![Lita Murmu](/img/default-banner.jpg)
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Lita Murmu
India
เข้าร่วมเมื่อ 15 มิ.ย. 2013
TADASANA || MOUNTAIN POSE
#yoga #yogasana #yogapractice #tadasana #tiryaktadasana #parsvatadasana
มุมมอง: 42
วีดีโอ
ANNIVERSARY VLOG || STERLING PURI
มุมมอง 1293 หลายเดือนก่อน
#whatieatinaday #healthylifestyle #millet #anniversary #anniversaryvlog #sterlingpuri
MILLET AMBALI || FERMENTED MILLET || VITAMIN B12 RICH || DR KHADAR VALI
มุมมอง 1.2K4 หลายเดือนก่อน
MILLET AMBALI || FERMENTED MILLET || VITAMIN B12 RICH || DR KHADAR VALI
AM I REALLY FIT NOW?|| LIFE AFTER CANCER
มุมมอง 2446 หลายเดือนก่อน
AM I REALLY FIT NOW?|| LIFE AFTER CANCER
DID CANCER CAUSE ME TO LOSE WEIGHT || MY WEIGHT LOSE JOURNEY
มุมมอง 7326 หลายเดือนก่อน
DID CANCER CAUSE ME TO LOSE WEIGHT || MY WEIGHT LOSE JOURNEY
75 HARD CHALLENGE RESULT || DISEASE REVERSAL
มุมมอง 1146 หลายเดือนก่อน
75 HARD CHALLENGE RESULT || DISEASE REVERSAL
RAGI / MANDIA ENDURI PITHA || FINGER MILLET DISH || HEALTHIEST PITHA
มุมมอง 656 หลายเดือนก่อน
RAGI / MANDIA ENDURI PITHA || FINGER MILLET DISH || HEALTHIEST PITHA
Day-35 of 75 Hard Challenge #75hardchallenge #fitness #fitnesschallenge #healthylifestyle #shorts
มุมมอง 1078 หลายเดือนก่อน
Day-35 of 75 Hard Challenge #75hardchallenge #fitness #fitnesschallenge #healthylifestyle #shorts
Day-15 of 75 Hard Challenge #75hard #75hardchallenge #fitness #fitnesschallenge #healthylifestyle
มุมมอง 858 หลายเดือนก่อน
Day-15 of 75 Hard Challenge #75hard #75hardchallenge #fitness #fitnesschallenge #healthylifestyle
DAY-12 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
มุมมอง 1158 หลายเดือนก่อน
DAY-12 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
DAY-11 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
มุมมอง 599 หลายเดือนก่อน
DAY-11 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
DAY-10 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
มุมมอง 839 หลายเดือนก่อน
DAY-10 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
DAY-9 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
มุมมอง 759 หลายเดือนก่อน
DAY-9 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
DAY-8 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
มุมมอง 849 หลายเดือนก่อน
DAY-8 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
DAY-7 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
มุมมอง 549 หลายเดือนก่อน
DAY-7 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
DAY-6 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
มุมมอง 859 หลายเดือนก่อน
DAY-6 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
DAY-5 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
มุมมอง 1059 หลายเดือนก่อน
DAY-5 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
DAY-4of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
มุมมอง 699 หลายเดือนก่อน
DAY-4of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
DAY-3 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
มุมมอง 1109 หลายเดือนก่อน
DAY-3 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
DAY-2 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
มุมมอง 2499 หลายเดือนก่อน
DAY-2 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
DAY-1 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
มุมมอง 1639 หลายเดือนก่อน
DAY-1 of 75 HARD CHALLENGE || 75 HARD CHALLENGE || FITNESS CHALLENGE
75 HARD CHALLENGE || HEALTH CHALLENGE || LITA MURMU
มุมมอง 1739 หลายเดือนก่อน
75 HARD CHALLENGE || HEALTH CHALLENGE || LITA MURMU
Life update || uploading video after a year
มุมมอง 656ปีที่แล้ว
Life update || uploading video after a year
HOW I CLEAN MY MAKEUP BRUSHES AND SPONGE || EASY WAY TO CLEAN MAKEUP BRUSHES
มุมมอง 582 ปีที่แล้ว
HOW I CLEAN MY MAKEUP BRUSHES AND SPONGE || EASY WAY TO CLEAN MAKEUP BRUSHES
FLAWLESS BASE FOR WINTER || NO FILTER MAKEUP LOOK || LITA MURMU
มุมมอง 1862 ปีที่แล้ว
FLAWLESS BASE FOR WINTER || NO FILTER MAKEUP LOOK || LITA MURMU
EASY FESTIVE LOOK || DIWALI MAKEUP LOOK
มุมมอง 1252 ปีที่แล้ว
EASY FESTIVE LOOK || DIWALI MAKEUP LOOK
2- DAYS INTENSE SKIN CARE ROUTINE FOR TANNED SKIN || SKIN REJUVENATION TREATMENT AT HOME
มุมมอง 1212 ปีที่แล้ว
2- DAYS INTENSE SKIN CARE ROUTINE FOR TANNED SKIN || SKIN REJUVENATION TREATMENT AT HOME
Mu bi gote cancer patient .... Mu bbsr re rahuchhi... Plz apanka contact no. Jadi debe ta Katha tike heiparibi...
