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My head says no but my heart will always side Owen. I say yes!

Which muscle group does this exercise activate, brother?

Nice shot Owen. I predict he makes it, he’s dialed in now.

Because he hit the first shot, statistically, the odds are not in his favor. So I vote "no". My t-shirt size is XL. Blue, please.

Great show, calling out Adam Berzina 😂😂😂😂😂😂😂

THE K & O show. 5 stars-2 👍👍. Glad you have the comments turned on this week. With Christmas I was late to the party but listening today. I think your pick are spot on. Go dawgs. Thanks for the shout out.

GREAT!!! Thank you.

Big O just had a PR broadcast. Auburn over Alabama? Probably. Praying for Danny.

13 views damn dog I feel bad that you put your time and energy in to this just to get 13 now 14 views. TH-cam has to do better with billions a ppl on TH-cam it has to be on purpose you only get 14 views. This is the first time I ever heard of you. One tip make your camera even with your eye level an back it up some. Just a tip to make it easier to see for the viewer. It matters. And the light above and behind you lol is crazy it has you in the shadow. Good luck .watch other TH-camrs and look what makes their appearance and set look like a winner and incorporate some of what they do to your show. Hope you make it better. I couldn't stay long because I felt like I was getting a headache straining my eyes to look through the shadow you are in.

I miss the big O. Get well soon

Thanks Kerry...I really appreciate this as an "aging" HG athlete. These are the kind of insights that will help for sure! PS...thanks for posting to the Kilted Titans group as well!

Great show. Thanks for the shout out

Do a "Top Picks" for the Legends Games!!!!

You mean to tell me that you didn't pick Florida State #1????

Looks sketchy. Wear a mask bud haha

its all fun in games till the rubber band snaps

Roger that great game

Motion is lotion, right? Great tips!!

LOL.... this was me today.... worked out yesterday... went in today.... no bueno... did my warmups and drills... felt wonky... packed up and went home... live to fight another day.

Solid advice, man. Appreciate the reminder.

Solid stuff, thanks Kerry

Masters is such a different beast. Yes, throwing is a sport of reps on reps, but it now becomes a question of quality over quantity...and that is HARD!! Thanks for the great reinforcing advice.

That’s very sound advice.

Can't trust a guy in a Cowboys sweater lol

Thanks for the info, Kerry, I appreciate all of the tips you're giving. Every bit of info I can get from someone of your caliber is another nugget collected, sir!

Fatbells look really cool ! Greetings from Poland! With supinations/pronations I have experience. Do you know if fatbells are suitable for Armwrestling, pronations, supinations, grip, forearm strength ?

ДА Эйкон хорошая

Promo`SM

Great tip! Odd question, but since I am colorblind, which Serious Steel band is the one you are using for this exercise?

Thanks for this!

Thank you KO - moving tacky into sock/ziplock later today. I always forget and then I have crusty rosin on everything..

I wouldn’t coach this for people over 70

Thanks Kerry!

Thank you KO... Awesome advice

Great advice

What a surreal experience for me. You and Mel did a fantastic job, taking care of the athletes and running an amazingly smooth Highland Games. Thanks again, I’ll always remember this weekend

And the pants to match the chaos

There's an awesome one for offensive linemen.

are those 2lbs

Amazing clips ! #NAME? Promo>SM!

💩🤢🤮🤮🤮

Goodluck KO!

I really like Spud inc .products. They're made to last. I'm so glad you made this video, because I just ordered two of these today,and can't wait to use them on my tds lat machine! Tired of my friends wife telling me I got a flat butt!!

I’m here for it. I got a little prideful on Monday …

😆 𝓟Ř𝔬𝓂𝔬𝐒ϻ

👏👏👏

Preach!!!

Ouch

Looking forward to your content as I'm "not" a professional. One suggestion...turn your phone sideways. when filming..🙂

Yeah! New subscriber, brother! Looking forward to watching your prep! Get some 💪 - Adam.