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Managing anxiety disorder and encouraging others
Debbie shares how she was diagnosed with general anxiety disorder. Medicine helped, but therapy was the next step.
➤ Visit Lumino Health to read the full article: ow.ly/gM0u50Kfl6z
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Follow Lumino Health on TH-cam for more helpful tips!
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Access more relevant mental health stories: ow.ly/WpUU50KfgZQ
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Check out our French channel!
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Lumino Sante: ow.ly/Bz2R50KbQx3
#anxietydisorder #managinganxietydisorder #mentalhealthcrisis #cognitivebehavioraltherapy #cbt #cbtforanxiety #mentalhealth #mentalhealthadvocacy #mentalhealthstories #LuminoHealth #sunlife #canada
มุมมอง: 438

วีดีโอ

Youth resilience: Taking care of a parent and the power of storytelling
มุมมอง 2472 ปีที่แล้ว
Asante shares what it was like growing up with a parent experiencing a mental health crisis, while managing his own anxiety and depression. ➤ Visit Lumino Health to read the full article: ow.ly/M1La50Kflhi Follow Lumino Health on TH-cam for more helpful tips! Access more relevant mental health stories: ow.ly/WpUU50KfgZQ Check out our French channel! Lumino Sante: ow.ly/Bz2R50KbQx3 #parentmental...
Living with a physical disability: Overcoming barriers and inspiring others
มุมมอง 2.7K2 ปีที่แล้ว
Wynnikka shares what it's like to live with a physical disability called Obstetrical Brachial Plexus Injury (OBPI). ➤ Visit Lumino Health to read the full article: ow.ly/VbKt50Kfl8P Follow Lumino Health on TH-cam for more helpful tips! Access more relevant mental health stories: ow.ly/WpUU50KfgZQ Check out our French channel! Lumino Sante: ow.ly/Bz2R50KbQx3 #bpi|erbspalsy #brachialplexusinjury|...
Fighting for change after losing a parent to suicide
มุมมอง 1.1K2 ปีที่แล้ว
Jacob shares his experience losing his father to suicide. After struggling with anxiety, depression, and PTSD, he was able to turn his mindset into something positive. ➤ Visit Lumino Health to read the full article: ow.ly/76tG50Kfl4B Follow Lumino Health on TH-cam for more helpful tips! Access more relevant mental health stories: ow.ly/WpUU50KfgZQ Check out our French channel! Lumino Sante: ow....
Coping with grief after losing a child to suicide
มุมมอง 18K2 ปีที่แล้ว
Darren shares his journey of losing his child, Amy, to suicide. Being transparent meant sharing his story. Hear how professional therapy and leaning in to conversations helped Darren build resilience. ➤ Visit Lumino Health to read the full article: ow.ly/whu750Kfl2S Follow Lumino Health on TH-cam for more helpful tips! Access more relevant mental health stories: ow.ly/WpUU50KfgZQ Check out our ...
Stress management through therapy
มุมมอง 7902 ปีที่แล้ว
Jessica shares the feelings of stress that came along with managing life transitions. She helps break the stigma around seeking mental health support. Hear more about how therapy and self-care practices helped. ➤ Visit Lumino Health to read the full article: ow.ly/9Nzo50Kfl0X Follow Lumino Health on TH-cam for more helpful tips! Access more relevant mental health stories: ow.ly/WpUU50KfgZQ Chec...
Starting a family after pregnancy loss
มุมมอง 2732 ปีที่แล้ว
*Trigger Warning* The following video contains mention of pregnancy loss. Marissa shares what it was like to start a family, with challenges including pregnancy loss and uterus reconstructive surgery. Learn how therapy helped her navigate the process. ➤ Visit Lumino Health to read the full article: ow.ly/lXw450KfkPr Follow Lumino Health on TH-cam for more helpful tips! Access more relevant ment...
Living a successful life with Type 1 Bipolar Disorder
มุมมอง 11K2 ปีที่แล้ว
Seven years ago, Jessica received a Bipolar Disorder, type 1 diagnosis. “No one will have the same story as you, but you can find a community of people who experience the same symptoms. And I found that incredibly helpful. ➤ Visit Lumino Health to read the full article: ow.ly/h9PB50KjXjx Follow Lumino Health on TH-cam for more helpful tips! Access more relevant mental health stories: ow.ly/WpUU...
What does depression feel like to you?
มุมมอง 792 ปีที่แล้ว
➤ Visit Lumino Health for advice from experts on how to care for your own mental health luminohealth.sunlife.ca/s/article/mental-health-101-care-for-yourself ➤ And for the mental health of others luminohealth.sunlife.ca/s/article/mental-health-101-caring-for-others Mental health issues like depression are more common than you may realize. According to the Mental Health Commission of Canada, 1 i...
