chance in hell of doing so.
Fury will bottle out.
Either way, it will be Uysk for the win. 💪🏽💪🏽💪🏽
I like Mike just like everybody else but, this is just disrespecting the sport & his legacy. The fact that a clown on TH-cam gets to share the same ring with you win or lose, he already won. I mean, it's like your average guitarist sharing the stage with Hendrix, Clapton and likes, this is just defecating on the entire sport for some $. Mike is broke & the White boy desperately wants to erase his soft past & needs some street creds, so he looks for washed up ex athletes, leverages with his clout & money for some "credibility". Mark my words, he's KO Mike then, hopes he'll earn some respect. And he won't get an ounce of it from me not now not ever.
He won't even get respected or congratulated for knocking the hell out of a former champion who retired 19 years ago.
Promo sm 🤣
Mike Tyson will beat him down for sure Tyson all the way😅
He has too much experience for Jake Paul 💪
“One of the biggest fights ever”??? Really?
It’s got a lot of hype around it 🤔
So!!! Ever? Ali/Frazier?? Herns/ Leonard? Fury/ Wilder? You guys are high if you think this is anything more than a money grab. It’s not even sanctioned. You’re showing vids of Tyson that are 30 years old. And who is this other bum? Who has he fought? Biggest fight ever?!?!
Mike Tyson KOs the fake Jake P. In the 2nd round!
2nd or 3rd round KO. Either way it won’t be long 💪
I won’t watch this fake fight! It will not be “one of the biggest fight ever”! Jake Paul is s terrible fighter; he had no amateur career and boxed zero ranked fighters. I will wait until the next day and watch the “highlights”, such as they will be. The guys will make lots of dough probably; I wouldn’t mind 1% gift?
I agree with that.
Tyson
Damn right 💪💪
I give it to Tyson hands down with a knockout before the third round. Jake don't have the tenancy the skill set or the mental capability of realizing who he's going to fight and by the time he does it's going to be too late and he's going to be on the canvas 💯💯💯
Jake Paul is too far out of his comfort zone. 😬.
Didn't Jake Paul get beaten by Tommy Fury? Why are we even bothering? What has happened to boxing?
Money
Fury hands Paul his first loss with split-decision upset is the head line , fact not sure
It’s all about the money now, not the love of boxing 🥊 💰😞
Glad we could help. 💪
Thank you for the video I’ve learnt so much
Great tutorial. I'd also highly recommend wearing some kind of wrist protection to reduce unnecessary pain in the long run.
Great point! Thanks for the comment 💪
Excellent work on these tips. also had me cracking up at the end, "Self concluded" 😂
Glad you enjoyed it! 💪💪. The end was funny 😆
Thanks for sharing this 👏 It's so important to know how to lift weights correctly, especially after hearing some horrific stories due to the incorrect use of the bench press 👍
You're so welcome! 💪
To succeed as a fitness twins channel on TH-cam, the hosts must exhibit 1 of 2 characteristics: 1) be hot 2) have British accents If you meet both these qualifications, great be the bounty upon you.
Hey, thanks for your feed back. Definitely have British accents. Have a great day.
An awesome video, really helpful information
Thank you. Hope your training is going well 💪
Great video, good info, thanks gents!
Thank you for your comment. Hope you have a great day.
Please get some mics guys
I hear u.. We will be rocking mic’s 🎤 next video 💪.
Which would you recommend to help with muscle soreness after a work out, a muscle gun or a foam roller?
So what’s the best way to keep your kick start your energy levels before a gym session without the use of energy drinks and coffee ?
Any tips on exercises that can be done at home in between gym sessions to help get rid of the bingo wings even faster :-)
Honestly a great place to train, everything you need to achieve your goals 💪🏾
Great 👍🏾 can you demonstrate the proper planking technique and explain the benefits of this exercise please
Thank u. Yes we can definitely do that 💪. Great comment 👌
1st and 2nd place boys, well done! Who came where? 😂🤔
Trev managed to get 1st place 🥇😂. Won’t let that happen next time 😂
🤣🤣 love the competitiveness! More gains in the future! 💪💪
Coming to Leeds? 🤔
Looks like we need to do a tour 😂. Might be able to get more subscribers in Leeds if we do 💪😂