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In this 10 minute meditation, Ali Sweeney guides you through feeling your body, your emotions, and then experiencing joy! May joy fill your days.

In this 12 minute meditation, Ali Sweeney guides you through gratitude and acceptance for the miracle of the body

In this 12 minute meditation, Ali Sweeney guides you to awareness of your body and the amazing you that you might not know or haven't been with in awhile.

In this 12 minute meditation, give yourself the gift of time to connect to your heart and what one value you want to spend your time with.

In this 9 minute meditation, review or learn some of the basics of meditation by bringing your awareness to your body, noting thoughts, and bring compassion to your experience.

In this 13 min meditation, Ali Sweeney guides you to safely experience the depth of your emotion. Emotion can sometimes get stuck in the body, and it is nice to get that energy back in motion (e-motion).

15 minute meditation for new beginnings

This 12 minute meditation guides you to imagine being filled, overflowing, with joy. Joy is here!

In this meditation, we stablize our own energy, finding the breath, and move to the heart and trusting in a safe universe.

In this meditation, we become present in our heart and feel the possibilities blooming

A meditation to receive the the body and the gift of this life

In this 15 minute meditation, we listen to our hearts and imagine what is unfolding from the heart.

In this 12 minute meditation, we explore the difference between comfort and contentment, releasing energy that might be limiting our growth.

In each circle, I will be your earthly guide bringing through spiritual and star energy to help us find the power within us to change our lives and our world. We will come together (online) and meditate to connect within and to healing, change, empowerment, or whatever you like to call the forward motion in your life. The goal is to be and feel more fully ALIVE in this life. Bring a wholeness t...

Intro Meditation