What does anxiety feel like to you?
มุมมอง 392 ปีที่แล้ว
➤ Visit Lumino Health for advice from experts on how to care for your own mental health luminohealth.sunlife.ca/s/article/mental-health-101-care-for-yourself ➤ And for the mental health of others luminohealth.sunlife.ca/s/article/mental-health-101-caring-for-others Mental health issues like anxiety are more common than you may realize. According to the Mental Health Commission of Canada, 1 in 2...
Caring for someone with mental health challenges
มุมมอง 1062 ปีที่แล้ว
➤ Visit Lumino Health for advice from experts on how to care for others who are struggling luminohealth.sunlife.ca/s/article/mental-health-101-caring-for-others ➤ While also caring for yourself luminohealth.sunlife.ca/s/article/mental-health-101-care-for-yourself Caring for someone with a mental illness can feel like a whole new ball game, one where you don't always know the rules. It can force...
Lumino Health Talks - Supporting youth and family on their mental health journey.
มุมมอง 802 ปีที่แล้ว
Mental illness indirectly affects us all. In this Lumino Health Talk, we discuss how to support family and youth on their mental health journey. Our goal is to help you: Recognize a decline in mental well-being, start a conversations. and access help. Collaborators include: @CAMH, @KidsHelpPhone, and @Unsinkable Youth! Resources: Start a conversation: - Game Changers for mental health resources...
Lumino Health Provider Search
มุมมอง 822 ปีที่แล้ว
Achieve your health-care goals with the help of Lumino Health, Canada's largest digital network of health-care providers and solutions.
Nick Nurse and Unsinkable Youth talk youth mental health
มุมมอง 533 ปีที่แล้ว
Young Canadians are navigating isolation, social pressures, COVID-19 and loss. But as our recent panel of mental health highlights, “there is hope and optimism.” The speakers included Nick Nurse, head coach of the Raptors, and youth mental health champions for Unsinkable, a mental health advocacy group founded by Olympic champion, Silken Laumann. Tyler Smith, a survivor of the 2018 Humboldt bus...
Cronometer App Review video | Lumino Health
มุมมอง 4.2K3 ปีที่แล้ว
Check out this video to hear Lindsay’s personal experience with Cronometer! Cronometer is a comprehensive, accurate nutrition-tracking app, which gives you the ability to: - Log the food you eat - Log your exercise - Set weight goals - And much more! Timestamps: 0:00 Intro to cronometer 0:42 How to use chronometer 1:36 The benefits 2:17 Fun Facts Click here for a discount code: ow.ly/KOPC50Dm6M...
What is anxiety | Lumino Health
มุมมอง 1063 ปีที่แล้ว
What is anxiety | Lumino Health
Self-help for mental health | Lumino Health
มุมมอง 473 ปีที่แล้ว
Self-help for mental health | Lumino Health
HIIT - Tabata Style Workout | Lumino Health
มุมมอง 623 ปีที่แล้ว
HIIT - Tabata Style Workout | Lumino Health
At home core workout | Lumino Health
มุมมอง 413 ปีที่แล้ว
At home core workout | Lumino Health
Urban Poling Walking Poles Review Video | Lumino Health
มุมมอง 2883 ปีที่แล้ว
Urban Poling Walking Poles Review Video | Lumino Health
Top 5 Questions Commonly Asked by New Caregivers | Lumino Health
มุมมอง 1063 ปีที่แล้ว
Top 5 Questions Commonly Asked by New Caregivers | Lumino Health
The digital divide with seniors | Lumino Health
มุมมอง 1083 ปีที่แล้ว
The digital divide with seniors | Lumino Health
4 challenges facing family caregivers | Lumino Health
มุมมอง 653 ปีที่แล้ว
4 challenges facing family caregivers | Lumino Health
Back to School Webinar | Lumino Health
มุมมอง 184 ปีที่แล้ว
Back to School Webinar | Lumino Health
Midnight Snack: What to eat before bed | Lumino Health
มุมมอง 484 ปีที่แล้ว
Midnight Snack: What to eat before bed | Lumino Health
Max Domi: Being your best self | Lumino Health
มุมมอง 384 ปีที่แล้ว
Max Domi: Being your best self | Lumino Health
Max Domi: Adjusting to diabetes | Lumino Health
มุมมอง 384 ปีที่แล้ว
Max Domi: Adjusting to diabetes | Lumino Health
Max Domi: Overcoming adversity | Lumino Health
มุมมอง 674 ปีที่แล้ว
Max Domi: Overcoming adversity | Lumino Health
Mental Health Matters: How to find a therapist | Lumino Health
มุมมอง 234 ปีที่แล้ว
Mental Health Matters: How to find a therapist | Lumino Health
Bif Naked + Michael Lansberg on Mental Health matters: How to find a therapist
มุมมอง 3194 ปีที่แล้ว
Bif Naked Michael Lansberg on Mental Health matters: How to find a therapist

