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Rj Lu12
เข้าร่วมเมื่อ 3 ม.ค. 2020
STOP LYING TO YOURSELF How to Recognize and Speak Your Truth
This video describes an effective method for transforming negative inner self-talk and the resulting painful emotions into personal recognition of your goodness, love-ability, competence and ability to learn from your past mistakes.
มุมมอง: 19
วีดีโอ
Rupert Spira Being Aware of Being Aware guided meditation wmusic
มุมมอง 1K4 ปีที่แล้ว
Apply what Rupert Spira is suggesting as he leads this meditation and it will bring you to the core teaching of meditation. I enjoyed listening to this when I was walking in nature.
Ajahn Brahm Meditation 30 Minutes 1
มุมมอง 3854 ปีที่แล้ว
Peaceful 30 minute guided meditation that relaxes the body and provides ample time to focus on breath and stillness.
Swami Satchidananda Yoga Nidra Deep Relaxation
มุมมอง 14K4 ปีที่แล้ว
Guided by a master of yoga, this is a perfect combination of the ancient tradition of Yoga Nidra and 432 Hz musical therapy which is designed to ease anxiety, bring down the heart rate and blood pressure, and generally have a soothing effect.
True master
The music blows it. Rupert never puts music in the background when he speaks.
Thanks for making this!
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