Sure. 7328879713. Byasta hebe nahi. Apana thik heijibe
Aapana Odiya na
Hi dear
Video kyu nhi sakte ho
😑 Promo'SM
❤❤
Very healthy food.
Too good
Mujhe dr operation bole hai mujhe bahut salo se cyst hai baby bhi nhi h Kya operation ke pahle cancer ka pta nhi lgaya ja sakta
Ovarian cancer easily detectable nahi hai. Isiliye hamesha later stage me hi pata chalta he. Iska diagnosis bina biopsy ke nahi pata chalta hei aur biopsy ke liye surgery jaruri hai. Cyst hone se baby hone me v problem hoti hai. Agar apka case severe nahi hai toh immediate diet & lifestyle change kijiye. Par doctor ki salah jarur mane.
@@litamurmu2035 aapko kya size thi sister
Aapko kitna size ka cyst tha sister mujhe bhi hai cyst
Mera chocolate cyst tha. Right ovary me multiple cysts 5*5 cm ka tha left me 3*3 cm ka
@@litamurmu2035 ok sister
@@litamurmu2035 mujhe bhi sister 5cm cyst hai dar bhi lag rha hai ki kya hoga bahut saalo se hai mujhe
@@smileyfamily5744 Dariye mat par samay rehte ilaz karwa lijiye. Sab thik hi hoga.
@@litamurmu2035 pta hai sister idhar Kolkata side doctor bolte hai ki endometriosis cyst se cancer nahi hota Aur bolte hai baby ke try kar sakte hai ya fir operation is chakkar me Mera bahut saal beet gya
Your voice is very sweet and very clear to understand
Thank you so much 😊
Me jo v kha rahi hu sabme acche amount ki protein. Daal chana chole millets aur thoda boht dry fruits me v. Mera 2 meal me lentil/ pulses rehta hi hai.
Protein ke liye kya khate ho, egg, nonveg lete ho kya
Thank you for sharing your treatment journey... Hope you are doing well please share your video.. God bless you❤
Ap apne is mud pot use krne ke bad kese wash krte ho .??
Kisi se diet lete ho aap ya apne aap se hi
Me Dr. KHADAR Vali ji ka protocol follow karti hu millet ke liye aur baki diet mene khud apne liye banaya he jo ke mere liye work kar rha he
Chemo, radiation khatm hone ke kitne dino baad se diet start kiya
Treatment khatam hone ke baad se turant hi start kr dia tha millet diet bcz treatment ke time mujhe millets ke baare me pata nahi tha. Pehle pata hota toh pehle se start kr dia hota
Ok
Mam dr khadar wali ka thyroid ka protocol mil sakta hay
www.siridhanyamillet.com/wp-content/uploads/2020/09/Siridhanya-Protocols-Book-English-Dr-Khadar-Sep2020.pdf
Iss pdf me sare disease ka protocol dia gaya he. I hope it helps 😊
👌👌
God bless you, may you live cancer free for the rest of your life
Thank you so much 🙏
Very nice ❤❤
Yummy 🤤
You are so confident I am a breast cancer survivor and try to follow your healthy tips
You are a very strong and beautiful soul, as you have left this deadly disease behind. Just believe in yourself and try to live in the present moment. Because the hardest part after chemotherapy is not worrying about the future. We cancer survivors can't fix it completely, but at least we can try to worry less about the uncertainty of the future and care more about our daily routine, our health, exercise, and all good thoughts.
@@litamurmu2035 Hello Lita I am a breast cancer survivor diagnosed in 2008 first time at the age of 34 yrs
So surprising that dietician told you take chicken and four eggs daily but your weight is little bit less
Hello Mam, I was following the diet as prescribed by the dietitian, but I used to feel very heavy and uneasy. The doctor said this is happening because of chemotherapy, and my digestion is not working as before. Then, after I decided not to take non-veg and dairy products, I completely relied on vegetables, fruits, and nuts, and surprisingly, I started feeling better and more energetic. I simply listened to my body. I’m not telling others to follow my diet. I’m just sharing my experience with how I recovered from the harsh chemotherapy. This worked for me but might not work for someone else. And about my weight, Mam, I’m 5', and my weight is 46kg. I am still maintaining a healthy body weight.
😋😋
75%
Which brand little millet??
Saraswathi organics
Incredible
God bless u
Bless you ❤❤
❤
Thank you mam❤❤
Thank you so much lita di ❤❤ Ye kafi madat krega mujhe❤❤
❤😊
Thank you so much for this healthiest recipe❤❤
Hope you enjoy
Nice 🥰
Wow❤
Thank you for sharing this video❤❤
Thanks for watching!
RIP for him 🙏🙏 I'm sorry dii hme apke problem ke bare me nhi pta tha di. You have to strong for this. Ap apna health ka bhi dhyaan rkhe. Taki sbka khyaal ap rkh pao. ❤❤❤❤ god bless you di❤❤
Thank you so much 🙏
Where r u di
Very nice❤
Wow 😍recipes 😮 I'm waiting😊
Keep it up
Thank you 🙏
your welcome
Ap ek din hr chij kr paoge perfectly 🤞🤞
Thank you
What happened to you
Apka food itna delicious lgta h yummy❤
Thank you ❤️
❤
❤❤❤
Very nice ❤
You are so inspiring❤