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    ❤❤❤

  • @jonesilvasilva
    @jonesilvasilva 2 หลายเดือนก่อน

    Being bipolar is not a death sentence: I have bipolar disorder tipe 2 with comorbid ADHD. I have been through tough times in life, but I didn't accept being bipolar and didn't follow treatments, so I was always in crises. After being hospitalized for 12 days and undergoing treatment and convulsive therapy, I got better and accepted the diagnosis. Since then, I haven't had strong crises anymore. My life has changed: I went to university, studied Law, became a lawyer, did postgraduate studies, and work a lot. I live a normal life, but I avoid coffee, energy drinks, and alcohol. I exercise six times a week and sleep at least six hours a day. Additionally, I regularly see mental health professionals: I go to a psychologist twice a month and to a psychiatrist once a month. I take slow-release lithium carbonate as prescribed. We continue the fight with great determination. Disorder Type 2. My family does not know, even when I was hospitalised a few years ago. They did not find out because my two partners at my law firm organised everything with the psychologist and psychiatrist. Only my partners know about my bipolar disorder. My current girlfriend does not know that I have bipolar disorder. I am working with my psychologist to decide whether or not to tell my girlfriend. I believe the worst part of life for someone with bipolar disorder is the stigma and prejudice. Everyone thinks a person with bipolar disorder is always aggressive. I have never been aggressive with anyone, even during moments of crisis. I have never driven a car irresponsibly. I live a normal life, work a lot, and study constantly because my profession requires me to stay updated. However, I do take my medication. Never stop fighting for a better day, and believe in yourself. Hugs from Brazil.

    • @LucielStarz123
      @LucielStarz123 หลายเดือนก่อน

      Why the fuck would you wanna get married and pass on your bad genes? Also, why would you gaslight a woman into staying with you because if you tell her now if she leaves she, she’s a bad person. But if she stays, and you decided to go all crazy on her, she’s the one in harm. Do her a favor and break up with her and live alone for the rest of your life.

  • @justinstarnes8163
    @justinstarnes8163 3 หลายเดือนก่อน

    Bipolar 1 Disorder Really Sucks Its A Hard Illness To Live With It Doesn’t Keep You Stable I’m On Lithium Carbonate 600mg And It Really Sucks

  • @mahnafarms
    @mahnafarms 3 หลายเดือนก่อน

    2:00 The psychiatrists are pill pushers. I had the same experience. She told me on release from the psyche ward that if I didn't take her toxic pills, that I'd be back in the hospital again. What kind of healing is that? Two years later, I've pulled everything back together and I'm stronger than ever. I don't deny the 'bipolar' coronation, I've identified what the world calls 'bipolar' and I monitor how 'extreme' I'm getting. If too high, I reel it in. If too low, I push past it. Bipolar is a gift, don't ever let them make you into a victim. If you can learn to manage your gift with things like meditation, religion, spirituality, you have beat the odds ... enjoy your life and all that ENERGY!

  • @darbirhian
    @darbirhian 4 หลายเดือนก่อน

    I'm angry they said that to you and your boyfriend/spouse in the hospital!!! This illness exists on a spectrum. Sure, some people fit that mold, but not ALL. I was first affected in my early 20s and still managed to put myself through a full-time college diploma while also being employed and doing practicum placements. Then I held my last 2 jobs for 10 years each. The first was a mix of full and part time (through college) while the second was a casual position so I could work as much or as little as I wanted provided I met the minimum shift requirements each month. I currently raise 2 kids and keep a home with their father. I'm medicated and stable for several years now. The hospital staff spoke out of sheer ignorance and societal stigma.

  • @kimberlydynes5533
    @kimberlydynes5533 4 หลายเดือนก่อน

    My heart truly goes out to you! Kim Toronto

  • @sebastianblackandwhitewatc2722
    @sebastianblackandwhitewatc2722 5 หลายเดือนก่อน

    Condoloces for anyone in Thai situation, y'all are great, brave and strong ❤

  • @blairariavanderkamp3405
    @blairariavanderkamp3405 5 หลายเดือนก่อน

    Thank you for sharing your story ❤️

  • @kanani97
    @kanani97 6 หลายเดือนก่อน

    Amen! Sending lots of love.